Strength Training, Weight TrainingRyse Arena
2156 Sukhumvit Rd, Phra Khanong Tai, Phra Khanong, Bangkok,Hyrox
see all reviewsShout out to Coach Bank! He’s super motivating. The workout was challenging, fun, and really pushed me in the best way.
RYSE Arena is a specialized functional fitness and performance training/ hybrid gym…- Pilates, Strength Training
PILATES LA VIE Quarry Bay
Westlands Centre, 20 Westlands Road, Unit 2103, 21/F, Quarry BayIntermediate - Full Body
see all reviewsNice and spacious studio! Imelda is always kind and encouraging which motivates students to try harder :)
They believe in movement that strengthens, restores, and empowers. Their studio is… - If you’re looking for a studio with classes that are as challenging as they are fun…
PowerHOUR: Lower Body
see all reviewsThe gyms super clean . Joyce takes her to explain exercises clearly, demonstrate proper form, and adjust the workout on the spot to match where I’m at. Whether you’re a complete beginner or trying to push your limits, she’ll celebrate the small wins and gently push you when you need it.
Welcome to Powerhouse ⚡ Located in the heart of Sheung Wan—just a 1-minute walk…- Boxing, Strength Training
パーソナルトレーニングジム｜ULU FITNESS GYM
Kita ward, Higashitenman, 2-2-3 ダイアパレス南森町504号室, Osaka city完全個室の贅沢プライベート空間でパーソナルトレーニング、キック＆ボクシング、マッサージを１箇所で。 パーソナルトレーナー歴７年、ボクシング・ムエタイ経験のあるト… - Strength Training
F45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigF45 Hyrox Signature
see all reviewsFirst time doing a hyrox class and I’m so grateful to the coaches for guiding me and correcting my form. Super fun class!
The F stands for functional training, a mix of circuit and HIIT style workouts geared… - Sports recovery, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokThe Beast
see all reviewsLove Jamie's high energy and push during the class. She will sing solo for us too, during the break. Her singing is good as well :)
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Strength Training, Cycling, …
Cubic Chidlom
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokThe Beast
see all reviewsFirst time trying this! It’s totally different from RPM. The staff was very kind and even helped set everything up for me. The coach’s energy was incredible! The music and atmosphere made it so much fun, and I burned so many calories. Spinning, dancing, and weight training all in one—absolute perfection!
CUBIC is a premium performance health & fitness brand offering elite training, refined… 45
see all reviewsI like that it is systematic and programized. The whole program is 45 mins. I also like that it maximizes its space and 12 people can try various exercises for the whole program duration. I also like its location - near at work.
ARRIVAL: ALWAYS make sure to CHECK-IN with our coaching staff to mark your attendance…FORTY FIVE - Hybrid
see all reviewsHad a great workout at F45 Manda! The sessions were challenging yet enjoyable, and Coach B was incredibly friendly, motivating, and supportive throughout the class. They made everyone feel welcome and pushed us to give our best. Highly recommended for anyone looking for a fun and effective workout! 💪🏽
F45 Training is the best global fitness program available right here in Manila! Born…Crossfit
see all reviewsSuch a fun CrossFit experience! The class was challenging but really enjoyable. The trainer was supportive, and everyone in the group was friendly and welcoming. I felt comfortable even as a beginner and left feeling proud of myself. Definitely recommend!
Peak 365 Bangkoks Newest Hybrid Training Centre, with everything from Crossfit, Hybrid…- Strength Training, Gym Time, …
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokOlympic Weightlifting
see all reviewsHad a brilliant session. the coach gave me a lot of advice and pointers on my technique throughout. He was very helpful and friendly.
The HIVE aims to give you an unrivalled training experience. Their concept is simple… - Boxing, Strength Training
Splash Box
Marché Thonglor, 150 Thong Lo, Khlong Tan Nuea, Watthana, BangkokNew Splash
see all reviewsEven though the session had a slight delay at the beginning, I really enjoyed the instructor's energy. He participated in the entire workout with us, which was incredibly motivating. (Personally, I prefer this over instructors who only give verbal directions without joining in). The only suggestion I have is to provide large towels; it would make showering and drying off after a high-intensity workout much more convenient.
