Weight Lifting -Barbell
see all reviewsEloise’s weightlifting class is hard work but really fun, and you can definitely feel the gains (pains?!) the next day! She’s great at explaining technique and encouraging participation.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Pilates - Strength & Tone
see all reviewsI LOVE Eisha’s classes! They are well structured, balanced and challenging in the best way. She takes the time to explain and show the correct form while still making us laugh first thing on a Monday! Recently, she started giving heads up about the next exercise and I find it super useful as it removes the guessing on what’s next - thank you! ☺️ highly recommend!
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Vinyasa to Yin
see all reviewsLovely class for Sunday evening with movement in the first part of the class then guided relaxation for the Yin element. Well guided with opportunity for adjustment.
Hwyl is a thoughtfully curated, multidisciplinary movement studio - a place to arrive…Reformer | Beginners (Grip Socks Required)
see all reviewsAwesome. Eisha is a fab teacher. Felt very at ease with her. The class is a good workout at a pretty fast pace and required all my concentration to coordinate haha but Eisha is very perceptive and attentive. Will def come back. Would be great if there more beginner slots available please Breeze? Thanks Eisha. See you soon :) x
Please note: Late entry to classes will not be allowed! Breeze Yoga is a wellness…Yin
see all reviewsEleanor's classes are the absolute best. Can't recommend enough. Brilliant teacher, always adapts, great tunes and you leave feeling lighter
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Dynamic Flow
see all reviewssuch a great twisty bendy class, feel brilliant and all stretched out now
Dynamic Vinyasa Yoga Studio in Crystal Palace, South London. Flowing yoga classes…Lift Her Up
see all reviewsA great workout. Lauren is a fantastic instructor. Enjoyed the challenge, felt the burn and was surprised by how moved I was in the reflection time at the end. Full body challenger at the end core work as well and did mainly upper body for this particular session. Would def recommend. A very welcoming group of members.
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Spin and Vibe
see all reviewsUwarobosa is such a brilliant instructor. The class is fun, full of movement, great music and such a community feel
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…Reformer Pilates: Open Level
see all reviewsLovely morning Pilates class in a great studio space, with personalised adjustments and support. Iara was really supportive and encouraging, great playlist, and the reformer equipment at the studio is excellent.
At Croydon Yoga Hub, we offer thoughtfully taught yoga, mat and reformer Pilates…Yin and Meditation 45
see all reviewsAmazing yin session with super relaxing music and teacher. Having the sun set whilst stretching was really beautiful and they have aircon. Just what we needed on the hottest day of the year!
Exciting news for Croydon – London's premier boutique yoga studio has arrived! We…Vinyasa Flow
see all reviewsHad a great class with Vanessa! I went in feeling tight and in pain, I left feeling rejuvenated! highly recommend and will be attending her sessions regularly. The studio is so easy to get to and a great size with everything you need ❤️
Vanessa teaches yoga as a practical tool for strength, clarity, and nervous system…Mat Pilates
see all reviewsLoved the class with Victoria. Great modification to the exercises felt supported and moved in a flow. Victoria pays a lot of attention to each persons form and is very clear with her instructions! Overall an energising experience, will definitely book again.
As a boutique studio, they pride themselves on offering a personalized and intimate…