Pilates Lab
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Safety & cleanliness
Safety guidelines are provided by Pilates Lab and were last updated on 10/26/24.
Extra sanitation
All our equipment is being sanitized before and after each class (or usage during our circuit classes); in addition to that, our studios are professionally cleaned twice a day and we also use robotic cleaning devices. You may purchase your very own reformer mat, straps and socks.
Limited capacity
For your comfort and safety, our reformer classes are restricted to a maximum capacity of 7 participants, while our mat-based and dance classes have a capacity of 15 participants. .
Equipment policies
For your maximum comfort and safety, we recommend you to purchase one of our special reformer mats and straps. Please, wear anti-slippery socks.
Schedule
Mon, Dec 23
55 min
Ladies Only: REFORMER Advance
Adele Du Toit55 min
Pilates Chair Level 1
Arnas Kvasauskas60 min
REFORMER Open Level
Bella Kabbarah55 min
LADIES ONLY:PILATES MAT Core & More (Movement Lab)
Adele Du Toit60 min
Ladies Only : REFORMER CORE & More
Jaime Cooke55 min
Ladies Only : REFORMER Base
Alpha Montano60 min
Ladies Only : REFORMER CORE & More
Alpha Montano55 min
CARDIO STEP
Vhong Demafiles55 min
REFORMER:Jumpboard
Bella Kabbarah55 min
Ladies Only: REFORMER Open Level
Lorna Ghazali55 min
YOGA: Gentle Flow
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