Xtend Barre
see all reviewsI enjoyed this 7am class. It was great toning and a good amount of cardio woven in. It definitely gives you the shakes. The instructor gave clear directions along with visual cues. All of the staff members I encountered were very friendly. I felt like I got a good workout. It was a wonderful way to start the day.
At Studio B, located in the vibrant Courthouse neighborhood of Arlington, we redefine…Rhythm Ride
see all reviewsLoved this class! Super fun and non-intimidating way to get into Spin. Great for beginners but can add advancements if needed.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…CUT SEVEN / 50min
see all reviewsFelt like I was going to puke or pass out a few times but everyone was nice and encouraging and it was a great workout! Unfortunately I do recommend it even though it was brutal lol
HIIT, Strength Training, Conditioning Welcome to Cut Seven: Where team-based HIIT…