OBLIQUES AND CHEEKS Sculpt Full Body-
see all reviewsI really enjoyed this class and Isa as an instructor! She is challenging but in a motivating way! She introduced herself to everyone especially the new people and provided demonstrations before class as well as form corrections during!
BODYROK PILATES RE-DESIGNED.We do in 45 minutes what most wrkouts do in 60–giving…Lagree Method
see all reviewsClass was the right type of challenging. It was easy to keep up with the instructor and he did a good job of explaining the next move. I think with more classes i could get used to the movements and perfect my form. HEADS UP: you do need sticky socks for the class. I looked in advance and i didn’t see mention of sticky socks so i had to buy some at the studio for $5.
At The Strength + Wellness Collective, we offer a variety of transformative fitness…Lower Body
see all reviewsNick was very encouraging and kept the energy positive. The music was great. The instructions were clear and the class environment is very friendly. Will definitely come back.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…