Myofascial Release
see all reviewsLexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…O2 Power Flow (Hot)
see all reviewsVery challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…POSE Deep Stretch (heated)
see all reviewsWelcoming space! Tara made me feel immediately at ease. She gave me a brief tour, as a first timer, and I thoroughly enjoyed her class. I’ll definitely be back!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…POSE All (heated)
see all reviewsLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…Aerial Silks Yoga
see all reviewsWonderful 10/10 experience!! The instructor was amazing and very helpful especially since it was my first time doing this. highly recommend everyone try this at least once in their life
Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…