Strength Training, Cycling, …Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokSafety guidelinesPowerbuild
see all reviewsZak structures his classes really effectively and I’ve noticed huge improvements to my strength and form since attending regularly. They are appropriately challenging for all fitness levels and he always accommodates for beginners, injuries etc.
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor…- Strength Training, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesMETCON
see all reviewsGood workout led by a great coach Gustavo. during whole class there was positive energy, important for high intensity class.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Gym Time, Strength Training
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokSafety guidelinesPowerlifting
see all reviewsReally special atmosphere and community. Super supportive, the coaches were very helpful and I had the space and time to focus on getting my workout done. Will definitely be back!
The HIVE aims to give you an unrivalled training experience. Their concept is simple… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 INFRARED (Multi-level)
see all reviewsWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… BodyJam®
see all reviewsThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…BASE BUILD XL
see all reviewsLoved it! Cory's instructions were clear and he made sure to check in with each of us, correct our form, etc.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…- Strength Training, Gym Time, …
Thonglor CrossFit
74 Sukhumvit 51, Sukhumvit Road, BangkokSafety guidelinesCrossFit
see all reviewsCoach Ice is very attentive to detail, ensuring that your form is correct and prioritizing safety to match your fitness level. The staff here are welcoming, and the overall atmosphere is friendly and cozy, making it a comfortable place to work out. I’ll definitely be coming back!
Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located in… - Strength Training, Stretching, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASE BUILD
see all reviewsJustin’s class gave good energy throughout the day! Love the exercises and how he always corrected our form. Definitely will be back
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Strength Training, Gym Time, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokSafety guidelinesHEAT
see all reviewsThe group format makes us motivated more. Eak gives us clear instructions, monitor, and correct our movement too. The gym is located in a building on the 11th floor, which you have to take elevator to the 10th floor and take stair to 11th. A bit weird to find it but it has a great view from the gym.
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… BUILD
see all reviewsThe instructor is really energetic and the vibe of the class was really good! But was expecting more coaching for each exercises, like when doing deadlift, my lower back was a bit pain. Overall was a good experience and I will surely go again.
Performance driven fitness with no BS.CircHIIT
see all reviewsSuitable for someone has regular exercise. The atmosphere is great and I particularly like the shower facilities, clean and well-equipped.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…- Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsI think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesPILATES REFORMER
see all reviewsAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training
BASE
BASE Langsuan, 29/1 Piya Place Langsuan, Lumphini, Pathum Wan, BangkokSafety guidelinesBASE STRONG - Bench Press
see all reviewsAwesome class with coach Allan! Super attentive and give us time to work on the movement with our own pace. Able to focus each movement! Love it!
BASE Langsuan is a dedicated strength studio for personal training and group sessions… - Gym Time, Stretching, …
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongSafety guidelinesOpen Gym - Assisted Training
see all reviewsClean and well organized gym studio, awesome playlist for workout, love the warm Himalaya salt bed with jellyfish tank when stretching, def come back very soon! Lucky me first time visit without anyone else at the same time.
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… - Strength Training, Gym Time, …
CrossFit TEN500
8/8 Naradhiwat Rajanagarindra Rd, Soi 4, Yannawa, Sathon, BangkokSafety guidelinesBe Strong
see all reviewsLoved the coach, on how he guided the new comers and also made sure the regulars are looked after. He’s experienced to give alternatives based on your injuries / if you’re pregnant too as I’ve observed today. Will come back to try other programs!
CrossFit is a strength and conditioning program designed to challenge you and give… MetCon
see all reviewsJenny was very encouraging and fun! I enjoyed the class so much. It was challenging but manageable. Would definitely join the class again :)
Hustle Fitness is committed to helping people to become the best versions of themselves…- Strength Training
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSafety guidelinesC - Signature Abs and Butt
see all reviewsSmall class with attentive instructor. Downside that the gym is quite small and although there are showers there’s no changing area or hair dryers
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Gym Time, Strength Training, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokSafety guidelines.WEREWOLF (TOTAL)
see all reviewsGreat class size, and excellent energy with the DJ deck and the positive vibes of the instructor
If you’re looking for a studio with classes that are as challenging as they are fun… Functional Fitness
see all reviewsCoach was very helpful and wary on beginners/first-timers like me however, would appreciate that the scaled-down version of the workout was shown vs. asked. Coach was also very mindful of the form which we really appreciated. Didn’t get intimidated by the community, really friendly vibe. See you real soon Lokal Active!