Welcome to Splash Box, the avant-garde combat fitness experience known as "Shadow… - Strength Training, Gym Time
ENCORE
Encore Training Club, Building 1, Top Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokENCORE LIFT (All Levels)
see all reviewsThe gym was spacious and well equipped! Coach Jojo was patient and encouraging, and tries finding out what’s causing our mistakes/posture to correct us. Thanks Encore !
*** Please present a valid ID card or passport at sign-in. *** Name must match the… - Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityWarrior Flow
see all reviewsIt was my first time trying their yoga class, and my first impression was positive. I liked the space as it was large enough to move comfortably. I also appreciated that the instructor tried to explain the poses step by step, though at times the instructions were a bit hard to hear given the size of the space. Just to give others an idea, this class may not be ideal for beginners, so it’s good to note that. But overall, it was a really good stretch!
Sama Sanctuary is a wellness space where we support individuals to feel better, move… - Aerial, Gym Time, …
Elite Aerial Arts and Muscle Up Parkour Gym & Urban Training Ground
143 Maginhawa Street Sikatuna Village, Quezon CityAerial Hoop Flow
see all reviews2nd time doing Aerial Hoop and 1st time doing it here at Elite. I’m super happy with the class! 🥳 Teach Aly was super encouraging and was able to gauge the progress I made during my first session at another studio (I showed her the clips). The class was challenging enough yet super fun 🫶🏻 Will definitely book another class!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Strength Training
BASE AMARIN
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASE BUILD XL
see all reviewsAll rounded workouts. Studio is clean and spacious. Justin is helpful to constantly check and guide members. But felt workout could be more fun - maybe need to try other class type
***Please present a valid ID card or passport at sign-in. ***The name must match… Hyrox
see all reviewsHyrox with Ali. Great class, it was tough but manageable. Plenty of space and towels provided for the workout and if you needed a shower afterwards. Just arrive slightly early as it can be a bit difficult to find on your first time. -Nice location over looking the water and city. -Water cooler to fill your water bottle. -Cold face towel to use after the workout was an excellent touch! -Shower and bathroom facilities also available.
F45 Training is a global fitness community specializing in innovative, high-intensity…- Strength Training, Low-impact Training
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSTRENGTH & CONDITIONING
see all reviewsRay is very attentive and helpful. The programme is perhaps a bit more advanced for people already training for a bit and now really mechanical about the progress. But Ray helped me as a beginner in this gym and gave advice on my technique and posture.
"Through the pursuit of strength, it is our mission to inspire within you a belief… YOGA BASICS
see all reviewsCoach Raffy is always willing to take the time to look at your form, give modifications, and make slight adjustments. :) He also has a warm, welcoming presence, though it would be nice to better understand the positions by explaining them in a Yoga Basics class. 💖
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…Barre X
see all reviewsThis class was so good, the best 1-hr exercise of my life! If you like the dying at the end of the workout kind of workout that gets your blood pumping, muscles shaking, and self belief increasing (lol) youve got to try this class! Nina is one of my favorite instructors ever—she makes sure you are doing the correct posture and hypes you up to give your 110% !
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…- Pilates, Sports recovery, …
Cubic Mochit
BTS Visionary Park, 1000 9 Phahonyothin Rd, Chom Phon, Chatuchak, , BangkokThe Beast
see all reviewsI love coach ying’s class! She’s funny, amazing, and full of positive energy! I love her reflection moment that you can stay with yourself. Full of emotions and felt so good after!!
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
see all reviewsAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Low-impact Training, …
Reformed Pilates
55 Sukhumvit 31, Khlong Toei Nuea, Watthana, Bangkok 10110, BangkokBOOTY BURN
see all reviewsFound my absolute favorite Pilates studio in BKK! It’s right around Asok, super close to my work and so convenient. The staff and instructors are lovely, and I’m obsessed with the international vibe here—you get to work out with people from all over the world. The instructor was so patient, always correcting my form and cheering me on. Plus, the changing room is massive and has a comfy sofa to relax on after class. Highly recommend!
