Chair
see all reviewsWoah!! I’ve been doing Pilates for a few years, but chair was so much harder (in good ways) than I expected. It was fun and Amanda was detailed and attentive but not stiff. Will definitely be going back.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Power Flow 60- Bethesda
see all reviewsIf you’re going to try Soul Fire, I can’t recommend Anna’s classes enough! Her music is the perfect mix of new hits and classics—from Dom Dolla to Marvin Gaye—and it’s always amazing. The classes at Soul Fire often have themes, but some instructors’ themes can feel a bit heavy, and I’ve left other classes feeling kind of down. That’s never the case with Anna’s classes! I always leave feeling relaxed, happy, and surrounded by good vibes. Her flows are challenging but still easy to follow. She’s the best! 🫶
Our Why: To empower individuals so that they can live a life of possibility and connection…Power Flow (All Levels)
see all reviewsAmazing class, loved loved loved the pace Yasmeena took and it was just the right amount of challenging. Offered excellent adjustments and alternative options to poses, and the playlist was impeccable. One of my fav classes I’ve taken at Up Dog!!!
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Hot Vinyasa
see all reviewsKatie is a masterful teacher. Her classes are top tier. Her flows always feel natural and there’s a perfect balance of strength training/balancing and stretching. She keeps the room at the perfect temperature and her playlists are always incredible. She’s always so cheerful and friendly—great vibes! I always leave her classes feeling so rejuvenated and energized. 10/10 will always recommend Katie!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Rocket® Yoga
see all reviewsIt was my first rocket yoga class and I loved it. It was exactly the pace and amount of challenge I was looking for after taking a bunch of vinyasa classes. Gabriella was a great instructor and offered assists and modifications as necessary
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Slow Power 60- Arlington
see all reviewsLove the studio but the slow class isn’t much slower than the traditional power classes. Still an enjoyable experience, but different than I expected. Would take class again.
Our Why: To empower individuals so that they can live a life of possibility and connection…Hot Power Yoga Basics
see all reviewsI have been practicing yoga on and off for more than 20 years, so have seen many instructors. I would put Debbie in my top 5 list- she gives clear instructions, has a dynamic pace and gives, options for going further on a pose. Great class!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Pilates Sculpt
see all reviewsAubrey always makes class challenging and does a really good job at giving a full body workout while incorporating stretching. She makes mat Pilates enjoyable!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Power Flow | Ashtanga
see all reviewsLuke is an incredible instructor! He has helpful feedback and motivations throughout the entire class. I love it and so glad I got a chance to take his class again.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…ALO MAT PILATES
see all reviewsBella is a great instructor, I’ve been to two of her classes and feel great during and after the workout! She’s very kind, patient and detailed when showing the movements. I would 100% recommend mat Pilates with her!
They are relentless about making the best yoga clothing in the world explicitly to…Yang to Yin
see all reviewsAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- Yoga, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Yoga Flow
see all reviewsI thought Ana was great. The pace was good, her instructions were clear, and I enjoyed doing new things like the open and closing tree pose. I’d be interested in having more classes with her.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… Reformer Pilates | Intermediate 50min
see all reviewsAMAZING class with Quyen!! I love how she asks what we want to target at the beginning of class and tailors it. Challenging moves and offers modifications/amplifications depending on your comfort level. Highly recommend
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Happy Hips
see all reviewsIncredible class for people that sit all day/week. Much needed exercises. My hips are so tight and this made such a difference, even after one class.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Yoga Sculpt
see all reviewsI absolutely love this class and the instructor is amazing! I left feeling energized and alive and like I got a good work out and I also slept so well later that night. Thank you District Yoga for not over booking this class and thank you for having seriously good ventilation and fans for a sculpt class where it gets HOT.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Candlelight Vinyasa and Stretch
see all reviewsI really enjoyed Cynthia’s class despite having a few schedule conflicts. She was super accommodating and a very thorough and playful instructor. I am excited to join her class again in the near future! Highly recommend!!