Enhancing human performance is the main goal of Lokal Active.Through the sharing…- Strength Training, Gym Time, …
CrossFit Naga
19 Torsak 1 Alley, Khlong Tan Nuea, , WatthanaSafety guidelinesPeach Camp
see all reviewsThe ladies on staff are super nice, ✅ and Coach Palm and FX are very helpful, always checking to make sure you’re doing things right, even when the class is full. 👍🏻The place is clean and has a great vibe.
Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located… - Pilates, Strength Training, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongSafety guidelinesPilates Reformer 普拉提核心床
see all reviewsInstructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Strength Training, Gym Time
Pinnacle Performance Asia
Nos. 61-65 Des Voeux Road, Central, 21st Floor, The Chinese Bank Building, Hong KongSafety guidelinesAdapt
see all reviewsThis class is a good mix of strength and cardio. Dylan is a great trainer who gives clear instructions. He tailors his teaching to each persons level and is encouraging.
As Asia's leader in Engineered Strength and Conditioning, their proprietary approach… - Strength Training
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongSafety guidelinesAngry Bird
see all reviewsFirst time and I had an amazing experience! All the instructors were very welcoming and were very attentive during the workouts. They helped me a lot with my form and were very nice throughout! Will be coming back here again!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… Barbell
see all reviewsCoach Renz is a very good instructor. He makes sure we get our forms right and he’s very encouraging. Welcoming also to newbies. Surprised that lots of ladies are taking this class. Will def come back!
Kinetix Lab is a fitness training facility intent at making you STRONGER from all…Open Gym
see all reviewsEl gymnasio está muy bien , tienen muchas máquinas de cardio y también de musculación . Mucho espacio . Hay fuentes de agua dentro que puedes utilizar . Por el contrario no suministran toallas , tienes que pagar si quieres disponer de una .
O2 Fitness operates Fitness Centers that brings the essentials of Fitness to you…- Yoga, Strength Training, …
FIT DESIGN PRIME
FIT DESIGN PRIME, เลขที่ 55 อาคาร 55A ชั้น 3 ห้อง301 17 Soi Pradipat, แขวงพญาไท Phaya Thai, BangkokGetLean
see all reviewsReceived a personal training since there’s only me in the class. The instructor is very good. He helped correct me when my posture is wrong. Totally worth every sweat. Plus the gym is quite private, and very clean. Good bathroom!!
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Dance, …
Movement Academy
B/F Heng Shan Building 141-145 Queen’s Road , East Wan Cha, hong kongSafety guidelinesOlympic Weightlifting Class
see all reviewsI attended Mark’s Olympic weightlifting class. He’s very passionate coach and corrects form very attentively. I had a great time and learned lots of techniques! Thank you
Movement Academy is their idea of the perfect lifting gym, a fun environment without… - Strength Training, Stretching
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong KongPull Day (1 Credit)
see all reviewsI just attended a pull day group class at Gymful Fitness, and it was a fantastic experience! Travis, the instructor, was incredibly nice and supportive. I really appreciate how beginner-friendly this place is. Highly recommend it for anyone looking to get started on their fitness journey!
Gymful Fitness offers small group weight training classes and personal training sessions… - Strength Training
Fitness Playground
Shop 4 Block A G/F Proficient Industrial Centre, 6 Wang Kwun Road Kowloon Bay KL, Hong KongCrossFit Lite
see all reviewsCoach Brunei and Will are so caring and supportive in the form and gesture during the class. Participants are all in good vibe. Great gym!
Fitness Playground believes that fitness should be a part of everyone's daily routines… - Weight Training, Strength Training
Lifter Club 24
167 Soi Phueng Mi 11 Alley, Bang Chak, Phra Khanong, BangkokSafety guidelinesBasic Weightlifting Class
see all reviewsCoach Nam is amazing! Very friendly for beginners and improving my performance
If you’re looking for a studio with classes that are as challenging as they are fun… - Gym Time, Strength Training, …
SAPS Fitness Studio
1065 King's Road , Unit 204 2/F Eastern Centre, Hong KongCore Training
see all reviewsHighly recommended. The instructor is very nice and knowledgeable and share a lot of training tips that suit me. The pacing of the training is good.
