45 minute Hybrid Class
see all reviewsHybrid Vibez was such a great class. Challenging without feeling impossible. Gloria has a great energy and the class flies by. The power plate really makes every movement more intense but in a sneaky sculpt way that has you feeling it the next day.
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…AIR® Foundation (all levels - aerial fitness)
see all reviewsAlli was super friendly and patient, which I appreciated! This workout was hard, mostly working shoulders and core, but there was space given to go at my own pace.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Foundation (All Level Aerial Fitness)
see all reviewsAh! Best instructor so far & I’ve been coming for a few months now. Aside from her A1 playlist 😂 she’s super nice and kind and welcoming!!!! Thank you for providing such a welcoming class!!
AIR® is recognized as the nation's leading aerial fitness training method. Designed…AIR® Flow (all level - aerial yoga)
see all reviewsOur instructor was exceptional and brought such a fun and unique experience to our evening as we hung upside down hitting some serious yoga stretches. Would recommend doing a warmup prior to get the muscles ready. I would def do it again.
AIR is recognized as the nation’s leading aerial fitness training method. Designed…Sensual dance //BEGINNERS
see all reviewsAMAZING!!! The teacher is incredible and the style is so much fun. Slow enough for beginners and artistic enough for more advanced students. Cannot recommend enough!!
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…Obstacle Course Fusion
see all reviewsVery nice coach! She was involved and encouraging. Offered good variations for people with injuries and for those more advanced. It was a small group of 5 at 7am on a Saturday, great way to start the day.
Windy City Ninjas is a 10,000 square feet ninja warrior gym. Their adult classes…Aqua Zumba
see all reviewsThis was my first time doing aqua zumba and I really enjoyed it! The facilities are clean and the water wasn't too cold. If Lizz could be just a bit louder it'd help to hear her over all the splashing, but class was a great workout!
Campus Recreation enhances the quality of life of students and the greater DePaul…