Slow Flow (W)
see all reviewsWhitney is one of my fave instructors! I don’t get to visit this studio often b/c I live so far out. But, this class was awesome. It was a perfect balance of mobility/stretching and then flowing. She’s inspired me to try and get to this class more often! Thank you Whitney!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…The Reformer: Level ONE
see all reviewsAmazing instruction, great music, wonderful workout! Sarah was super supportive, listened to my injuries and made sure my form was on point. Will definitely be taking this class again!
KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…Hot Pilates
see all reviewsI was a little nervous about trying out Align because of my friends’ negative experiences and the reviews on here backing that up. Gianna was great though! She definitely knows what she is doing and gives clear direction. I like the comment someone else left about this being a good option for someone feeling intimidated by Corepower or Shine.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…POSE Power (hot)
see all reviewsHands down, this was one of the best yoga classes I've ever attended. The power session was challenging yet rewarding, and I managed to get a good sweat in. Leticia is an amazing instructor who ensured my form was correct and emphasized practicing safely, especially since I'm new to yoga. I highly recommend this class to anyone!
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…POSE Power (hot)
see all reviewsThis is my 3rd time with Tara and she’s the bomb! She’s a great instructor all around. She guides well, she makes adjustments, she has great music, and she’s not going to push you further than your body allows. She challenges you for sure! But she doesn’t place judgment on anyone. Thanks for having me!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…Pilates AF
see all reviewsNikita was fabulous and very patient with me, being that it was my first class. The class was challenging and fun and ended with a nice restorative moment. I’ll definitely return. Make sure you give yourself enough time to find parking! :)
Oak Cliff Pilates is Now Open in Bishop Arts. They have Reformer Pilates Classes…Happy Hour Therapeutic Yoga
see all reviewsAmazing studio, vibes and the owner was the sweetest! Will for sure be returning!
Kasa Yoga is the new destination of wellness in Frisco, TX, offering therapeutic…