TONE
see all reviewsScarlet is my favorite fitness instructor and the person who makes me look forward to working out! Every time I leave her class I feel so strong, and I always look forward to the next class!
GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…TONE
see all reviewsGreat routine and use of weights! Kathy was very engaged and I appreciated how she demonstrated the moves for us. 10/10
GRIP SOCKS REQUIRED. High-intensity fitness classes using customized reformers at…TONE
see all reviewsAmazing instructor! You can tell the routine was very well thought out and planned. There was also a slight issue I was having and she was kind enough to accommodate me and help. 10/10 recommend!
GRIP SOCKS REQUIRED. High-intensity resistance training classes using customized…Athletic Total Body- All Levels
see all reviewsAwesome class! Instructor was fabulous and gave very clear instructions
Shake, burn, and sweat your way through 45 minutes of pure intensity. HGF is where…Athletic Total Body- All Levels
see all reviewsDon’t forget to bring grip socks! They will make you purchase a pair if you’re not wearing them. Pilates isn’t particularly my thing, but the instructor did a wonderful job explaining the workout and made me feel welcome.
Shake, burn, and sweat your way through 45 minutes of pure intensity. HGF is where…Group Classes
see all reviewsAlicia was so helpful, I loved the class , I’m a bigger girl and she was very hands on in helping me get into the position being taught. , thank you so much Alicia❤️ I will definitely be back!
Experience the thrill of defying gravity and exploring new dimensions with an aerial…