Ladies Only: REFORMER CORE & More
see all reviewsBella is such a fabulous instructor. She constantly circulated the class, helping everyone at different levels. The exercises were varied and the pacing was perfect to help you forget the ab pain because you had to focus on the next move!
Visit the friendliest studio in town today! We offer PILATES REFORMER and Mat, Pilates…- Strength Training, Cycling, …
Inspire Sports (Ladies Only)
Inspire Sports Center-Ladies Sports & Spa, Abu DhabiMAT PILATES
see all reviewsCoach Nina is amazing! She is so supportive, motivating, and professional. I feel encouraged and energized after her class . Thank you, Nina, for making every workout enjoyable! 💪✨
Inspire Sports Management believes that a healthy family is a happy family. If you… - Sauna, Pilates, …
Quwa Wellness Club
Quwa Wellness Club, Villa # 11,13, Street #12, Southwest 11,Khalifa City Sector 32 A, Abu DhabiContrast Therapy
see all reviewsElla was super informative and encouraging. It was my first time going so I didn’t know what to expect, however I was very happy with the infrared sauna and the ice bath. I managed 2 minutes first time round then with the encouragement from Ella I managed 5 minutes the second time 👌🏾🙌🏾 will definitely attend again and would recommend 🙂
Quwa Wellness Club is a Ladies Only premium wellness sanctuary in Abu Dhabi. Quwa… - Strength Training, Pilates, …
Believe Your Body Wellness
The Abu Dhabi EDITION Marina - Al Bateen, Abu DhabiBootycamp - EDITION
see all reviewsMaria was patient and accommodating throughout the class. The session was smooth, enjoyable, and made me feel great afterward. My favorite part was the glute workout, it was challenging and effective. I really enjoyed the class and would definitely recommend it!
Please note that Believe Your Body Wellness is a Ladies Only Studio. Believe Your… - Pilates, Strength Training, …
Vibez Fitness Center and Spa (Ladies Only)
Vibez Fitness Center and Spa (Ladies Only), 3 10th St, Abu DhabiTone it Up
see all reviewsAmazing class...I am still feeling the results 3 days later. Good range of exercises and the instructor is supportive and professional. Brings a positive energy to the class.
Vibez Fitness Center and Spa (Ladies Only) is a state of the art Ladies only Fitness… Y O G A (FREE SESSION)
see all reviewsLeila is a great instructor! Absolutely loved her class. She was very helpful and supportive.
Abu Dhabi’s first calisthenics fitness center provides calisthenics group classes…- Cycling, Running, …
PLATFORM
Reem Mall - First floor - Al Reem Island - Najmat Abu Dhabi - Abu Dhabi, Abu DhabiSTRENGTH & RUN: Lower Body & Abs (Mixed)
see all reviewsThe best HIIT class in Abu Dhabi hands down! Always challenging, evolving and fun. Shir has a real passion for running and it really comes across in these sessions. This class in particular has helped me to build leg strength for running, which has translated into better performances on race days. Whether you’re a serious athlete, or just dipping your toe in the water……this is the class for you! Sign up today…..you won’t regret it.
The Platform Reem Mall is a workout experience like no other. Mixed classes are available… - Yoga, Meditation, …
Open Circle Yoga Studio
Khalidiya Palace Rayhaan by Rotana Hotel Corniche Road, Abu DhabiEnergizing Hatha Yoga
see all reviewsI loved the space, it was simple, clean, and easy to reach once you’re in the hotel. The instructor had a very lovely voice and I especially appreciate that she takes the time to give the basic poses in case we couldn’t do the original ones described. Her voice was very soothing and I definitely felt very relaxed after! Overall, I kinda wish it was a little slower sometimes with the breath work but all good, it was a good one and I’m excited to come back again!
Welcome to Open Circle Yoga – Connecting you to life. Yoga is a simple yet powerful… - Strength Training, Pilates, …
GRITNCODE
Gritncode boutique gym, sama international school, Khalifa City, Abu DhabiCode - Pilates Mat LO
see all reviewsit was my first time doing mat pilates at Grin N Code, and I love how Sky give us the step by step into different forms and focuses on proper techniques and actually gives feedback if we are doing it correctly or not.
GritnCode is a Boutique Gym experience dedicated to helping you achieve your fitness… STRENGTH (Full body)
see all reviewsIt was first time to do intensive full body workout. It wasnt easy at all. The class was amazing, energetic!
