• heart fire yoga
    Yoga, Pilates, …

    heart fire yoga

    442 Connecticut Street, Buffalo
    4.9
    (5000+)
    Safety guidelines

    Vinyasa 60

    This was Sammi's first time teaching at Heart Fire Yoga. I hope she returns! She guided the class through a full body stretch and flow.
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    heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…
  • Studio Sophia
    Strength Training, Pilates, …

    Studio Sophia

    1094 Hertel Avenue, Buffalo
    4.8
    (1000+)
    Safety guidelines

    Cycling/ Upper Body reps/weights Class w/Cecelia

    I have not taken a spin class in over a year due to having my first baby, so I am a bit out of tune. Cecelia was very helpful in getting me reacquainted with the bike settings and “choreography”. She had a great upbeat, positive attitude and a good playlist of music which is imperative for a successful spin class. The bike was very comfortable and easy to use compared to others I’ve been on before. I also liked that the studio is a bit smaller so the class was not very large and more personal. I love that it was a combo class starting with cardio and finishing with some light weights and stretching. I definitely will be returning!
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    A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…
  • Be Embodied
    Yoga, Meditation

    Be Embodied

    2780 Delaware Avenue, Kenmore
    4.9
    (100+)

    Yin Yoga

    I loved this Yin class. Maggie, the instructor, said she was only filling in, but I wish she were teaching Yin regularly here. If so, would attend regularly. I loved everything about it!
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    Their goal is to give you all of the resources in one space to live embodied. They…
  • One of A Kind Yoga
    Yoga, Meditation

    One of A Kind Yoga

    1579 Sheridan Drive, Kenmore
    5.0
    (100+)

    Restorative Flow

    The class was absolutely amazing, the instructor was absolutely amazing, and the space was very blissful.
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    One of a Kind Yoga is a holistic art space that includes practices such as yoga,…
  • Green Apotheca
    Yoga

    Green Apotheca

    1507 Hertel Avenue, Buffalo

    Magick Yoga Flow

    Just a heads up for those who may not prefer this as part of the yoga experience: the teacher burned sage during the class. Very very chill yoga style, appropriate for an evening practice. The teacher pulled an oracle card for each student at the end as well.
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    Kay, the witchy woman behind Green Apotheca, believes in healing, empowerment, and…

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