• heart fire yoga
    Yoga, Pilates, …

    heart fire yoga

    442 Connecticut Street, Buffalo
    4.9
    (5000+)
    Safety guidelines

    Vinyasa 60

    This was Sammi's first time teaching at Heart Fire Yoga. I hope she returns! She guided the class through a full body stretch and flow.
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    heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…
  • Every Body Plus
    Pilates, Dance, …

    Every Body Plus

    149 Swan Street, Buffalo
    4.9
    (1000+)
    Safety guidelines

    Pilates

    I just love this place so much! You have to come feel it for yourself. Shauntel aka Shaunie D made me sweat and gave us a great workout. It was just what I needed on a rainy Sunday morning! I will be back next Sunday!
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    Every Body Plus is a boutique studio specializing in fitness classes that prioritize…
  • Studio Sophia
    Strength Training, Pilates, …

    Studio Sophia

    1094 Hertel Avenue, Buffalo
    4.8
    (1000+)
    Safety guidelines

    Cycling/ Upper Body reps/weights Class w/Cecelia

    I have not taken a spin class in over a year due to having my first baby, so I am a bit out of tune. Cecelia was very helpful in getting me reacquainted with the bike settings and “choreography”. She had a great upbeat, positive attitude and a good playlist of music which is imperative for a successful spin class. The bike was very comfortable and easy to use compared to others I’ve been on before. I also liked that the studio is a bit smaller so the class was not very large and more personal. I love that it was a combo class starting with cardio and finishing with some light weights and stretching. I definitely will be returning!
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    A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…
  • Green Apotheca
    Yoga

    Green Apotheca

    1507 Hertel Avenue, Buffalo

    Magick Yoga Flow

    Just a heads up for those who may not prefer this as part of the yoga experience: the teacher burned sage during the class. Very very chill yoga style, appropriate for an evening practice. The teacher pulled an oracle card for each student at the end as well.
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    Kay, the witchy woman behind Green Apotheca, believes in healing, empowerment, and…

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