Pilates, Strength Training, …Training Points Fitness and Therapy
5-6 Cooper's Yard, LondonSafety guidelinesBarre Pilates
see all reviewsOne of best barre & pilates instructors in town 💕Always accommodating and offers alternative movements if needed. Her classes are never the same and is always creative with her routines. If you’re thinking about booking, what are you waiting for!!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Pain Relief Yoga
see all reviewsJacqueline is full of wisdom, not just knowledge about the body, movement, and posture. Getting in & out of a post correctly, and how to do micro adjustments while holding a post are as important as moving in a dynamic way. Slowness and breathwork created an internal workout that a gym workout do not offer 🌟
A boutique yoga studio offering yoga and Pilates classes in Sydenham and the heart…Mum and Baby Yoga
see all reviewsVery highly recommend kin studio. Tabitha is a very gifted instructor who has created a beautiful, nurturing space. I went to pregnancy yoga throughout my pregnancy and now the parent and baby yoga. You will leave the class feeling nourished, calm, inspired!
They offer Pregnancy, Mum and Baby, Vinyasa Flow, Children's Yoga, Family Yoga and…Dynamic Flow
see all reviewsIt’s a koooong time since I’ve done a yoga flow - I run a lot and thought I needed some balance in my life again. A LOVELY class + I’m going to try and make this a regular Tuesday lunchtime flow. Gentle + calm with adjustments for my stiff limbs. Really enjoyed it - thank you Becky.
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Slow and Steady and Sunday Yoga @ The Little Escape
see all reviewsCalming and supportive space with a warm teacher and good Sunday morning vibes. A gentle session that still pushes you to your own edge, whatever that may be!
Energising movement, calming breath practice and supported rest taught by a movement…