FLEXIBILITY
see all reviewsGreat class! It does not just trains your flexibility but also trains strengh etc. Instructor is kind and made the class a fun experience. Hopefully this becomes a more regular class!
Att. We provide needed props for the yoga classes, but please bring your own mat…Hot Vinyasa
see all reviewsWow! Caroline Josephine is an amazing instructor! Thank you for a great class!
Østerbro Hot Yoga Studio is a co-operative yoga community (yogaforening) just a few…Pilates Flow
see all reviewsFernando’s classes were my best finding! His classes are about flow and float using our lungs to find sustainability. It’s impressive how I have noticed my body respecting new breathing rhythms on a daily basis. An amazing class with rhythm and precision where you feel humanity, respect and the full body working with new muscles you haven’t noticed before.
The Yoga Flat is a welcoming yoga studio and yoga school in Copenhagen, with three…Yin Yoga
see all reviewsWe entered feeling the depth of winter and left feeling lighter, mentally quieterand deeply relaxed. Thank you for sharing the space and two beautiful poems with us.
The Yoga Flat is a welcoming yoga studio and yoga school in Copenhagen, with locations…Mat Pilates
see all reviewsIt’s really nice—relaxing but still a bit challenging. The instructor checks everyone and fixes our form. I’ll be back soon!”
Discover the thrill of spontaneous dancing with their drop-in classes 7 days a week…Ashtanga
see all reviewsUnfortunately i am not that often in Copenhagen, only when i am visiting my girlfriend. But when i am here i really enjoy the classes with Hanne! As i am a absolut beginner and far away from being good at it, she is very kind and helps a lot wich i really appreciate!
The Yoga Flat is a welcoming yoga studio and yoga school in Copenhagen, with locations…Kropsterapeutisk yoga (Dansk).
see all reviewsIndbydende omgivelser og også hyggeligt med caféen. En lærerig oplevelse, der gav en ro og god energi for dag. Instruktøren var virkelig dygtig og gav en balance imellem guidance og frirum for justeringer efter eget behov. Dejligt, at der var variation iblandt deltagende, der gav en følelse af, at alle er velkommen. Også dejligt, at man kunne låne alt udstyr og hjælpsomme mennesker omkring, når man er ny til stedet!
I Københavns nordvestlige kvarter, tæt på Nørrebro Station og metro, ligger NOR:…Pregnancy training: Strength/Tone
see all reviewsGreat instructor, the space is small and didn’t had air circulation which made it difficult with so many people.
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