Pilates, Strength Training, …Training Points Fitness and Therapy
5-6 Cooper's Yard, LondonSafety guidelinesBarre Pilates
see all reviewsOne of best barre & pilates instructors in town 💕Always accommodating and offers alternative movements if needed. Her classes are never the same and is always creative with her routines. If you’re thinking about booking, what are you waiting for!!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Warm Dynamic Flow
see all reviewsGood teacher and a great class. However sometimes it would be nice to have a bit more quiet when holding postures for a long period of time like pigeon pose as there was quite a lot of unnecessary talking from the teacher. A lot about clearing your mind and blocking out the noise. It would be nice just to have silence to focus on the breath , meditate and relax.
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Pain Relief Yoga
see all reviewsJacqueline is full of wisdom, not just knowledge about the body, movement, and posture. Getting in & out of a post correctly, and how to do micro adjustments while holding a post are as important as moving in a dynamic way. Slowness and breathwork created an internal workout that a gym workout do not offer 🌟
A boutique yoga studio offering yoga and Pilates classes in Sydenham and the heart…Mum and Baby Yoga
see all reviewsVery highly recommend kin studio. Tabitha is a very gifted instructor who has created a beautiful, nurturing space. I went to pregnancy yoga throughout my pregnancy and now the parent and baby yoga. You will leave the class feeling nourished, calm, inspired!
They offer Pregnancy, Mum and Baby, Vinyasa Flow, Children's Yoga, Family Yoga and…Pregnancy Yoga @ The Little Escape
see all reviewsLovely class with a real community of Mummies. Will be back!
Energising movement, calming breath practice and supported rest taught by a movement…