Vinyasa I (W)
see all reviewsChelsea’s class is a well-paced balance of strength-building and deep stretches that leaves you feeling both energized and revitalized. Great for all levels!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…O2 Power Mat Pilates (Hot)
see all reviewsI've taken Dean a few times and he's always been great. But what sets him apart is his ability to "read the room." It was a rainy, gloomy, and dreary day and it's like he could sense the class really pushed ourselves to be there. And he took us through the most effective yet intense class that didn't even require much thought. It flowed beautifully.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…POSE Power (hot)
see all reviewsI love Chris’s classes! They are challenging but accessible for all levels. His instructions are clear and easy to follow and the way he sometimes syncs up with the rhythm of the music makes his classes so unique. Highly recommend!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…POSE All (heated)
see all reviewsLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…