Women-Only Pilates (S)
see all reviewsSuch a fun, challenging class. I love the rhythmic music aligned exercises. This was a hard class but Teti makes it super fun and doable.
Asna is a yoga studio and wellness space designed to encourage self-understanding…45 minute Hybrid Class
see all reviewsAmazing class! The staff was organized and polite and offered guidance at the beginning of class. The instructor had great music that helped make the workout flow.
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…AIR® Foundation (All Level Aerial Fitness)
see all reviewsTracy was very welcoming and patient to first timers like myself. She went at a pace that was accommodating to all and made the class so fun. Thank you, Tracy!!!
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Flow (All Level Aerial Yoga)
see all reviewsSo much fun!!!! Felt comfortable and welcomed instantly. Tye is very helpful and her teaching style is very great! I was in Chicago for a day and I am so glad I spent some type here to reset my nervous system after moving around the city! If I’m back in Chicago I’ll be back here!!!
AIR® is recognized as the nation's leading aerial fitness training method. Designed…AIR® Foundation (All Level Aerial Fitness)
see all reviewsMy favorite AIR class I’ve ever attended ! Tommy was an amazing instructor and very clearly explained all of the tricks we worked on allowing me to become proficient at them by the end of class. I will look for more classes with Tommy !
AIR is recognized as the nation’s leading aerial fitness training method. Designed…Breathwork & Meditation
see all reviewsI am very pleased and impressed with how the breathe work and meditation class shifted my awareness of my breathe and allowed me to breathe more deeply. I am noticing how my thinking affects me breathe and can catch negative thoughts more quickly. It didn't seem like it was doing so much at the time.
Campus Recreation enhances the quality of life of students and the greater DePaul…Ninja Aerial Yoga Fusion
see all reviewsI have never taken anything like this class before! It was so fun and challenging in a good way. The instructor Bethany was awesome!
Windy City Ninjas is a 10,000 square feet ninja warrior gym. Their adult classes…