RUN x LIFT: Arms & Abs (50 min)
see all reviewsChelsea is the absolute best! She challenges me and is super encouraging! But besides her class, Barry’s fosters a beautiful inclusive environment. No matter your body shape or athleticism you’ll feel included and like you matter! Bonus: the showers are super clean and you literally only need to bring a wash cloth if that’s your speed!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…The Formula
see all reviewsTiffany’s class was literal fire! Loved her motivation and her way of queuing as if she was doing the whole workout with us the whole time. She knew exactly when to push and when to know how to slow down and focus on our breath (the whole time!) thoroughly enjoyed the series and wow my obliques and glutes will be feeling this one 🤭🫶🏼🌶️
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Lower Body
see all reviewsI’ve never done a group fitness class before so I had no idea what to expect but this class was perfect for all levels. They had the friendliest staff and a very supportive and welcoming environment. It was a great work out, fast paced and super fun!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Prana
see all reviewsLoved this class! I’ve seen comments about the chatter in the lobby during classes but haven’t experienced it until this class….. It was pretty disruptive and lasted the entire duration of the class, but loved Chloe enough that the experience was still good
The Coterie is a place for connection, above all else. We offer three types of movement…SWEAT440 Athletic Conditioning
see all reviewsVery efficient compact workout. If you’re looking to get back into shape but have a hectic schedule this is a great option to get a complete workout in daily. They have screens showing the exercises and have a timer. For people who like times efficiently structured workouts. The trainers Jay and Nik were very friendly and helpful.
SWEAT440 is a dynamic 40-minute workout strength based circuit training. Classes…Heroes Hollywood
see all reviewsThis was my first F45 class! Man, was it hard!! However, I can say Gabe and Kate (Katie? Forgive me!) were so welcoming and encouraging. They remembered my name and continually encouraged me to push through. They didn’t make me feel bad for needing modifications. Gabe also helped correct my form for some of the workouts. Thoroughly enjoyed this session and I hope to make it back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Group Strength -Upper Body
see all reviewsCute gym! Felt very welcomed, the workout was simple and circuit style. Small class size so Brooks was able to offer form correction and special attention to each person! I enjoyed my time and will be back
Functional Fit is a fitness studio specializing in small group training for clients…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Fifty Fifty
see all reviewsShe always has the happiest energy and pushes the class through tough workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
see all reviewsConsidering this was only Sarah‘s third time teaching at Core Power. she did an amazing job. I really liked the flow. She taught with a lot of intention I will say the humidity gets really difficult at this location in the summertime! I look forward to taking more of Sarah‘s classes in the future.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsNORA IS AMAZING!!! My shoulders were so tight going into this class and we did lots of heart openers I feel so much better. Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Ignite+ Full Body Endurance
see all reviewsThis was hard but in the best way possible! Bailey is a boss and pushes you while still being mindful of modifications. If you want a challenging workout this is a good fit.
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Pilates Flow
see all reviewsAshley is a great instructor! The class was awesome - a good mix of yoga and Pilates with light strength training and stretching combined into one. And her playlist was on point too! Will definitely go to this one again. 🤩
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Lower Body
see all reviewsI loved it! Community is very important to me and I instantly felt like a part of the team. Coach Tre has fantastic energy and is very approachable. Chris and Brian at the front desk are kind and welcoming. Everyone in the class was helpful with navigating the circuits. The instruction and pace of the circuits were perfect. Highly recommend.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Total Body
see all reviewsThis gym is great. I always get a great workout. The instructor is super knowledge and has a great demeanor. I will continue showing up at 5:30am
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…SINGLE SIDED Saturday (Focus: Strength)
see all reviewsAlexis is a great instructor and this workout proved she can do all things fitness. I’ve taken her classes as a boxing coach and now here with strength training. She worked the room in there this morning. She is attentive to everyone by constantly having her head on swivel to make sure you are doing your workouts correctly and safely! This is important to me as I’ve been at places that just let you do anything and don’t correct poor form!! That climber almost took me to Glory, but I made it. Very awkward this time around but I’m sure it’ll get better over time. Today was the single sided class and I did enjoy it overall. It wasn’t as bad as I thought it would be in terms of survival haha! The toughest part for me had to be the climber, not gonna lie. But overall love it here. Feels good to be back in this space with a new face lift.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Full Body
see all reviewsThis was my first class and everything went great. I was greeted at the front desk ,received a tour and explanation of the class structure. The class looked a bit intimidating as I was a little older than most of the students. However, everyone was welcoming and encouraging. The class was challenging, but fun. I will try to fit a class or two into my schedule. I ended up doing very well and I will be back.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…SURRENDER & FLOW
see all reviewsTammy was extremely welcoming. Her guidance throughout class was so calming and easy to follow. I typically find it difficult to keep my eyes closed and only listen to instructions. In this class, I was able. Very restorative. Left feeling wonderful.