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…Hot Vinyasa
see all reviewsGood class for people who aren't new to yoga but want to try hot yoga. Room was very hot but I was hydrated so it never felt overwhelming
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Restorative Yoga & Reiki
see all reviewsA wonderfully grounding practice. We started a little late because the class before ran over and the students stood around talking. A lot of frenetic energy but Jenny was so kind in graciously asking the chatty Kathys to move along. After the room cooled down and the practice began it was amazing. I’d never tried Reiki and the combination of it with a restorative practice was just perfect in this winter season. 💙🧘🏼♂️
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelinesIN-STUDIO • Stretch & Refresh
see all reviewsThe space is warm and peaceful. The yoga class was an incredible and peaceful experience. The instructor guided us with clarity and calm, creating a serene atmosphere. The balance of movement and mindfulness left me feeling relaxed and rejuvenated. It was the perfect way to unwind and center myself. Highly recommended for anyone looking to enhance their well-being.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Mindful Flow
see all reviewsShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Gentle Flow + Meditation (Teacher in Training)
see all reviewsFrance’s was an extremely good instructor. Creative sequence. Her pacing was excellent. Very calm vibe. Would definitely recommend this class for a relaxing and embodied end to the week.
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…Vinyasa Flow with Sound Bath Meditation
see all reviewsNadiya was an amazing teacher with energy that made us feel safe and seen. She led us through a flow that helped me open my heart and hips. Then, she gave a beautiful sound bath using a multitude of instruments. Her intentionality was very present. Thank you Nadiya!
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…Hatha Yoga IN-STUDIO (In-Person)
see all reviewsAs a practicing yogi since 2009 and yoga instructor, this was one of the best classes I have ever taken. The instructor had an incredible wealth of knowledge, impeccable timing for cues, an abundance of knowledge on anatomy, and perfect flow. I didn’t want this class to end. It’s very gentle yet effective. He beautifully pays homage to the roots of yoga with mantras and mindfulness practices. Cannot recommend enough. This class is widely accessible for all ages, practice levels, and most able bodied persons.
Radiance Yoga offers a welcoming space for everyone, whether you're new to yoga or…Dance Party
see all reviewsThis was a wonderful dance class. The teacher is amazing. And provides very clear direction with easy to follow dance steps that actually work with the music. Great song selection and really good workout. I loved it!
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Gentle flow with Nidra and Sound Healing
see all reviewsFantastic instructor and class, really encouraged healthy practice and listening to your body. It felt very inclusive, even for my friend who was recovering from an injury. The meditation and soundbath were very relaxing. Only annoying thing was that the previous instructor left their phone connected to Bluetooth and we could hear her typing and sending texts over the speakers for quite a while. Pretty distracting when I’m consciously trying to relax and want to disconnect from technology and notifications.
Bhakti Yoga serves to empower individuals with conscious lifestyle practices that…Vinyasa Flow Yoga
see all reviewsWe had an awesome class with Jack! It was challenging and fresh! Will definitely be back.
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…- Yoga, Low-impact Training, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaSafety guidelinesYoga I Vinyasa I Stretch Non-Heated I 2nd Floor
see all reviewsI had a wonderful time at this studio. The space was calming and comfortable. The instructor was lovely and made the class enjoyable and fun. I can’t wait to go back!
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT >> Rent for $5Pregnant… Sunrise Flow
see all reviewsOut instructor was super warm and friendly. She created a comfortable environment and allowed us to flow through the movements at a graceful pace. Definitely appreciated the neck massage at the end. I will be returning for sure.
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…Freedom Flow
see all reviewsI liked the industrial space and the generous props. This was my first time doing yoga pregnant and I appreciated the freedom flow period to mess around and test some new limits for what felt good.
Union Markets First and one of DC's only Black Owned Studios, FlowWell Yoga is a…- Yoga, Meditation, …
Oasis PT & Pelvic Health
4401 East-West Highway, Suite 202, BethesdaSafety guidelinesMeditation Sound Bath
see all reviewsThe class itself was great but it was very cold in a studio. If it as warmer I could have relaxed and enjoyed this unique and no doubts healing experience more.
Welcome to Oasis - a place of ease, prevention, and recovery. We are a holistic…