Pilates Barre Express
see all reviewsKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Pilates Barre Express
see all reviewsFull body workout, incorporating barre and mat pilates with sliders, light weights and a ball. Bri was very encouraging and the studio and props were clean! Will definitely be back.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Rhythm Ride
see all reviewsLoved this class! Super fun and non-intimidating way to get into Spin. Great for beginners but can add advancements if needed.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…ADVANCED Body-FIT
see all reviewsGood workout and I will be back. Didn’t feel like it was SUPER beginner friendly (unless you feel comfortable asking questions) because the layout is geared more towards open gym than classes and there’s not a whole lot of time to correct form/learn a new move. Music was good, coach was attentative and he gave clear demonstrations. I would have felt a bit more comfortable if someone actually showed me around or explained the setup of the class when I came in.
Using kettlebell & TRX training, as well as other forms of the most effective training…Power Flow
see all reviewsSuch a nice way to start Saturday. Jackie was excellent leading us through a flow that was a perfect blend of strength and stretch. Also they validate parking. Thanks for a great class!
We are an award-winning yoga studio transforming the DC area. Please come and experience…Full Throttle
see all reviewsGwen was great, checked in, offered tips and even loaned me her spare water bottle! Great workout!
SweatBox is a high-intensity interval training program unlike anything you’ve ever…CP Control 1.5 (50 Mins)
see all reviewsMaesy is the best instructor. I’ve been doing Pilates for a decade and even teach sometimes and she does exercises I’ve never done before. It keeps the classes really interesting and your muscles guessing. I’ll do any class she teaches!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviewsPaulina made me feel comfortable and excited for my first cardio sculpt! It was a blast!
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Pilates, …
Mind Your Body Oasis
6134R Arlington blvd, Willston centre II, Falls Church, VirginiaHeated Vinyasa
see all reviewsGreat experience! The instructions on the website are clear for finding the entrance. Once inside, the space is quiet from outside noise & very relaxing. The class was heated to about 90. I found it very well paced and a great balance of strength, mobility, and stretch. The instructors cues were specific and helpful. This was also a very sensory experience - we got the optional of essential oils at beginning and end, a lower back cream, eye masks for savasana, and a few hands on assists. I look forward to returning!
We have a boutique studio with small class size to ensure individualized attention… Bodypump
see all reviewsSubstitute instructor was great. The equipment is new. My only issue is with the space: the floor was filthy.
With options for every fitness level, Gold's Gym offers a variety of group classes…- DuPont - this is an iconic area of DC with what will be the flagship location for…
WORK. REST. REPEAT.
see all reviewsFun and hard class. Lots of options to go at your own weight, but the pace (class was 30 seconds on/30 seconds off, 2 circuits of 5 stations) is set so you know what’s coming. And they have 0530 classes!
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…- At Full Bodi Imbrace, we believe massage is more than a luxury — it’s essential care…