Prenatal/Postnatal Yoga
see all reviewsI absolutely loved this class. It left me feeling stretched and relaxed but strengthened in a way I didn’t know I needed to be for me and baby! I love the language Haven uses with bringing “love” and “community” into our week. I felt supported while I was there as well as when I left. I am looking to go again!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…POSE Power (hot)
see all reviewsI love Chris’s classes! They are challenging but accessible for all levels. His instructions are clear and easy to follow and the way he sometimes syncs up with the rhythm of the music makes his classes so unique. Highly recommend!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…POSE Power (hot)
see all reviewsThis class is such a relief. It literally takes me from mentally drained and tired from work to energized and wide awake and stress free!
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…