Signature; Full Body (45 min)
see all reviewsGreat class and upbeat instructor! For a first timer, it’s definitely a fast paced class with no hand holding. What helped me was watching the intro videos in the initial email Rumble DC sends you to learn the different numbered punches. Great workout though, I felt powerful during and a successful soreness after.
Rumble is group fitness for the individual, and we believe that working out should…BURN
see all reviewsThis was my first time taking the BURN class. I loved it! A great mixture of mindful exercises. Loved the music and overall ambiance as well. Planning to incorporate this course into my regular routine!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Vinyasa/Power Yoga (All Levels)
see all reviewsI liked the layout of the gym. As soon as I walked in, Wayne was really friendly. The class was pretty fast paced although Wayne was very encouraging and helpful with his instructions. I felt very stretched, toned and relaxed after the class. Will definitely be returning!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…BASH
see all reviewsAndria is truly the best coach! Not only does she know how to hype up a class, she motivates you which makes you want to push a little harder. She moves around the room a lot to help or make any adjustments if needed. She uses the mic well, it’s loud and clear!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Foundation - Fit
see all reviewsIt's only 45 minutes but you're going to be working hard every minute! I really enjoyed it. It was a challenge but the instructor was encouraging.
Using kettlebell & TRX training, as well as other forms of the most effective training…BASH
see all reviewsKatelyn was great! Super encouraging and taught in a way that I understood the class even tho it was my first time boxing. And the workout kept changing so there is no time to get bored.
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…- Boxing, Strength Training
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonSafety guidelinesBEATBOX
see all reviewsInstructor Chris aka Batman was amazing. He did the check in process & class. Everything went smoothly. Playlist was amazing. Instructions were easy to follow & he also took the time to walk around and make corrections as needed. I usually go to Mayweather boxing gym but the schedule did not work with mine this week so I gave this location a try. This will definitely be my #2 when I can’t get the time slot that works for me at my #1. Thanks Batman!
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Technical Boxing + Bring a Friend Day!
see all reviewsI was tiredddd!! A good tired though lol. As a first timer, I definitely felt challenged, but supported by Donte which I appreciate. Front desk guy was welcoming too and gave me a tour. Would like more constructive criticism because I wasn’t really confident at first but know I would definitely learn/understand more with time. Booking again!!!
Nuboxx redefines the old school boxing club with an innovative small group, high…FLEX - Full Body 'Build'
see all reviewsInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Tempo AMPED!
see all reviewsGreat workout! This is mostly on the bike with a little bit of arm segment. I like that the routine had speed drills and hills. I was gassed at the end of class. 🙌
SweatBox is a high-intensity interval training program unlike anything you’ve ever…WORK. REST. REPEAT.
see all reviewsFun and hard class. Lots of options to go at your own weight, but the pace (class was 30 seconds on/30 seconds off, 2 circuits of 5 stations) is set so you know what’s coming. And they have 0530 classes!
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…WORK. REST. REPEAT.
see all reviewsThe class was very organized and Drew was awesome! She was incredibly helpful and nice explaining the class dynamic and exercises. Everyone was very supportive and welcoming too. I will definitely be coming back and would highly recommend especially to anyone who is new to strength building classes! Drew is a great trainer!
14th Street has quickly become one of the best retail areas in DC. With a very dense…Fitness Boxing - All Levels
see all reviewsThe class was great and Chris was so welcoming!! I loved it!!!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…Pilates Mat
see all reviewsLoved how Susan taught the class. She gives very detailed instruction and does a lot of correction. The studio was super cold though and the balls need to be inflated .
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Boxing
see all reviewsThis class was great! Jeff took the time to explain techniques clearly, making it easy to follow along, even for beginners. At the same time, he knew exactly how to push you to challenge yourself and give your best effort. The class was both fun and motivating, and I left feeling accomplished and energized. Highly recommend it!
