Pilates, Strength Training, …Training Points Fitness and Therapy
5-6 Cooper's Yard, LondonSafety guidelinesPilates Flow Strength & Posture -upstairs space
see all reviewsMy fave Pilates class and it seems to just get better? Daisy is fab, love all the different options to make things more challenging/easier, and even with a big class the vibe is just very wholesome and lovely.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Mandala Vinyasa
see all reviewsBest Mandala Yoga I’ve ver experienced. One of the best yoga teachers in London. I moved away from SE London and I used to still come to practice when I could from NW. I’m back south and HWYL is a must 🫶
Hwyl has been carefully curated as a multidisciplinary studio space. A home for you…Hot Functional Flow Yoga Open - (Long Towel Required)
see all reviewsReally good session today; I felt super relaxed and rejuvenated after the session. I liked that the session had a number of variations for each pose which allowed us to challenge ourselves. Really good instructor who empowers, and brings personality to the session
Please note: Late entry to classes will not be allowed!Breeze Yoga is a wellness…EARTH
see all reviewsRex was a great instructor who really pushed the idea of quality over quantity. I’ve not done strength training for around six months due to life getting in the way, so naturally I was hesitant about a strength class. However, by the end of the session I feel stronger, more confident, and ready to return back to a regular strength routine. Thanks Rex!
Element Fitness offers balanced, challenging, and engaging workouts inspired by nature…Yin Yoga
see all reviewsA super class for taking it slow and enabling deeper stretches. I really appreciated the instructor making it accessible for me :)
A boutique yoga studio offering yoga and Pilates classes in Sydenham and the heart…Int/Adv.
see all reviewsThis was a challenging and great class for the core and strength! Pretty wiped after but very satisfying!
Power Pilates UK brings you intense, upbeat Pilates classes in a new and dynamic…Reformer - Beginner
see all reviewsClass was perfect. The music was amazing, next playlist, old school rnb, sha nice was lovely, very friendly and funny. She made sure we were comfortable at all times and gave us options for intermediate or beginner and allowed us to do what our body allowed. I had a lot of fun and I defo got my moneys worth my muscles ache in a good way lol
Our studio is clean, welcoming and encouraging, regardless of your fitness level…Restorative Flow
see all reviewsNina was so welcoming and friendly. I went into the class with sore muscles and left feeling so relaxed in my mind.. and muscles! Loved the class, will definitely come back.
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…Posture Starter
see all reviewsGabby was a wonderful instructor. Very welcoming and explained things well- especially for the newbies! She also incorporated some dynamic reformer exercises which were challenging but a nice addition to the session. The studio itself is bright and clean. I’ll definitely be back!
At Posture London, they believe in providing a variety of specialised Reformer Pilates…Sculpt & Tone - Beginner
see all reviewsThe best Pilates studio I’ve ever had the pleasure of visiting. It was so clean and spacious. The instructor was super welcoming and made sure I understood all the instructions for the workouts. I can’t wait to return again and make this my regular!
A Reformer Pilates Studio located at West Wickham High Street. Offering Reformer…Reformer Pilates - Experienced
see all reviewsA really fantastic session today. It was good to get corrections on form especially to get the most out of each movement. It was my first time there and I’d definitely recommend this class. Be aware that the entrance is the door under a Salvation Army sign and mentions London martial arts & fitness
Transform your body and mind with Truform – offering reformer Pilates and hot yoga…Yang to Yin
see all reviewsLitsa was fantastic, I thoroughly enjoyed the class, especially the mindfulness aspect. Very supportive, friendly and welcoming. Great touch with the essential oils, the atmosphere was beautiful, the sounds and the space itself is very calming. The pace was perfect, I’m experienced but not practised yoga for a while so it was perfect. I will definitely be going back :) Thank you Litsa🧘🏽♀️
Exciting news for Croydon – London's premier boutique yoga studio has arrived! We…Reformer - Intermediate
see all reviewsThis was the best class I’ve ever been to!!! The instructor was the sweetest person and she helped us to understand the machine better and she encouraged us to push ourselves more with so much kindness!!!!! I’ve been trying different studios and there’s nothing like this one!!
Plates, Done Differently! The first Pilates studio to combine positive vibes and…Strengthcon
see all reviewsEloise is a great instructor! Loved the class. Really lovely vibe, I’ll be back!
Built Studios is a Women Only Training Space, designed by women and for women to…Gentle Mat Pilates
see all reviewsIncredible instructor!! Loved her. So easy to understand , helpful information about movements and muscles. Welcoming, just all round lovely and can’t wait to go back!!
As a boutique studio, they pride themselves on offering a personalized and intimate…- Here, you’ll never train alone!Set within the heart of East Croydon, MYPT is South…
Hatha Yoga
see all reviewsIt was an amazing class! A lot of variations and sufficient instructions! Loved it!
Temple of Strength (TOS) is a Personal Training and Group Fitness Studio based in…Yin
see all reviewsFirst class with Sam but hopefully not my last. Really good Yin and he was very welcoming and fun from the get go. Thanks!
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Reformer Pilates Essentials
see all reviewsI recently took a Reformer Pilates class with Mary-Anne and was really impressed. She was professional, knowledgeable, and made sure I was comfortable with the spring resistance. As a beginner, I appreciated her clear instructions and focus on proper form, which helped me avoid injury. Highly recommend her class for anyone starting out in Pilates!
At ZAO Wellness Studios, they believe that fitness is more than just physical—it…Pilates All Levels
see all reviewsLovely space with vaulted ceiling of St John’s church hall. Helen gives lots of options so you can challenge yourself if you are a regular experienced Pilates person or a beginner who is learning to listen to what your body needs.
Pilates classes at St John's the Evangelist Church, Penge, South East London. Run…Hatton Boxing
see all reviewsReally great workout! a good mix of boxing and cardio. most of all everyone was so friendly and it was a lovely environment.
MwahFitness is now not just a fitness group, it's a true community, filled with people…Muay Thai & Boxing-Women Only
see all reviewsMe and my sister attended together for the first time. The instructor was really motivating and welcoming to new people. We would definitely want to go again!
Their space is one of london’s top academies; individual in style, bound by a common…- Pilates is simply the best! There are no other forms of exercise that offer such…
- Pilates classes at the Sydenham Centre, SE26, South East London. Run by Helen, a…
Pilates Mat Class Beginners
see all reviewsQuaint church hall space, very relaxed approachable instructor, great class, real mix of attendees. I loved it.
Tuesday classes take place in a bright and large church hall at the back of Mary…- Discover a boutique Pilates studio, where we specialise in personalised Reformer…