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…Power Reformer (All Levels)
see all reviewsThis is the best classic Pilates studio I have been to in Charlotte! The space is so nice and clean, & the reformer is sturdy and good quality. The instructor was calm yet encouraging and it was a good workout. Also loved that we could spray everything down with spray and cloths (instead of crappy wipes) at the end!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Cycle Circuit
see all reviewsCycle circuit was heavier on strength training and weights over biking. Was told cycle sweat is majority biking. In any case, it was an enjoyable class that was definitely a good workout! A smaller group setting than most other cycle-type studios have to offer. Instructor was great and high energy! Doesnt hurt that there's a sauna on-site too!
The YWCA stands out as a beacon of health and wellness, boasting one of the most…Full Body
see all reviewsCookie makes every session the most fun! He gives harder options for every block. He is always challenging us to our max. Pushes us way past our comfort zone. Love him! He is def the best coach at this location.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Hustle 50
see all reviewsInstructor was AMAZING! Challenging workout with great vibes and music. Was in town for the weekend but this place is hardcore, no nonsense, and incredible, would love one in my hometown.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…SP Hustle 50
see all reviewsThe instructor and staff were all super helpful and welcoming. The class was a circuit style strength class with modifications if needed.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Bootcamp
see all reviewsReally loved the circuit training. Mom and daughter were amazing! Super supportive and knowledgeable! Loved this place! Loved their energy! Will be back for sure!
Welcome to MD FITNESS, where this Mother/Daughter duo's mission is to help our clients…Lower Body
see all reviewsFirst time & though it was challenging, it was doable! The instructor was helpful with correcting my form & the environment was very upbeat & welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Lower Body
see all reviewsMeredith was very supportive & encouraging the entire class! I had a great lower body workout!
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Training Camp HIIT
see all reviewsI enjoyed the class altos in and out workout! Lots of motivation before during and after the workout ! Great playlist, good vibes, good work.
At Chosen 1 Training, we specialize in athlete performance and lifestyle fitness…Fit Camp-Lower Body
see all reviewsFirst time and it was a great class very challenging and the instructor was amazing very welcoming and helpful whenever you needed it and because of the smaller class size, it was easy to get his attention for help. Will definitely return
They are your personal trainer, your fitness coach, your health counselor, Their…Hot Pilates Sculpt Mat
see all reviewsAwesome class, we had a guest instructor or a replacement and she was great and pushed us. One of the hardest hot mat workouts i’ve done in a while. I will definitely be back!!
Fit811 isn’t just a studio — it’s a movement. They are where strength meets sweat…CoreMOCK
see all reviewsAlex was great! First class was challenging for a newbie but took be coming back! Glad the Fort Mill location is now on ClassPass.
CORE 704 offers intensified Pilates at a very low impact. They have intensified Pilates…Strength and Condition Class
see all reviewsCircuit style class using gym equipment. Very welcoming environment and lots of personal attention with a small class. Great workout - focus on form and quality over entertainment value.
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…Adult
see all reviewsI was definitely intimidated as a plus size girlie, but Braylon was cool and encouraging! My first D1 training session and I could see myself going back.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…RoyalBody HIT
see all reviewsThe instructor was really encouraging. Workout was adjusted for all levels.
AFET is a fitness and movement-based business that combines joint mobilization, fascial…Mixtape Pilates Strength
see all reviewsI can’t say enough good things about these classes. They are fantastic and offer a great variety of exercises—I love that there's always something new to keep things interesting. The workouts are challenging in the best way possible, pushing me to my limits while still being manageable. Molly’s energy is so great; she truly knows how to motivate the class and keep us all going. Highly recommend if you’re looking for a fun and effective fitness community in Fort Mill!
Molly is a certified personal trainer and health coach. Her programs offer targeted…Deep Stretch
see all reviewsSri was the sub for the deep stretch class and he was amazing! I like the center a lot and will be back 💕
The Cornwell Center offers a variety of programming for all ages. We offer childcare…- At Fit Body Boot Camp’s gym in Harrisburg, NC, they make reaching your fitness goals…
GT3
see all reviewsThe coach was amazing: kind, amazing and great professional. My first time assisting and I really enjoyed! Thanks
Achieving your fitness goals shouldn’t be a constant frustration. It would be better…- Phoenix Physique is a fitness gym located in Charlotte, NC 5 mins away from Charlotte…
- To teach at-risk and privileged youth athletes commitment and confidence to positively…
- Fitnessx365 is a premier fitness training and yoga club that is dedicated to providing…
- Their mission is to provide your athlete with a safe, fun, and positive training…
- MG Body Space is the only fitness studio in Charlotte, North Carolina, where you…
- Strength Training, Stretching
Peak Performance Fitness Center
7136 Weddington Road , Suite 140-144,, ConcordAt Peak Performance Training Center North Carolina, our mission is to cultivate and… - Meet your Coach Mitch! He have been working out for over four decades, and he's…
- Join them for adult dance classes in the community! Different classes are offered…
Vinyasa Yoga Flow and Soundbath
see all reviewsVery relaxing! I will say the class is 1.5 hours not 1 hour so plan accordingly. Amazing class though! The outside area was shaded with trees.
At Move Talk Zen, they believe healing happens through both movement and conversation…