Optimyze is a revolutionary concept in the field of health and fitness that is designed…Hatha yoga (Mixed) All levels
see all reviewsWas more of a restorative class but very calming and relaxing. Vishal was a great instructor and made the class flow very nicely. He is clearly very knowledgeable! I also got to see the horses through the window towards the end of the class which was the cherry on top of
If you're looking for a studio with classes that are as challenging as they are fun…FS8 Ignite
see all reviewsExtremely challenging workout! Upsana was a great coach, constantly checking in on everyone and providing modifications for different levels, as well as pushing us when needed. Thank you!
FS8 redefines the traditional Pilates workout by blending science-backed movement…- Pilates, Strength Training, …
TOPSTRETCHING Al Seef Mall
Al seef village mall - Shop Number 22 - first floor - Al Muntazah - Zone 1, Abu DhabiAEROSTRETCHING BASE
see all reviewsI absolutely loved Anastasia's AeroStretching class! It definitely wasn't easy but that is part of what made it so rewarding. Anastasia was encouraging, patient, and made the experience enjoyable from start to finish. As they say, practice makes perfect, and Im excited to keep improving. I will definitely be back for more!
TOPSTRETCHING are one-of-a-kind stretching studios designed to cater to both physical… - Stretching, Low-impact Training, …
121 Studio
Janana Tower , Mezzanine floor same building of Adidas - Electra Zayed The First St - Al Hisn - W6, Abu DhabiStretching
see all reviewsRose was really great, was very motivating and I left with a deep stretch across my whole body.
121 Studio is a boutique gym aiming at offering a self contained and integrated healthy… Aerostretching Base
see all reviewsI love classes here. Aerostretching with Marina is not only a great way to strengthen and stretch my body, but also a great way to build confidence in the body and balance all while having fun and learning new moves.
TOPSTRETCHING is a company that has created stretching as a fitness direction for…- Yoga
Shammi's Yogalaya UAE Chapter
1303 13th floor, 115 Khalifa Bin Zayed The First St - Al Hisn - Al Markaziyah West - Abu Dhabi. Dongfeng Car showroom Bldg., abu dhabiHatha Yoga flow (Mixed)
see all reviewsThe place is very simple, not really aesthetic if you’re looking for that vibe, but as a beginner it is a very accommodating place I can say. The trainer Sanjana is very friendly and she made sure we get to enjoy our trial session. We will surely comeback and we really had fun.
From a practice to the anchoring philosophy in life, we believe yoga can play a much… - Massage, Body sculpting, …
Corpofino Spa Slimming Lounge
Shakhbout Bin Sultan St - Al Mushrif - W46, Abu Dhabi60 mins Lymphatic massage
see all reviewsJust did my lymphatic massage here. It was so good. The massage therapist, Farida did a really good job!
Growing Younger with Corpofino! Corpofino is a sanctuary of calmness, where you… - Massage, Body sculpting, …
LODYana ladies spa
Abu Dhabi, Corniche street , Al Sahel towers, Block A, Abu DhabiHand-Based Lymphatic Drainage
see all reviewsThe place and the staff is so nice!! 100% recomendation!!
LODYana Spa is a destination to celebrate the harmony of body and soul, where through… BREATHE - Reformer The Core & Glute Edit
see all reviewsAmanda was great. I got a one on one attention and we tried interesting exercises that are fun and challenging at the same time. Would love to be a regular to this core and glutes session
A space to move with intention. Our studio offers a thoughtfully curated blend…- Yoga, Pilates
Form Studio
FORM STUDIO, Saadiyat Noon building - G01 - Al Saadiyat Island - SDW4, Abu DhabiMegaPro - All Levels (Ladies Only)
see all reviewsFirst time to experience Lagree and Julie made sure it was worth my time. She was excellent in instructing and making sure everyone will survive the class focusing on proper form, on their own paces. I like it and will come back for more
Form is a homegrown movement studio and the first Lagree concept in our area, redefining… - Yoga
Vitality Lab by Corpofino
45 - 41 Al Qayhawan St - Al Mushrif - W46, Studio is inside of Corpofino Spa, Abu DhabiYOGA Stretch and Restore Ladies Only *
see all reviewsThe class was amazing, i really enjoyed. Just the location in the app is not correct, and they don’t have any changing room.
They offer practical tips on how to maximize your fitness regime. This is why their…