Pilates Barre Express
see all reviewsFull body workout, incorporating barre and mat pilates with sliders, light weights and a ball. Bri was very encouraging and the studio and props were clean! Will definitely be back.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Pilates Mat I/II
see all reviewsOne of the best Pilates classes I’ve ever taken, Danielle’s deep understanding of mind-body connection and ability to cue is unmatched + she’s a fun personality and makes class fly by (great playlist too)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…All Levels Vinyasa
see all reviewsThis class is amazing! Lorraine is an incredibly supportive instructor. She walks you through some deep stretching and a bit of a faster paced flow so that’s something to be mindful of but all and all a very playful class with great energy.
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…Happy Hips
see all reviewsI loved this class! The instructor, Suzanne, has great energy, was easy to follow, and clearly knows her stuff. I felt my hips loosen almost immediately after the first flow which was awesome. The cherry on top for me were the glute exercises, it wasn’t anything crazy, but just enough to feel the burn and really key me in to what I need to be strengthening in order to keep my hips and pelvis stable and happy. Oh and the space is lovely, it’s also an art gallery!
532 Yoga, Arts, & Culture is a serene and inspiring studio designed for movement…Ashtanga Led Primary, Full Series
see all reviewsMargaret is an amazing Ashtanga teacher. looking forward to learning from her again!
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…