Power Vinyasa Flow
see all reviewsGood!! Just be warned this is not typical yoga. Could be a plus or negative for you. In this class specifically (not sure if all are the same) there was loud pop music, we did mountain climbers, bicycle crunches. Definitely veered from typical yoga classes. Great workout tho!
From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…Power Flow
see all reviewsKitty is an amazing instructor. Today was a unique flow with a flexibility focus. Also her playlist made my morning, Grimes and Nirvana is not something I knew I needed in a yoga class but it turns out I did. Beautiful start to my week đź©·
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Heated Vinyasa
see all reviewsMeagan was intuitive & mindful. The flow was well thought out & intentional. I was anxious because I am just getting back into my practice. She gave opportunities to modify & to advance the practice. It was magical! I felt so relieved after & can’t wait to go back!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…45 Min Express Hot Flow
see all reviewsI enjoyed Anna’s flow! People seem to either love or hate the intense heat. There doesn’t seem to be any variation of the heat levels for classes, so be prepared to sweat a LOT and probably need to take more rests than you’re used to at other studios
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Heated Yoga Sculpt - 45 Min Express Class - new
see all reviewsSuch a fun class! Challenging, but doable. The instructor also made sure to mention modifications. I’ll be back for sure!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…- Yoga, Stretching
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesYin
see all reviewsClass with Caitlin was relaxing and rejuvenating and we did some really awesome stretches. I walked out relaxed, refreshed, and excited for the day. Thank you!
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… Inferno Hot Pilates
see all reviewsThis class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Les Mills Body Pump
see all reviewsSarah was fantastic! This is the type of gym where everyone seems to be ripped, so it’s a tad intimidating walking through, but everyone was extremely helpful and nice! The class was great and Sarah offered both adjustments and advancements. I will take it again!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…- If you’re looking for a studio with classes that are as challenging as they are fun…
Rise N' Shine Flow
see all reviewsAbsolutely loved this class. The instructor was so helpful with my injury and also very accommodating to everyone that showed up to class. Very good vibes, and I will definitely return to this studio. Love the community here.
Yoga is an ancient form of movement and stillness that teaches you to be present…Hatha 26
see all reviewsThe Hatha 26 class left me feeling strong and invigorated. The teacher creates a space that makes you feel confident to reach deeper within yourself.
Yogasoul Bhakti Center is a community center that brings people together to discover…Inspire Your InnerG-Gospel Yoga Flow
see all reviewsOne of the best yoga classes I’ve ever been to. The instructor was humble and kind. The gospel music was 🔥
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…Hot Power
see all reviewsNot a bad recovery workout. Flow was a bit too repetitive and the transitions felt too quick for me though. I would imagine each class is different based on the instructor and their plan for the day. This one just didn't work well for what my body needed (sore muscles from previous workout so needed more of an intuitive flow and slow but challenging transitions). Gym was nice and the yoga studio was spacious and had soothing lighting.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Wednesday Wind-Down Yoga
see all reviewsEmil is an amazing instructor! Will be back! I came in sad as heck, and left better spirits. Instant mood booster. Wind down Wednesday is a vibe. The posture corrections were extremely helpful.
InnerG Yoga is a personalized yoga experience, that helps you to flow through life…Soundbath
see all reviewsThis was my first time experiencing a sound bath. I highly enjoyed it, great meditation. Sarah is an excellent teacher.
Our yoga, health & wellness coaching, meditation, and breathwork services are designed…- Happy Go Yogi joined the Scentaments family in the spring of 2017 to be a full spectrum…
- Recover like a Champion with one of our Yoga or Active Recovery Stretch classes!…
Trauma Informed Yoga Class
see all reviewsKatie was great and this is a great class for beginners. I loved having different options of poses. Definitely plan on going back!
At Mindful Nashville Therapy & Wellness Center, their mission is to help you break…- My Surya Yogi