OBLIQUES AND CHEEKS Sculpt Full Body
see all reviewsSo sad is so kind and helpful! Great workout, great playlist, and you can tell she really cares about everyone there!
BODYROK PILATES RE-DESIGNED.We do in 45 minutes what most wrkouts do in 60–giving…IM=X® Deep Stretch Yoga
see all reviewsI loved she greeted me making me feel welcomed. I told her it was my first time ever and she made sure I was stretching properly. She was easy to understand with different movements even gave a visible demonstration if needed .
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Classical Flow Reformer 1 + Jumpboard
see all reviewsBecca was kind & super helpful! I was a beginner and she came around often to check my form & guided me with the steps. It was fairly easy to catch on though thanks to my neighbor. The jump board was something I used for the first time, and it was easy to get used to, but definitely worked out my leg muscles. Will definitely be coming to another class!
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Classical Flow Reformer 1
see all reviewsI really enjoy Taylor professionalism and technique on how she instruct the best Pilates class. I have never been disappointed and every session that I have attended , brings something different. You will definitely get a great workout and muscle confusion. Highly recommend.
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Reformer Essentials
see all reviewsThis was a great class that hit every area of the body. What I like about workouts here is you feel you’re working muscles that otherwise never get worked! Very thorough instructor who was helpful and lead a great class.
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Free Pilates 101
see all reviewsI took the Pilates 101 class with Jessica. She made me feel welcomed and gave very clear directions on how to do each exercise. I felt very comfortable when moving to different positions and learning about them. I can't wait to go to my next class!
Balanced Physical Therapy & Pilates is focused on getting you out of pain and back…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsSlavka’s class really engages your core and spine without being too overwhelming for beginners.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI took the 1.5 Reformer Pilates class not realizing its intensity and it was challenging but rewarding. Christina, our instructor, was exceptional. She was kind, patient, and incredibly encouraging, making sure everyone felt comfortable regardless of their skill level. I definitely recommend this class for anyone looking to be pushed and supported at the same time!
Club Pilates provides small group and private training classes for reformer Pilates…CP Suspend 1.5 (50 Mins)
see all reviewsThis was my first ever pilates class but the staff and other people in the class were so kind and welcoming to me! I had a great time and plan to go back!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
Open Level Mat
see all reviewsThis was the best class I have been to in a long time. Maddie is a super instructor! The space is very inviting!
Pilates of Charlotte is committed to providing the highest level of Pilates instruction…