YS - Yoga Sculpt
see all reviewsA must try if you want to be pushed to limits you didn’t even know exist. Music, creativeness, intensity 10/10, instructor 12/10. Only complaint is my ego hurts. Seeing how the instructor is talking, demonstrating, getting 35 people in sync, while doing the whole thing with us yet still looking flawless, meanwhile I am just trying to hang on for dear life. Very tough but an INCREDIBLE full body workout that is very effective. Sitting in the bathroom currently shaking.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsKarina was wonderful. Felt strong and stretched after class. The playlist was so fun, and she had the voice you dream a yoga instructor would have! Highly recommend. Especially love there being a 2 pm class option! So great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…MLK - Vinyasa Flow
see all reviewsSonya’s cues are so good! I could literally feel my body fall into alignment AND my practice progress. Ty Sonya
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Power Pilates Mat
see all reviewsSuper organized and instructions were clear. It was nice to not have to waste time finding a spot since the mats were already laid got. Got right into the exercise
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Bar Method
see all reviewsI thoroughly enjoyed my first ever barre class! I received a tour of the studio and felt very welcomed and comfortable in the new environment. Andrew is kind, attentive, and has very clear cues. I also appreciated his careful adjustments. Overall, I had a great, challenging full-body workout. Would definitely come back again 🙌🏽🔥
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Mindful Flow - In-Studio
see all reviewsAnn Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…Indoor Cycle
see all reviewsMight be one of the best classes I’ve ever taken on ClassPass and I’ve taken over 150+! From the girl at the desk who checks you in and helps you with your bike to Donna and go was a great instructor! I loved how big the studio was and especially the Ride Bar that offers smoothies, acai bowls and coffee! Mad at myself I didn’t try them sooner!
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…HOT Mat Pilates x Reggaeton
see all reviewsLisset was so attentive that it was my first time, she showed me around and made me feel welcome. Then she kicked my butt for a full 50 minutes to a perfect playlist. Really excellent first impression
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Adult Ballet - Beginning (Accompanist Rudy Apffel)
see all reviewsEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Foundational Flow
see all reviewsI’m new to yoga and Katie was very open and understanding to that. She made it clear that I only needed to do what was comfortable to me, which took the pressure off of trying to do what everyone else was doing. I have shoulder surgery coming up, but once I’ve healed, I am definitely going back to Soma Yoga.
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…Dança Afro Beats
see all reviewsI loved Karma’s dance class! I haven’t taken an official dance class in sooo long— It was a great experience for a beginner like myself. I was able to follow along to Karma’s cues well and she encouraged everyone to enjoy themselves during their practice. I got a fun, sweaty workout in with such a kind community 🫶🏽
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…- Strength Training, Low-impact Training, …
Lift Me Up Bungee Fitness
2631 Ashby Avenue, Suite C, BerkeleyCardio Core Frontpoint (All Levels)
see all reviewsThe frontpoint class was so incredibly fun! The attendees are so encouraging and made me feel comfortable when I didn’t quite master the moves. There were fun steps to music (not too much choreo), awesome spinning, and a great ab workout. I definitely plan on coming back soon!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits… Hot Fire Flow
see all reviewsAnn Thu is the best. Her instructions are very clear, her transitions are always smooth, her flows make sense and are well planned, and she directs the class in a focused and gentle way. With consent she offers hands-on assistance and tingly lotion, which I always appreciate. I seek her out wherever she’s teaching.
They’ve all been there! Burnt out from taking care of everyone else’s needs before…Postpartum Sculpt
see all reviewsGreat postnatal yoga/ strength class that incorporated baby and resistance bands into the movements.
Classes, resources, services, and community for the person you are and the parent…- Welcome to AdF Mat + Recovery Studio on Telegraph—a thoughtfully designed space for…
TELEGRAPH - Deep Flow
see all reviewsReally kind instructor. The space had plenty of room and we were all able to say whether we wanted adjustments or not.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Kum Nye Tibetan Yoga
see all reviewsWonderful place and class! I am so grateful I found it :) I felt very relaxed after the session. The facility is beautiful.
Nyingma Institute, founded in 1972 by Tarthang Tulku Rinpoche, is one of the West…Hatha 1 - 3
see all reviewsAn excellent teacher. I appreciate that she really puts thought into her classes, and they’ve been different every time. I’ll be back.
Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…Vinyasa Flow
see all reviewsGreat first experience. Instructor was very attentive and attention to detail was much appreciated! I think all levels can adapt and pace along without feeling discouraged. I plan to go again!
YogaDap emphasizes a flowing vinyasa style geared toward creating coherence in body…