Rhythm Ride
see all reviewsLoved this class! Super fun and non-intimidating way to get into Spin. Great for beginners but can add advancements if needed.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…BEATBOX
see all reviewsA great class! Challenging with lots of options for both modifications and for adding challenges. I really appreciate it how all abilities were made to feel welcome and capable. It’s been so long since I’ve been to a boxing class, but this is a great reminder of how much I love them. Highly recommend.
BOOMBOX was founded on a love for music, boxing and community. Our mission is to…ADVANCED Body-FIT
see all reviewsGood workout and I will be back. Didn’t feel like it was SUPER beginner friendly (unless you feel comfortable asking questions) because the layout is geared more towards open gym than classes and there’s not a whole lot of time to correct form/learn a new move. Music was good, coach was attentative and he gave clear demonstrations. I would have felt a bit more comfortable if someone actually showed me around or explained the setup of the class when I came in.
Using kettlebell & TRX training, as well as other forms of the most effective training…BASH
see all reviewsCoach Will was very helpful throughout the session! The front desk team was very helpful and friendly/welcoming as well! The class was intense...so I may need to work out on my own a little more before coming back... but I appreciate the modification offerings, support, and encouragement.
Boxing. HIIT. Pilates. Breathwork. Yoga. They promise, this is not your average…Strength Foundations
see all reviewsStrength Foundations is an excellent class! Very friendly environment where you feel comfortable to challenge yourself. Great for new and experienced because you select your own weighs. Excellent instructor — gave personalized feedback and was super helpful.
Get in great shape while learning an effective self-defense system at DC's top Krav…