- Join us for Some Good Moves. Sculpt is their 50-minute mat class built on controlled…
MEGA MOVES: INTENSE
see all reviewsAMAZING CLASS, one of the best I’ve ever taken. The teacher is phenomenal, her narration of the class is unlike any other oven even taken on the best way!!!!
Grip Socks mandatory! Bring some our buy a pair at the studio. Join them for Some…Melt & Release
see all reviewsThis class was super lovely - a good mix of pilates, gentle yoga and mobility. Plenty of room to modify moves up or down if needed, and Sissel is a very kind and encouraging teacher. It's also a really nice space, the provided towels are a nice touch!
A universe built around community and movement - where strength meets serenity, and…Deep Sculpt
see all reviewsReally enjoyed this class! Perfect intensity and I really liked the structure of the excercises! Also loved the breathing in the end that Nele ended with!❤️❤️
Body. Mind. Spirit. Born in Bali, built in Copenhagen- VELKOMMEN TIL YO CARLSBERG BYEN Dit lokale bevægelsesstudio centralt på Vesterbro…
Open Saunagus
see all reviewsWauw! This was my Top 3 Best Saunagus ever. I have been attending 200+ Saunagus and this experience was next level. My warmest recommendations!
Holm8 Health Hub & Pavillon Holm8 is a well-being sanctuary in Nordhavn, designed…Pregnancy training: Strength/Tone
see all reviewsGreat instructor, the space is small and didn’t had air circulation which made it difficult with so many people.
Ønsker du at holde dig i form, har du svært ved at komme i gang - eller ønsker du…