Lift (Strength Only)
see all reviewsKristyn is so cute and I love her teaching! It was a small class today but I really enjoyed the work out and felt great for the rest of the day :)
[Sweat] Society – Buffalo’s Premier Health and Wellness Club. At [Sweat] Society…PYB 75
see all reviewsSuch a great workout while also feeling restored and highly mobile by the end. Also love it when Cheryl counts down from 10. This class is my favorite part of the week, and it definitely requires taking in enough electrolytes beforehand!
Here at PYB they are committed to growth, your growth! They create a space for possibility…Power Sculpt 40: Upper Body + Core
see all reviewsLove Sarah! She’s got such great energy and warmth— a great class for strength and balance with a quality sweat!
At Movement, we are all about the full experience — not just the workout. From soft…Boxing
see all reviewsGreat instructor, walked us thru everything. Emphasis on fundaments, having fun and just getting a good workout in…
Terrie’s provides its clients with a wide variety of equipment. This includes machine…Apex
see all reviewsAaron was great, willing to explain at any time, uplifting personality throughout the class. The technology in the class is great, the constant visuals help keep you on track. The class appears to have a lot of regulars, based on their level of fitness. If this is true, they are proof of the facility’s effectiveness. The class was challenging, yet you control your pace within the exercises. The layout of the stations works well. I really enjoyed this class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Making fitness attainable and sustainable. We help you get the most out of your workouts…
Bounce and Build Class
see all reviewsThis class was so much fun! Definitely recommend if you want to do cardio in a different and fun way.
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…