. BASIC WEIGHTTRAIN
see all reviewsFriendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
Founded by a group of passionate martial arts and sports people, the aim is to provide…Strength and Conditioning｜肌力體能訓練
see all reviewsHugo is a professional instructor and the class was super fun!
If you’re looking for a studio with classes that are as challenging as they are fun…BLACK : Lower Body
see all reviewsLove this class! I just wish they were more available and cost less credits. hehe 😊.. but it was so intense! I now have a love/hate relationship with the sled setting of the treadmill.
THE WORKOUT THAT ACTUALLY WORKS Burn more calories than you've ever burnt before…- Personal Training, Strength Training, …
WIN THE DAY Private Gym and Pilates
WIN THE DAY (Private Gym and Pilates), 1295/1, Soi Sulaoklongton, Ramkhamhaeng Rd., Suan Luang, Bangkok(Kru Noey) - Personal Trainer 1:1 (For beginner women) : Weight Training
see all reviewsLove to be back after sick recovery. Great cardio+strenth training ☺️
Location: https://goo.gl/maps/6NAE7VYyByqaA6fRANew Client : Please call/LINE :… - Gym Time, Pilates, …
Virgin Active - EmQuartier
The EmQuartier Shopping Complex, 4th Floor, 689 Sukhumvit Road, BangkokGymfloor
see all reviewsVery spacious. Love the vibes BUT! Only 1 hour ~ no time to warm up/cool down. Just do some trainings and time is up 😅
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Gym Time, Strength Training, …
Virgin Active - Siam Discovery
Virgin Active Siam Discovery, 5th Floor Siam Discovery Center 194 Phaya Thai Rd, Pathum Wan, BangkokGymfloor
see all reviewsAmazing gym with all the equipment weights and cardio you could ever want. Also a climbing wall classes and a great salt room, jacuzzi and steam room to relax in after your work out.
Reward yourself with good health by elevating your self-love with a world-class wellness… - Strength Training, Dance, …
Virgin Active - Empire Tower
Empire Tower, 1 S Sathon Rd, Yan Nawa, Sathon, BangkokReformer Pilates-Align
see all reviewsThe instructor was friendly and also translated his instructions to English so it was easy to follow along. The space and equipment were clean. The group was quite big, so perhaps not suitable for complete beginners who need more hands-on instruction, but if you have done Pilates before then it shouldn't be a problem.
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Gym Time, Strength Training, …
Virgin Active - Central Westgate
199, 199/1 Central Plaza WestGate, 4th Floor, 199/2 Kanchanaphisek Rd, Sao Thong Hin, Bang Yai District, NonthaburiYoga Align (45min)
see all reviewsGood class and clean facility! No towel or water provided for free as written so prepare to bring your own.
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Strength Training
Focus Athletics
Commerce Ave, Filinvest City, Alabang, Unit 104-105, MuntinlupaSafety guidelinesFocus Training System
see all reviewsNo pressure. Jon was very clear with his instructions. The space was conducive.
Focus Athletics was founded upon the belief that everyone has the right to train… CrossFit
see all reviewsClass was DOPE!!!! This was my first time at Pulmo, but not doing CrossFit. I must say, the attention and care that they give their athletes are TOP NOTCH. Tee was my instructor and she makes sure you get the lift properly and not put too much of a strain on your body. Maurice is motivating!!!! When you wanna quit, he won’t let you. It’s not allowed. The energy was great. I highly recommend!
They're a small, locally owned gym situated in Mae Hia, Chiang Mai, led by Maurice…- Personal Training, Sports recovery, …
Move Like A Human
45/3, 1-5 Soi Sawatdi, Khlong Toei Nuea, Watthana, BangkokSafety guidelinesPowerLifting (Private)
see all reviewsChris was very helpful in correcting my postures and pointing out what are the muscles I need to work on more. It's a very good lesson for learning powerlifting techniques!
Everybody is unique, with their own strengths, limitations and schedules. Therefore…