From the complimentary yoga mats & hand towels to the frozen lavender towels handed…- At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…
- At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…
- A boutique Pilates studio in the heart of Green Hills offering athletically formatted…
- Forme is a reformer-based Pilates studio with private & group classes designed to…
- Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…
- TRUMAV offers more than just your average workout. Their signature programming is…
- Each day of the week will focus on a different muscle group. You will be led through…
Full Body Saturday
see all reviewsNot for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
Get fit with your friends at Shed Fitness, where the workouts are always new and…- Seven Minutes is a workout playground with the variety of equipment you’d find at…
- Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
Lower Body
see all reviewsI love this place and Amanda did amazing! She was very encouraging and everyone was so nice and did not judge at all! This makes me want to get a membership with just them as a company!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…FULL RIDE
see all reviewsChris’ classes are the best mix of therapeutic affirmation and tough love motivation. He pushes you to try your absolute hardest and celebrates you every step of the way. He plays a great variety of music from EDM to rap to singalongs that get you right in the feels. If you’re on the fence about trying spin - this class will get you addicted immediately!!
Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…- [solidcore] is a high-intensity, low-impact strength training workout on a custom…
Signature; Upper Body (45 min)
see all reviewsObsessed with Rumble! The staff made me feel like part of the team from the moment I walked in. They were so encouraging and knowledgeable and I can't wait to come back!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…CARDIO SCULPT Full Body
see all reviewsWonderful instructor, such a friendly staff entirely! If I lived here, I’d love to become a regular member.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…- It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…
- Shakti is located in the heart of Nashville on music row. We are a welcoming community…
- Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…
- It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Get fit with your friends at Shed Fitness, where the workouts are always new and…
- Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…
- Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…
- **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
- barre3 is a full-body balanced workout that combines strength conditioning, cardio…
Classic (50 Mins)
see all reviewsFirst time ever taking a barre class and everyone was very welcoming! The instructor was really friendly and helpful
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
- Pilates, Strength Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesRequirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Classic (45 Mins)
see all reviewsHer energy was amazing! She kept you engaged the entire class. You can tell she was meant to be a group fitness instructor, it came so naturally to her:)
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SWY Studio: Hot Power Flow
see all reviewsKatie’s class is awesome because it’s not your typical Baptist flow. She introduces some new moves, and it’s a great way to test your focus and stay centered on your intention. But here’s the fun part: sometimes, she’ll break the flow and laugh at herself or others.
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…- YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…
- Yoga, Stretching
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesYoga with Landy
see all reviewsI would describe this class as an experience to be had. Always a pleasure to come to this class. I leave feeling lighter and relieved. Will continue to sign up whenever I am available.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… - WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
Empower (45 Mins)
see all reviewsKatie was such a joy and helped me feel so comfortable with my first pure barre class! Her energy is contagious !
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Push
see all reviewsKatie changed the experience from your average circuit training gym into a personalized experience. It was a hard class, but she kept everyone engaged and the time flew! Super fun! If my schedule aligns, I’d absolutely go to F45 in Brentwood again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pvolve is a science-led fitness method that pairs low-impact functional movement…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…
- NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…
The Combo (55 Min)
see all reviewsAs a first timer, this class was awesome! I loved the mix of cardio and weights. I also liked the option of walking and running. Julia was encouraging and instructive! Will come back!
Find your finish line at STRIDE Fitness premium treadmill studios that cater to clients…Two Fold
see all reviewsThis was my first time I’ve been here and I absolutely loved this class! It went at the perfect pace and Rachel was great at explaining each station. I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heated Vinyasa Flow
see all reviewsAmanda is just so amazing. Today I found out she helps veterans with ptsd which explains so much of her character and how much she cares about ppl. Her classes are always changing and her approach is so thoughtful, I’m always learning something new. You start with a beautiful message and end with her gentle touch to your shoulders and neck along with an affirmation at the end. Great for all levels as she shows different modifications to certain poses. Expect to sweat and release all the toxins! Thank you Amanda!
Every day you have different needs. Let your workout meet you where you are!At…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Restore
see all reviewsI recently attended my first row class, and it was an incredible experience! Gianna, the instructor, is absolutely awesome, bringing both expertise and enthusiasm to the session. The front desk receptionist also made a fantastic impression, warmly greeting us as soon as we arrived. The class itself was well-structured, with a great mix of rowing and core exercises that kept things engaging and challenging. I really enjoyed the workout and am already looking forward to coming back for more classes. Highly recommended!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…SWEAT440
see all reviewsSweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…- YogaSix offers 6 different class types from hot and powerful to slow and mindful…
- School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…
Titans
see all reviewsIt was first time to come to F45. I went there by myself and they were really really kind. And also I really enjoyed the class. I will go there again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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