SCULPT
see all reviewsI love SS & Emily did a great class so I don’t want to give less than 5 stars BUT I was disappointed that when I got there they didn’t have enough 5 lb weights for everyone so I was expected to use 10s for a sculpt class. Def not what you’re expecting when you go to a Pilates style class & made the entire arm sequence pointless as I was either struggling or taking the modification (band/body weight) which felt way too easy. I hope they keep this class but get more light weights for everyone!
[Sweat] Society – Buffalo’s Premier Health and Wellness Club. At [Sweat] Society…Stretch & Restore
see all reviewsGreat guidance from Casey and a relaxing class. It alleviated a lot of tension in my shoulders and IT bands from high impact workouts throughout the week.
At Movement, we are all about the full experience — not just the workout. From soft…PYB 75
see all reviewsThe best part about Dominic‘s classes is how he will always guide you into the proper execution of a pose. He’s so selective with his words that it allows you to flow into the proper form with control
Here at PYB they are committed to growth, your growth! They create a space for possibility…Boxing
see all reviewsGreat instructor, walked us thru everything. Emphasis on fundaments, having fun and just getting a good workout in…
Terrie’s provides its clients with a wide variety of equipment. This includes machine…Apex
see all reviewsAaron was great, willing to explain at any time, uplifting personality throughout the class. The technology in the class is great, the constant visuals help keep you on track. The class appears to have a lot of regulars, based on their level of fitness. If this is true, they are proof of the facility’s effectiveness. The class was challenging, yet you control your pace within the exercises. The layout of the stations works well. I really enjoyed this class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Making fitness attainable and sustainable. We help you get the most out of your workouts…
Bounce and Build Class
see all reviewsVery fun class! All work out needs are met in a short time frame. I like that we alternate between bouncing and strength training.
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…