Restorative - Deep Relaxation
see all reviewsSy’s restorative classes are the best. She has such a calming manner and really thoughtful in how she sets up the space and offers help. It’s the best way to spend a Sunday evening and her teaching style is so nice. I was so relaxed I fell asleep a couple of times!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Pilates - Experienced
see all reviewsLove this class! A really good workout in a great space. Victoria was a lovely instructor creating a welcoming environment who gave clear instructions and demonstrations as well as personal adjustments to make sure you have the correct alignment. The level was perfect as it is challenging (in a good way) and with options you can take for your ability level.
Welcome to Truform, a boutique Pilates studio in Beckenham offering reformer and…CORETROL: DRIVE - Performance Core | Conditioning System (Women's ONLY)
see all reviewsThis is a fantastic class and I highly recommend it if you want to see noticeable results quickly - it’s intense and I can feel the difference after only two sessions. The movements are kept short and sharp which keeps my interest.Stuart is a very motivating instructor and ensures that we push ourselves out of our comfort zones.
MAXIMISE is a coach-led fitness studio in Beckenham, built around high-energy group…