Hot Functional Flow Yoga Open
see all reviewsReally good session today; I felt super relaxed and rejuvenated after the session. I liked that the session had a number of variations for each pose which allowed us to challenge ourselves. Really good instructor who empowers, and brings personality to the session
Please note: Late entry to classes will not be allowed!Breeze Yoga is a wellness…PILATES
see all reviewsInstructor was really flexible to take into account my pregnancy and adapted things very clearly, keeping a good eye on me. Thank you!!
Element Fitness offers balanced, challenging, and engaging workouts inspired by nature…Alignment Yoga | IN-PERSON
see all reviewsGood class, although I love music in the background and know there never is for this studio. Which is a shame as it’s quite noisy outside
The Yoga Mela is a community-focused yoga studio in the centre of South Norwood.…Strength Lab
see all reviewsSuch a great feel to this space! I haven’t done any strength training in years so was a bit nervous was Jodie is a great instructor. Love that the class sizes are small so she can spend time correcting form
Built Studios is a Women Only Training Space, designed by women and for women to…Mat Pilates
see all reviewsA really fab class with different variations depending on what you need. I’ve never known an hour class go so quick!
Temple of Strength (TOS) is a Personal Training and Group Fitness Studio based in…Slow Flow Yoga
see all reviewsJust written my review for this studio on another in error. Perfect flow to stretch out bits. The frog pose was painful but perfect for my tight hips. The studio was a bit hard to find for me as its on a residential street but when found I was impressed by how lovely and serene it is. Charlie gives clear instructions with options to suit different needs.
As a boutique studio, they pride themselves on offering a personalized and intimate…Hatton Boxing
see all reviewsReally great workout! a good mix of boxing and cardio. most of all everyone was so friendly and it was a lovely environment.
MwahFitness is now not just a fitness group, it's a true community, filled with people…- Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…
Pilates All Levels
see all reviewsLovely space with vaulted ceiling of St John’s church hall. Helen gives lots of options so you can challenge yourself if you are a regular experienced Pilates person or a beginner who is learning to listen to what your body needs.
Pilates classes at St John's the Evangelist Church, Penge, South East London. Run…- Pilates classes at the Sydenham Centre, SE26, South East London. Run by Helen, a…
Pilates Mat Class Beginners
see all reviewsQuaint church hall space, very relaxed approachable instructor, great class, real mix of attendees. I loved it.
Tuesday classes take place in a bright and large church hall at the back of Mary…