BURN
see all reviewsChallenging class with an interesting flow and mix of muscle group work. Amazing teacher and loved her playlist! I thought I was in relatively good shape till I went to this class and realized there are muscles that need work on. Try it!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Total Body-FIT
see all reviewsVery upbeat and more importantly organised class! Great coaching on form and modifications and very high energy (needed for a 6:15 class)
Using kettlebell & TRX training, as well as other forms of the most effective training…BASH
see all reviewsAbsolutely LOVED my first class here! Kiana was phenomenal and I really appreciated that she took the time to walk me through everything before class, then kept a great energy all class long. The vibes were immaculate, loved the lights and the playlist. But most importantly, the sense of community was palpable - everyone was fist bumping and encouraging each other through the class, and I felt completely welcomed as a first-timer. Will 100% be back for more!
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…- Boxing, Strength Training
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonSafety guidelinesBEATBOX
see all reviewsThis class is going to get you right! The energy is 10/10 and she’s going to make sure you do it correct which is so important when trying to prevent injuries. Always a good choice. BOOK THE CLASS!!
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… - Boxing, Strength Training
Mayweather Boxing + Fitness
230 Water Street Southeast suite 125, WashingtonM45 Undefeated
see all reviewsThis studio is amazing, everyone was super welcoming and open to explaining how to box. It was my first class so there was a lot to learn but Marko explained it all with patience. The studio is super clean and well maintained. And the new management is also incredible! Highly recommend!!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… Heavy Bag H.I.T. : Kickboxing
see all reviewsTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…ClassPass Kickboxing - First Time Guest Workout
see all reviewsGreat workout. A little confusing having two instructors say two different things in regards to proper form. Wish I had a better understanding of the workouts in between stations. Otherwise a great workout in a very short amount of time with low credits. Will likely come back because of convenient location and good vibes!!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…ClassPass Kickboxing - First Time Guest Workout
see all reviewsI was pretty nervous heading into my first kickboxing class, but all my jitters disappeared as soon as I walked in and met Chellis, the studio owner. Not only was she warm and welcoming, but she also happened to be my instructor for the session. Chellis guided me through everything—from wrapping my hands and nailing the perfect stance to executing strong punches and mastering proper kicking form. I was having so much fun that the time just flew by! By the end, I left the studio sweaty, energized, and so proud of what I’d accomplished. I can’t wait to come back for more!
A dynamic kickboxing fitness studio, 9Round is a full-body workout designed to help…