Strength Training, Stretching, …Awaken Fitness Center Inc
Metrowalk Commercial Complex, Meralco Ave, PasigHyrox Foundation
see all reviewsThe instructor was nice. The gym was really spacious and had most if not all of the equipment you need to train for Hyrox. The place was a bit hot but overall, enjoyed the Hyrox Foundational class. Would definitely recommend even for first timers.
AWAKEN is home to both elite HYROX athletes and beginners taking their first steps…- Sports recovery, Stretching
KARADA
Corner Pres, Aseana City, 3/F Ayala Malls Manila Bay, , Diosdado Macapagal Blvd. cor. Aseana Ave. Barangay Tambo,, ParañaqueKarada follows a Japanese realignment method focusing on posture correction and body… - Massage, Stretching
KARADA
4th Floor, Main Building, The Podium, 12 ADB Ave., Ortigas Center, MandaluyongAbout KARADA Japanese Body Therapy Authentic Japanese Body Therapy specializing… - About KARADA Japanese Body Therapy Authentic Japanese Body Therapy specializing in…
- Massage, Stretching
KARADA
Lower Ground Floor, East Wing, Shangri-La Plaza, EDSA cor. Shaw Blvd., Ortigas Center, MandaluyongAbout KARADA Japanese Body Therapy Authentic Japanese Body Therapy specializing in… - Sports recovery, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokPhysiotherapy
see all reviewsExceptional!! Iceung is really good therapist. You can feel that she loves what is she doing and intentionally want to help you get better and the exercise after was over expectation. I guess I already found new physio place.
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Yoga, Stretching, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongZen
see all reviewsJoey is a great instructor - she creates a calm and natural vibe that is not over-instructive for the class while keeping the teaching technical enough so you actually learn the technique as well.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… - Aerial, Gym Time, …
Elite Aerial Arts and Muscle Up Parkour Gym & Urban Training Ground
143 Maginhawa Street Sikatuna Village, Quezon CityAerial Hoop Flow
see all reviews3rd class in Elite :)) Teach Nesh was super encouraging 🥹 I super love her energy and the vibes she had while in class. The flow was super easy to follow. There was a lot of us in class so it was difficult to get feedback immediately but teach answers all the questions as much as she can.
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
see all reviewsAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… Barre X (Intermediate-Advanced)
see all reviewsThis class was so good, the best 1-hr exercise of my life! If you like the dying at the end of the workout kind of workout that gets your blood pumping, muscles shaking, and self belief increasing (lol) youve got to try this class! Nina is one of my favorite instructors ever—she makes sure you are doing the correct posture and hypes you up to give your 110% !
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…INFRARED YIN
see all reviewsYoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Pilates, Yoga, …
Fit to Live
Ground Floor, Axis Tower 4, Filinvest Ave., Northgate Cyberzone, Filinvest City, Alabang, MuntinlupaAll Level: Mat Pilates (Alabang)
see all reviewsTraveled southbound to do this class with my friends, and I had such a blast! Coach Efren had really great energy and truly set the tone for the class. I appreciated the clarity of his instructions and that he paired a lot of movements with beginner-friendly and “more challenging” variations. The burn was apparent. 🔥
Here at Fit to Live, we have a curated team of top Pilates instructors and experts… - Pilates, Low-impact Training, …
Reformed Pilates
55 Sukhumvit 31, Khlong Toei Nuea, Watthana, Bangkok 10110, BangkokBOOTY BURN
see all reviewsFound my absolute favorite Pilates studio in BKK! It’s right around Asok, super close to my work and so convenient. The staff and instructors are lovely, and I’m obsessed with the international vibe here—you get to work out with people from all over the world. The instructor was so patient, always correcting my form and cheering me on. Plus, the changing room is massive and has a comfy sofa to relax on after class. Highly recommend!
Your boutique sanctuary in the heart of Sukhumvit 31. A quiet reset from the pace… CrossFit Basics Camp
see all reviewsWhat a workout! It was my first CrossFit class, and now I totally get why people love it. Everyone was super welcoming, and trainer Annika/Ana was attentive, supportive, and made sure everyone felt included while keeping our proper form. Definitely coming back!!
Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located…- Pilates, Strength Training, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 INFRARED (Multi-level)
see all reviewsTrixie is the BEST. I always see the difference in my body with all her classes and instructors here. Truly a full body workout and not just “stretching” on a reformer.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Stretch and Relax
see all reviewsThe studio is new place which is very nice vibe with friendly staff. Instructor designed the class very interesting and fun and she is very nice, gentle and attentive to correct the right movement in every single posture. Love it 😍 I will comeback again :)
Aira Studio is a premium boutique Pilates Reformer studio in Bang Na, Bangkok — a…(鑽石山)Chair Yoga椅子瑜伽
see all reviewsTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…- Strength Training, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongH.I.R.T
see all reviewsThe training session was great. Coaches are willing to give advice and encourage us to push our limits. Really enjoy it!
