Arms & Abs (50 Minutes)
see all reviewsI really liked the class but wow it’s loud in there. I really liked the amenities. The only con was the loudness
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Weight Training, Strength Training, …
The Phoenix Effect
7264 Melrose Ave, Los AngelesSafety guidelinesPhoenix LIFT
see all reviewsI really do love these classes. Such warm and welcoming energy, especially from Rachel! Never had heavy weightlifting seem so simple and casual before. I started out of convenience (close to work for me) but realistically I’d go out of my way to attend. Phoenix is the best!!!
The Phoenix Effect features highly-effective and fun strength + conditioning workouts… *NEW* Cardio Dance Blast
see all reviewsFun dance moves and music! Also he throws in stretching and a few pushups so it’s a more balanced workout. The choreo was just challenging enough! But my sneakers were too sticky to the floor for spin moves so maybe bring shoes that could be more spin friendly lol. I just wish the class were a little longer.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Inner Fire Fitness is a private concierge fitness company that brings the Health…