Mat Pilates
see all reviewsIt’s really nice—relaxing but still a bit challenging. The instructor checks everyone and fixes our form. I’ll be back soon!”
Discover the thrill of spontaneous dancing with their drop-in classes 7 days a week…Signature Reformer - Husk handsker og sox - Kbh Ø
see all reviewsAmazing full body class with good tempo clear and thoughtful instructions!
Energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…Melt & Release
see all reviewsThis class was super lovely - a good mix of pilates, gentle yoga and mobility. Plenty of room to modify moves up or down if needed, and Sissel is a very kind and encouraging teacher. It's also a really nice space, the provided towels are a nice touch!
A universe built around community and movement - where strength meets serenity, and…Pilates Circuit
see all reviewsFed variation af øvelser og godt flow, der også giver mulighed for, at man kan forme det selv! Skøn instruktør, der giver fif og skaber et trygt rum at være i. Smukke omgivelser, der giver ro på en travl gade🌷
Step into a space of movement, balance, and awareness at Atelier Schack.- Hos In Balance Studio & Cafe har vi skabt et sted hvor bevægelse, balance og sunde…
Reformer Jump & Strong
see all reviewsA aula foi intensa mas bem distribuída entre superiores inferiores e abdominal. A instrutora extremamente atenciosa falou em inglês e em dinamarquês para que eu pudesse entender as diretrizes. Como era principiante a instrutora fez questão de me orientar e ensinar a utilizar o material.
Byggestenen til en stærk krop og et sind i balance skabes gennem bevægelse, bevidsthed…