Pilates Barre Express
see all reviewsKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Pilates Barre Express
see all reviewsFull body workout, incorporating barre and mat pilates with sliders, light weights and a ball. Bri was very encouraging and the studio and props were clean! Will definitely be back.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Fusion
see all reviewsLove the gentle encouragement and permission to close our eyes and not focus on anything but what’s happening in our bodies. Also loved your playlist!
The Inward Method was founded with the belief that Fitness is a journey and should…Vinyasa Flow
see all reviewsThis was incredible class! Sonja is *very* good at explaining movements well and ensuring your form is correct!
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…Vinyasa
see all reviewslovely class! very accessible and builds to a peak pose - with many modifications available depending on your ability. instructor is nice. might be a smidge above beginner - there is an expectation you know some yoga words - but nothing crazy
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…