Your boutique sanctuary in the heart of Sukhumvit 31. A quiet reset from the pace… Olympic Weightlifting
see all reviewsThanks Coach Ped for the patient and friendly coaching in the WL class. As a newbie, I really appreciate the attention you give to everyone’s technique. Honestly, the class feels underpriced for the effort you put in. Been to a few fancy gyms, and their coaches aren’t as dedicated as Ped. Will definitely bring some friends next time 🏋🏻♀️ Coach: 10/10 Facilities/Hygiene: 6/10 Weather: 🥵
Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located in…INFRARED YIN
see all reviewsYoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…CrossFit Basics Camp
see all reviewsWhat a workout! It was my first CrossFit class, and now I totally get why people love it. Everyone was super welcoming, and trainer Annika/Ana was attentive, supportive, and made sure everyone felt included while keeping our proper form. Definitely coming back!!
Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located…- Strength Training, Gym Time, …
Ontrack Station
ONTRACK STATION - National Stadium, Shop 17, Thephasadin Stadium, Rama I Rd, Wang Mai, Pathum Wan, BangkokHyrox Time-Trial
see all reviewsGreat place with a very welcoming atmosphere. The coach is lovely, kind, and supportive. Everyone here is really skilled, but the environment never feels intimidating or stressful. You feel encouraged to learn and improve at your own pace.
Welcome to Ontrack Station, the ultimate fitness destination located in the vibrant… - Gym Time, Strength Training, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralCORE
see all reviewsNick is an excellent instructor. Very encouraging esp for first timers! I’ll recommend this class to anyone who is first starting out and looking to sweat!
8,000 sqft state of the art fitness facility. Clean & Tidy. Strength machine brands… - Pilates, Strength Training, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 (Beginner)
see all reviewsEva, the instructor, was very good! All the exercises made my muscles (even those i barely work on) feel stronger the next day. She always suggested 2-3 modifications for every exercise to allow for different difficulty levels of the class.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Open Gym
see all reviews10/10. We took the morning schedule and it was definitely the best time to go there. There were little number of gym goers pa so it took us more courage to roam around and try different exercises. As a shy person, u must try morning sched too.
We aim to inspire people everywhere to live longer, fuller, and happier lives by…(鑽石山)Gentle Wheel Yoga 溫和瑜伽輪
see all reviewsMiffy is a really clear yoga instructor. She breaks every pose down into small steps, explaining exactly how to do it and where your points of engagement should be. It really helps us stay focused and get the alignment right.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…BASE BUILD
see all reviewsI loved the class. Coach Job pays close attention to everyone and is very supportive, whether correcting technique or suggesting alternative ways to improve focus. He always checks in about any concerns or injuries before the class starts.
***Please present a valid ID card or passport at sign-in. ***The name must match…- Dance, Strength Training
808 Studio
4th Floor, The Podium Mall, 12 ADB Ave, Ortigas Center, Mandaluyong808 Originals : Beginner Femme
see all reviewsAbsolutely Loooove Dani's femme classes! They're such a dose of positive feminine energy, always so beautifully and thoughtfully choreographed to celebrate the song. 😍
808 Studio is Manila’s First Boutique Dance Fitness Studio. Join a Power-Packed Dance… - Strength Training, Stretching, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongStrength (Upper)
see all reviewsInstructors were super attentive. Theres about 4 exercises that you rotate through and you can pick your weight and intensity. There’s alot of rest in between so depending on your skill level you can increase the number of reps or weight in the allotted time. The only cavet was a couple of the participants spent alot of time talking and on their phones I wish the class was a bit more intense and collaborative but overall I would definitely recommend.
At BFT Central HK they use science and technology to drive positive outcomes – at… ALIGN|Hatha Yoga 哈達瑜伽 (L1)
see all reviewsReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…RELAX | Yoga Therapy 療癒瑜伽 (L1)
see all reviewsLoved this class — the hour flew by. Daniel gave clear cues and a great step‑by‑step build that made a complex move feel effortless.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…- Yoga, Stretching, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokShoulder-Opening - Sathorn
see all reviewssuch a great class for the one who suffers with office syndrome. I felt so much better after the class. My shoulders are no longer stiff
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… ALPHA STRENGTH (UPPER)
see all reviewsClass was fun, Coach Isak was friendly and gave several options to make it either more accessible / challenging for me. Thank you for the class!
