Yoga, Strength Training, …Studio Fire SouthPark
6401 Carnegie Boulevard, Suite 7A, CharlotteSafety guidelinesWell Flow
see all reviewsI have been taking Well Flow with Emma H for a bit now and it’s been my favorite at Studio Fire. used to hate workout classes before I found this studio. The structure of this class is great. You do one flow and then one round of HIIT and then another flow and another HIIT and then again for a total of three times. After that it’s core and glutes and there is still time for meditation. It’s a full body workout that isn’t intimidating and you get breaks throughout. Emma does a great job making you feel relaxed and letting you know that this is your time and you can take what you need in the class but also pushes you a bit during HIIT. It’s great and Emma’s music choices are always awesome!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…IM=X® Deep Stretch Yoga
see all reviewsI loved she greeted me making me feel welcomed. I told her it was my first time ever and she made sure I was stretching properly. She was easy to understand with different movements even gave a visible demonstration if needed .
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Reformer Essentials
see all reviewsThis was a great class that hit every area of the body. What I like about workouts here is you feel you’re working muscles that otherwise never get worked! Very thorough instructor who was helpful and lead a great class.
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Pilates Fusion
see all reviewsEmma was super nice I actually got there a bit late cause I got lost but we were still accepted into class which I think is great! Emma is an overall great instructor with such a nice aura! I can’t wait to go back to her class
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Open Level Mat
see all reviewsThis was the best class I have been to in a long time. Maddie is a super instructor! The space is very inviting!
Pilates of Charlotte is committed to providing the highest level of Pilates instruction…- Molly is a certified personal trainer and health coach. Her programs offer targeted…
- The GYROKINESIS® Method is a movement method that addresses the entire body, opening…
Sunset Flow
see all reviewsLove Ashlynns classes!! She is welcoming and makes the class a safe space for everyone whether it's your first yoga class or your 100th yoga class. Positive vibes the whole way through!!
MOVE Wellness provides a safe and comfortable oasis to grow our relationship with…