RUN x LIFT: Arms & Abs (50 min)
see all reviewsGreat class. Super challenging in the best way. Was a little confused a couple times but thats to be expected being a first timer. Not necessarily beginner friendly but of course you can set your own pace. I felt like I caught on quicker bc Ive been working out at Bunda which has a very similar format. I noticed other reviews complained ab the loud music. It didnt seem abnormally loud to me. The volume (&lights) adjusted with the pushes which I loved!! It actually helped me push harder. Definitely expect to be sore tomorrow & most certainly plan on coming back.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CardioSculpt: Total Body
see all reviewsLex was great and helped me a ton! It was only my 2nd time and I had a wonderful experience this time! She helped with form and gave amazing modifications. I recommend this place to everyone!
IMPORTANT INFORMATION - PLEASE READ: - Please arrive at least 15 minutes before…Tokyo Disco
see all reviewsCoach Chanie is awesome! Always encouraging and peppy. The class (Tokyo Disco) was fun and I love a good resistance workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…GRIT LITTM 50 (Hot Sculpt) | Hot Girl Summer
see all reviewsMary Catherine’s Grit Lit class is a must at Grit! She is absolutely hilarious while somehow still keeping you pushing through every hard set. Even when the workout is kicking your butt, her encouragement, energy, and coaching make you want to keep going. And the playlist? Straight fire every single class. Such a fun atmosphere while still getting an amazing workout!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Forever ATHlete Total Body Strength
see all reviewsI really enjoyed this class. Nice gym, classic group workout style. They focus on different body groups each day of the week. On the TV they list the steps to guide you through the workout. I had Seth as my instructor, he was awesome
We are more than a gym. We are a place of community, inspiration and results. We…- There are no secrets or shortcuts to a better you, but there is a better way to get…
Track session
see all reviewsIt’s very informative love the engagement the instructor has especially with beginners!
Most adults were never taught how to move fast. They were taught to last. This is…- Your local run club or walk club. or rollerblade club, stand-and-chat club, drinking…
- Running fast, hair blowing in the wind, what a great feeling. Bored of the long run…
- If you’re looking for a studio with classes that are as challenging as they are fun…