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…Deep & Active Stretch
see all reviewsI absolutely loved Sandy’s stretching session. I loved how She was gentle and soft-spoken with instructions and corrected the movements to the detail to make sure nobody missed out the posture. I felt so resfreshed and relaxed afterwards. Thank you:)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…HYROX Signature Foundations 1
see all reviewsLove the class setting and the staff are very helpful. I was the first comer and never tried hyrox & somehow I shouldn’t have registered for this class.But the staff their best to get me understand each exercise and catch up with other students. Students around me are also very nice and helpful! Will definitely come for training again!
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…- Gym Time, Strength Training, …
Training Ground
36/2 Sukhumvit 69 Alley, Khwaeng Phra Khanong Nuea, Khet Watthana, Krung Thep Maha Nakhon, BangkokHyrox Engine
see all reviewsGym was amazing but the hyrox engine class was brutal! coach Ron was super supportive and guided us through the workouts. It was tough but fulfilling.
Training Ground is one of Thailand’s biggest Health and Fitness Communities. With… - House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
- Strength Training
WIN THE DAY
87/63 Modern Town bld., 4th Floor, Soi Ekkamai 3 (Sukhumvit 63), BangkokBasic Weight Training
see all reviewsMy second time here and my first class with coach Pui, very good instructor and program! It was challenging yet fun. She paid attention to the forms, keep encouraging the members, it always feels so good to hear when your coach says that you are strong as that works as a very good motivation 💪 will come back on my next trip here!
If you’re looking for a studio with small group classes that are as effective as… - Yoga, Strength Training
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN | Yoga Wheel 瑜伽輪 (L1)
see all reviewsKeshav was very clear about the instructions and gives support to everyone. I like the lesson as there were a certain degree of challenge
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Yoga, Dance, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokGentle Flow (A)
see all reviewsIt was a great class, but one students were doing whatever she wanted without following the teacher's instructions, ignoring the teacher's warnings and even arguing back. For safety reasons, I think students should follow the teacher's instructions.
If you’re looking for a studio with classes that are as challenging as they are fun… Mat Pilates
see all reviewsThe flow of the session was very intentional, from grounding breathwork at the start, smoothly transitioning into focused quad, glute, and ab exercises, and ending with a calming stretch to release tension. Everything felt well thought out and balanced, leaving me both energized and relaxed after class. The studio itself is clean, minimalist, and very pleasing to the eyes, with great air-conditioning that keeps the space comfortable throughout the session. For an even better experience, a bit more spacing between mats would be nice, especially during movements that require wider arm ranges. I also noticed that the floor had a slightly sandy or grainy texture in some areas, possibly from fine dust, so a quick refresh before class could make it feel even more polished. Overall, it’s a well-structured and enjoyable class with Coach Kaara. Definitely something I’d come back to!
Cedo is a social wellness space focused on recovery, movement, and recreation - your…- Yoga, Pilates, …
LŪMA Yoga Studio
2nd Floor LŪMA Yoga Studio Bambini Villa 18 Attha Kawi 1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand, BangkokRed Light Stretch: Heart & Hips
see all reviewsAlways a lovely class with Kru Pear who listens, cares and encourages u just enough to challenge urself without straining your will 🫶 one of the best stretch I have got in all the yoga classes I have been
Lūma Yoga Studio is a boutique wellness space located in Bambini Villa, Sukhumvit… - Gym Time, Strength Training, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokFacility Drop In - no classes
see all reviewsReally loved this gym! One of the nicer ones Ive seen with a lovely view to workout from, amazing amenities like the sauna, jacuzzi, and pool. Would definitely come back. Staff was great and friendly!
To maintain high standard and provide an excellent experience at The Standard Gym… BURN
see all reviewsActon delivers very well-rounded programs that make the most impact within the confines of a 50 to 55-min studio session - perfect blend of cardio, plyometrics, abs, and metcon that trains endurance and beyond. BURN is the class that I keep coming back. 100% recommended.
Performance driven fitness with no BS.
Page 1