Total Body Strength Circuit - San Pablo Ave
see all reviewsLove this teacher. She shows you how people are doing it wrong and how to do it right. It’s really helpful to get the visual demo for both good and bad form because in avoiding those easy-to-make mistakes you get the benefit of the exercise. This will help students actually be able to confidently increase the weight they are using and actually be able to build some strength
The Sweat program is more than just a fun workout, we are here for you to get your…Upper Body Build + Total Body Burn - College Ave
see all reviewsLove this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
The Sweat program is more than just a fun workout, we are here for you to get your…TRX
see all reviewsJL was beyond amazing! He made me feel so comfortable and was extremely patient while guiding me through the exercises. This was my first attempt at any type of TRX and thanks to him and Mariana’s cycle class I’m becoming a member soon!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…xBURN (basics)
see all reviewsIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…- Here at Bold, we feel passionate that the Lagree fitness method is hands down the…
C2 - CorePower Yoga 2
see all reviewsI enjoyed today’s class with Jacquelin, she heard my concerns about my recovery from sciatica and included some stretches that helped to open the lower back. The heat and humidity felt really good to sweat off a lot of toxins. The front desk was nice during check in and the instructor showed me around the facility. Space was clean and organized. Definitely will be making a comeback!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…xCLIMB
see all reviewsIt was my first class and holy wow - hard. But Vita was kind and supportive, and the whole room was filled with positive energy. I made it to the end and felt mighty accomplished. Happy to report the low impact claim seems real too as I woke up feeling equally great the next morning.
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…YS - Yoga Sculpt
see all reviewsJordan had a 🔥 playlist! I felt super energized during her class and worn out by the end. She offered a ton of variations so that students could listen to their bodies. I will definitely be back to check out the other classes she teaches! Awesome class 🫶🏼
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…
Small Group Personal Training: HIIT/Full Body Strength
see all reviewsHarold took the time to listen to me and helped me identify my goals and needs. The session felt so personalized to me that I got a better workout in this half hour than I ever would trying it on my own!
Welcome to H2 Fitness! H2 Fitness is a wellness and physical fitness training facility…(Mandatory) Intro to LMU Backpoint
see all reviewsTo be honest, I wasn’t sure what to expect as I had never heard of bungee fitness before. The class was great - Tatyana was friendly and paced the class well so that we got to “fly” and I worked up a good sweat! I’m excited to try this again.
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…- Happy Hour Fitness Studio offers small group cycling, fitness and strength training…
Power Pilates Mat - IN-PERSON CLASS
see all reviewsThis was my third class at Vita and second class with Emilie. She is such a wonderful and welcoming instructor; I now look forward to this class every week! The studio is very clean & cozy and all students are so respectful of one another.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…- A hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun…
- All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…
- FIRST-TIME CLIENTS MUST ARRIVE 15 MINUTES EARLY, OR YOU WILL NOT BE ABLE TO TAKE…
OBLIQUES & CHEEKS fullbody sculpt
see all reviewsVery challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…