At BFT Central HK they use science and technology to drive positive outcomes – at… - Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongYOGA: Yoga Wheel (Lv.1)
see all reviewsFirst time trying Yoga Wheel, I would say it is a weird sensation😂 interesting moves and quite challenging. Do help with the stiffness in my muscle. Yannie is a nice tutor. Will try again
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… RELAX | Warm Yin Yoga 溫感陰瑜伽 (L2)
see all reviewsMaxim is really attentive and encouraging. the class is also calming. yin yoga was boring to me before but I can tell Maxim really conveyed the meaning of yin yoga.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…Vinyasa Yoga
see all reviewsTeach Nao was super kind and gave good instructions throughout the class. Before we started, she explained the practice + explained the poses along the way. Her instructions were easy to follow. She also gave a good massage which I appreciated. We were only 2 students in the class so she was able to stretch our bodies and correct our forms more. Will definitely book her next class!
Join the fun at The Dance Lab! They offer pole, aerial, yoga, barre, belly and other…Mat Pilates
see all reviewsTeach Viel is ABSOLUTELY FANTASTIC. She's got that humor going on but her positions? Seriously going to burn (in a good way)! She'll push you to the right positions and her program is well-made! Love at first class grabe teach is such a great instructor, hands down <333
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…ALIGN|Hatha Yoga 哈達瑜伽 (L1)
see all reviewsReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Deep & Active Stretch
see all reviewsI absolutely loved Sandy’s stretching session. I loved how She was gentle and soft-spoken with instructions and corrected the movements to the detail to make sure nobody missed out the posture. I felt so resfreshed and relaxed afterwards. Thank you:)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of….ALPHA STRENGTH (TOTAL - ELITE)
see all reviewsMild was a great instructor! Class was fun and accessible for beginner like me. She also helped corrected the posture. Would def be back for more
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…- Yoga, Stretching, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokHatha - Sathorn
see all reviewsGreat instructions. Clear, detailed, and on-point for every level. The teacher is also attentive to students. The pacing of the class is good too.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Aerial, Gym Time, …
I Can Fly Aerial Studio
CERAMIQUE Bangna, 1768 Debaratna Rd, Bang Na Tai, Bang Na, Bangkok 10260, BangkokAerial Hammock (Beginner)
see all reviewsเช้านี้ไปเรียน Aerial Hammock Beginner คลาสที 2 กับครูกบ มา คุนครูน่ารักมากๆๆ energy ดีมากส สอนท่า basic สำหรับ beginner จิงๆ 555 ทำให้พี่มีกำลังใจในการฝึกฝนเลยค้าาา
If you're looking for an activity that’s fun, challenging, and helps you unlock your… Barre
see all reviewsDefinitely felt the burn (with Vern) 😂😂!! It was a challenging class! First timer here, but our coach was so encouraging and fun. I enjoyed the challenge! The studio’s just hot since there’s no AC. Something I hope they can consider adding in the future.
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…- Pilates, Cycling, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaTotal Barre (HSS)
see all reviewsReally fun first experience trying barre with Coach Trizia! definitely would come back~ It's lower body focused but still incorporates arm & core workouts. Felt like a ballerina on steroids jk - looks easy but this class will get you humbled 😹
The Reformation Club began as Manila City’s first boutique Pilates studio, created… - Yoga, Dance, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokGentle Flow (A)
see all reviewsIt was a great class, but one students were doing whatever she wanted without following the teacher's instructions, ignoring the teacher's warnings and even arguing back. For safety reasons, I think students should follow the teacher's instructions.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
LŪMA Yoga Studio
2nd Floor LŪMA Yoga Studio Bambini Villa 18 Attha Kawi 1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand, BangkokOffice Syndrome Relief
see all reviewsAMAZING!!! ⭐⭐⭐⭐⭐ Coach Palm is so attentive to everyone in class. You can really feel his genuine desire to make sure the poses are done correctly. The studio is beautiful, too! Very clean, modern, nice ambient lighting with floor to ceiling windows. I have been to several of their classes and the quality of their modules just keep improving. I super love the vibe and the community at too, I feel very welcomed & supported. I Love Luma, definitely my go to Yoga-Pilates Studio in Bangkok. What a gem!! 💕💕💕💕
Lūma Yoga Studio is a boutique wellness space located in Bambini Villa, Sukhumvit… - Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
see all reviewsInstructor took care to correct our alignment and taught at a good pace. Very relaxing evening class.
