Pilates | Sculpt (heated)
see all reviewsLoved the class. Instructor was warm and easy to follow. Welcoming space. They even welcome you with a tea. I came for pilates but they also had other amenities like plunge (which I wanna try!). Changeroom is tiny with the amount of ladies that are in there. Only two sinks. You have to wait some time as some are not considerate. I would come prepared to shower at home instead!
Ritual Urban Retreat is a multi-modality wellness studio in Vancouver’s West End…SALTED
see all reviewsI love that Dom consistently gives cues on which leg to lead on and to bring us all back onto the same pace. Also always amazing song choices/choreo
THE SALTED RIDE Our signature experience redefining the way we ride. Every SALTED…Open Gym
see all reviewsSuper friendly staff, Ali took the time to answer my questions and also provide some tips on proper form.
The mission has always been the health and wellness of their community. Our classes…Shipyards Express Session
see all reviewsDid sauna, was hooked. first time in my life to try cold plunge. felt great afterwards. legs couldn't tolerate the coldest tub (because I dipped too slow and chickened out). an expert showed me that the fast plunge is the best way (so that I don't let the instinct prevent me). can't wait to try that out next time. or maybe. either way, the (least) cold plunge is, at least, a must.
At Tality, find the perfect environment for starting your day, recovering your body…Open Haus | Silent (with ambient music)
see all reviewsOne of the best experiences I’ve had at sauna. To start, the location is just STUNNING!! And Dave wasn’t the host , it was an another lady but she was so welcoming and sweet! It was my first time and I will be back :)
Welcome to AetherHaus, an intentional sanctuary for contrast therapy located in Vancouver…Sauna & Cold Plunge
see all reviewsThis space is beautiful! Went on a Monday afternoon and it was very relaxed and quiet. Will be back!
Under The Rose is a sauna social club, a space designed to bring people together…Celebrity Spray Tan + Red Light Therapy
see all reviewsIt’s my 3rd visit here. I can’t rave enough about the customer service experience. The staff is super welcoming and very patient with explaining her to use the service. My first spray tan and I was given very thorough explanation for the process. Thank you Cocoa tanning staff! You’re awesome!
At Cocoa Tanning they specialize in boutique-style tanning, meaning that they focus…Celebrity Spray Tan + iS Clinical Fire and Ice Express Facial
see all reviewsReally great staff! Easy parking! Great products and services 💕
At Cocoa Tanning they specialize in boutique-style tanning, meaning that they focus…75-min Float Therapy (Sensory Deprivation)
see all reviewsWhat a great experience! This was my first ever float so I was a bit nervous. The staff member working was so helpful, he showed me around, explained how the process worked, and just overall put me at ease. The tank I was in was a large cabin sized one that could fully stand in. Laying down I could stretch out without touching the sides (keep in mind that I’m 5’3”). They give you ear plugs that I highly recommend using. I started without them because someone else’s review scared me off wearing them, but my ears were super uncomfortable in the water, so I got out of the tank to put them in and it was a much better experience after that. I did this float session after an intense HIIT spin class and my leg muscles are barely stiff, even 8 hours later. I’m going to try this spin & float combo again soon because the recovery post-workout has exceeded my expectations.
Float House is a center for meditation & biohacking. We are dedicated to the betterment…50 min Community Session
see all reviewsEllie was so accommodating and so sweet. She is a great host! Gatherwell is such cute cozy spot. nestled in the heart of Vancouver, I absolutely cherished my time here.
Hot and cold therapy is used for a multitude of mental and physical benefits. Join…