Our mission is to keep you moving forward! We know how much a good exercise routine…- Boxing, Strength Training
Mayweather Boxing + Fitness
230 Water Street Southeast suite 125, WashingtonM60 Champ
see all reviewsAmazing! I took a break for a few months but I’m glad to be back. Mickey was amazing! Mickey kept class fun but challenging! We walks around to make sure everyone is doing great & he also encourages everyone individually along the way! Playlist was fire as well!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… Krav Maga Self Defense: Beginners
see all reviewsThe instructor and assistant instructor gave very clear instructions and guidance. If you come by yourself, needless to say but be prepared to work in pairs and come in close contact with others. The studio is located in a basement and is very spacious. However, I felt the air was quite dry and irritating for the throat. I don't know if it had to do with the filter conditions in the vents. Check-in instructions are not super clear for first timers. There's a big screen with a digital check-in pad outside the entrance. Overall, this was a very good and sweat-inducing intro class to Krav Maga. It felt like a mix of boxing / self defense moves / body conditioning.
Get in great shape while learning an effective self-defense system at DC's top Krav…Dance Party
see all reviewsThis was a wonderful dance class. The teacher is amazing. And provides very clear direction with easy to follow dance steps that actually work with the music. Great song selection and really good workout. I loved it!
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Bodypump
see all reviewsBodypump was fun and different! The instructor was friendly and helped me set up for my first time. I felt welcomed and got a good workout in. I will re book sometime soon!
With options for every fitness level, Gold's Gym offers a variety of group classes…Boxing for Fitness
see all reviewsToks is such a great instructor. He really helped improve my form in just one session. This class is so much fun and regulars are very welcoming.
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…ClassPass Kickboxing - First Time Guest Workout
see all reviewsThe class was great for a first timer! Andrew was very helpful and engaging and made sure I always knew what I was doing. It goes by fast but it’s definitely going to make you sweat!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- Martial Arts, Strength Training, …
Capital MMA & Elite Fitness
6301A Richmond Highway, AlexandriaSafety guidelinesCrossFit | Adults
see all reviewsJess is knowledgeable. Her classes are challenging but great! I have been learning a lot about barbell lifting. Her drills are on point, hard but rewarding in the end!
We provide safe, fun, and effective training in a community-like setting. Our programs… - Strength Training, Low-impact Training, …
Sculpt Strength Training
6721 Curran Street, McLeanSafety guidelinesBurn (core+circuit)
see all reviewsHad a great session with Mo. It was a small class and I got some very helpful individualized attention. The class was fun and challenging. He suggested some stretches for my chronic lower back pain.
Welcome to our exclusive personal training studio in the heart of McLean! We specialize… Total Body (Hyattsville)
see all reviewsDara is such a delight! She provides great instruction, coaching, and options for modification. It feels like personal training! It's a safe space and delightful environment with the ladies!
If you’re looking for a studio with classes that are as challenging as they are fun…Women’s Program
see all reviewsTbh i was anxious about going because I haven’t been to an exercise class in like months 😭 BUT i had a great time. Noor is an amazing instructor and really helped me feel motivated and welcome in her class. Would def recommend!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…ClassPass Kickboxing - First Time Guest Workout
see all reviewsGreat workout that was fun, challenging and worked my whole body, plus it was so fun to learn the different boxing moves and get a combination of boxing and full body workouts
A dynamic kickboxing fitness studio, 9Round is a full-body workout designed to help…Jujitsu (Level 1)
see all reviewsI felt comfortable as a beginner in this introduction to jiu-jitsu. Anthony was a great instructor and gave good feedback and was very knowledgeable.
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…- Hard Training Club is a fitness studio in Washington DC offering small group training…
First Timer
see all reviewsAaron was a great instructor, especially for a first timer like me. Would come back again!
A community-driven gym that teaches the craft of boxing. They teach anyone who wants…- To optimize your mindset towards fitness, they change your thought patterns in the…