***Students holding OMIYOGA packages have priority for reservations. **Priority… TRX Workout 懸浮式阻力訓練
see all reviewsSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Sculpted & Glow
see all reviewsI went for two of Prow’s classes in one week and got such a good workout each time. Her cues were clear and sharp, the flow was all-rounded and balanced for a heated class. Studio was clean and perfectly managed. All facilities and equipment was in great condition.
SQULPT is Bangkok's hottest mat sculpting studio, where heat meets sculpting strength…- Yoga, Stretching, …
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokDynamic Flow (Challenging)
see all reviewsI absolutely enjoy this class! Thanks to Oliver, the same class never gets boring. He makes sure to give us different challenges every time. I can see my practice improving every time I show up 🙏🏻
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… - Gym Time, Strength Training, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokFacility Drop In - no classes
see all reviewsReally loved this gym! One of the nicer ones Ive seen with a lovely view to workout from, amazing amenities like the sauna, jacuzzi, and pool. Would definitely come back. Staff was great and friendly!
To maintain high standard and provide an excellent experience at The Standard Gym… Hip and Hamstrings
see all reviewsreally pleasant class, nice sequences. instructor was gentle yet would still push me outside of my comfort zone:)
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
see all reviewsThe session was incredibly intense and challenging, but in the best way possible. Even though the burn was real, the class felt very balanced and rewarding. The instructor constantly offering precise posture corrections and ensuring our alignment was perfect.
If you’re looking for a studio with classes that are as challenging as they are fun… Mat Pilates 墊上普拉提
see all reviewsThanks so much for the lesson! The teacher is extremely professional—she’s like a medical practitioner. She has a comprehensive understanding of human anatomy and is able to identify each student’s specific situation. What’s more, she gave helpful advice on how to improve our individual conditions. I love her lessons so much!
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Pole Spin (Beginners)
see all reviewsLove spin class with T Ichi! She makes us do appropriate conditioning for the day’s flow and always chooses a nice set of tricks to challenge both our strength and grace.
If you’re looking for a studio with classes that are as challenging as they are fun…Wheel Stretch 瑜伽輪伸展
see all reviewsI did it on a day when I was so tired and cldnt go to my regular lifting class 🏋🏻♀️... but that turned out good cos this is exactly what my body needed ! and I even did Malasana on the ☸️🤸🏻♀️ for the very 1st time ! thank you 😊
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…- Yoga, Stretching, …
YogaSutra
756/1 Soi Sukhumvit 30/1 Sukhumvit Road, Klong Ton, Klong Toey, Bangkok 10110, BangkokManipura Vinyasa - Sukhumvit
see all reviewsMr. Vivek’s class has always been challenging for me but he is incredibly supportive and encouraging. I’ve never felt left out despite being a beginner. The other practitioners in the class are experienced and that motivates me to push myself further too. Today’s class had me sweating a lot and I left feeling energized. It’s the perfect way to kick start my morning :)
Established in 2003, YogaSutra is one of the pioneering yoga studios in Thailand… - Yoga, Stretching
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Vinyasa (Lv.2)
see all reviewsI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokYoga Fly Beginner
see all reviewsเป็นการเล่นครั้งแรก ตอนขึ้นผ้าแอบกลัวๆ ตกนิดนึงค่ะ ครูก็น่ารักคอยช่วยจับบ้างบางท่า แต่บางท่าก็ทำเองไม่ได้ค่ะ สถานที่ไม่ใหญ่มากค่ะ แต่มีห้องเปลี่ยนชุด ห้องอาบน้ำ ห้องน้ำพร้อม จอดรถฟรี 3 ชม.
Star Pilates and Yoga Fly was established 12 years ago. They offer around 100 small… - Yoga, Stretching, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokStretching
see all reviewsReally enjoyed this class. The rain in the background made everything feel extra calm and grounding. Loved the instructor’s reminder too: “Enjoy, don’t suffer.” Left feeling lighter, refreshed, and very at peace.✨
If you're looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Beginners
see all reviewsGreat Pilates class! June gave us prep exercises before special movements to help us activate the right muscles. The instructions were very clear.
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… - Yoga, Meditation, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
see all reviewsThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Jazz Funk
see all reviewsA challenging but fun class! The instructor was energetic and choreographed nicely! But some students in the class (who come here weekly) aren’t very friendly…an easier option could be Friday night (same song but easier moves).
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Morning Gentle Flow (瑜珈Yoga)
see all reviewsI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongFlow into Calm
see all reviewsHilary has the sweetest voice ever💗 Love the glass sliding doors which bring natural lights and breeze in, the music choices are great too, giving me a very soothing Saturday afternoon. This vinyasa class requires some strength and stretch so you can sweat a bit but won’t be exhausted. If only it can be more spacious as it’s a bit tricky for 8 people to extend limbs fully in the room ><
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor…
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