Pilates | Sculpt (heated)
see all reviewsLoved the class. Instructor was warm and easy to follow. Welcoming space. They even welcome you with a tea. I came for pilates but they also had other amenities like plunge (which I wanna try!). Changeroom is tiny with the amount of ladies that are in there. Only two sinks. You have to wait some time as some are not considerate. I would come prepared to shower at home instead!
Ritual Urban Retreat is a multi-modality wellness studio in Vancouver’s West End…The Booty
see all reviewsWow! Nat's Booty class was a sweaty and challenging workout for core & glutes. She combines moves in creative sequences to get you in that flow state, accompanied by an amazing playlist. Would recommend if you crave more workouts with "The Burn" intensity.
Jaybird is a unique, non-traditional movement studio designed to get you out of your…The Burn
see all reviewsGreat class! Great music! Great overall workout! Simone is a beast and I always leave feeling stronger! Please continue to use weights and bands as much as possible in the Burn classes! 💪🏽
Jaybird is a unique movement studio designed to get you out of your head and into…Pilates
see all reviewsWhat a beautiful class. Very thoughtful cueing, great energy - so peaceful. While the energy was calming, the movements were intentional & challenging in the best way. As an embodied Pilates instructor I intentionally seek out spaces that cater to your nervous system and this is exactly that. You can tell how much care has gone into this space - I am visiting but will return during my trip and share about it!
ZENDEN is Vancouver's newest and largest multi-modality wellness sanctuary as well…Vinyasa - 75m
see all reviewsdani was a superb instructor. she made sure to tie in the meaning of yoga throughout the practice, and educate us about how yoga is a practice of a mind, and how the goal of yoga is stability and quieting of the mind. it was the perfect amount of challenging! i would definitely rebook with dani again.
At One Yoga Vancouver, we work to align ourselves as leaders in the global Yoga community…Full Body Sculpt
see all reviewsI always keep coming back. Karly is challenging yet beginner friendly. She always gives two or even three options to help you adapt to your own level 👌🏻 Thank you Karly!!! 💪🏻💪🏻
Discover The Prana Lounge, located inside Evolve Strength Gym on the 4th floor of…ALL LEVELS AcroYoga
see all reviewsSlava is a phenomenal instructor! His flow sequences are beautiful, but always accessible to anyone no matter what the level. Thanks for the humour and the playful energy, which always injects so much joy into the practice.
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…Yin Yoga
see all reviewsGreat instructor he paid attention to every single movement and offers modifications for the those who needed it. Nice relaxing music too!
In the heart of East Vancouver, Local Yoga Studio is more than a place to move —…Gentle Hatha
see all reviewsJulia’s class is so lovely. She creates a very welcoming and supportive atmosphere. My only thought is that a little more silence during the class might make it even more relaxing. At times I find it a bit difficult to fully unwind with continuous talking. Still, I really enjoy her classes and always look forward to them.
CASA COPAL, your home to yoga, ceremony & the healing arts. Our vision is to inspire…Hot Freedom Flow
see all reviewsGreat class! Not ideal for total beginners but lots of fun/challenging agility transitions. Sense of commraderie in the class. Check it out!
Oxygen Yoga and Fitness is one of the few studios in the world to offer yoga and…Stillpoint — Deep Calm and Emotional Regulation
see all reviewsThis was my first time to a class like this and it was extremely relaxing and enjoyable just what I needed this week, a place to unwind your mind and relax your body 10/10 will definitely be back!
Sensorium is an immersive nervous system studio in North Vancouver where sound, vibration…The Build-Hybrid
see all reviewsShirley is amazing. 2nd time there. There were more people, about 6-7 people. I like how she modifies exercises for everyone’s strengths. We also warm up at the beginning and at the end. The only problem is once I converted the credit into dollars, it’s kind of expensive. Great class and great instructor. I’ll go back.
"We get women strong, fit, and confident in their bodies! Many women come to us…Soul Care | Gua Sha & Clay Masks
see all reviewsFirst time and it was great! Super relaxing and grounding, the tea room is perfect to cool peppermint tea after your sauna will help to cool you from the inside and chamomile to end your practice :) the Gua sha and face masks were a treat! Will definitely be back.
Welcome to AetherHaus, an intentional sanctuary for contrast therapy located in Vancouver…Yang To Yin Yoga
see all reviewsThis Yang to Yin class and the teacher, Surin, were a wonderful discovery in the West Point Grey area. Her flow, timing and meditation were well-balanced, calming, but also provided a decent workout in the Yang component (flow) sequences. It was the best start to a Sunday I have had in ages; the perfect recovery and reset a day after moving. Highly recommend!
Wellness Center & Hot Studio with Infrared Heat If you’re looking for a really…- Om Prem Yoga studio offers daily authentic Yoga classes for all levels of experience…
Private Energy Release Session
see all reviewsabsolutely fantastic experience. Kristy is such a calming presence. I felt wonderful and learned a lot about myself. Will definitely be back!
Wellness with Kristy Popova offers private one-on-one and small group sound baths…1:1 Reiki Healing Session
see all reviewsIt was a really good experience and very relaxing. Recommend to try at least once.
Zoë provides private one-on-one reiki energy healing and breathwork sessions designed…The Good Hour
see all reviewsKate was great, clearly very knowledgeable and paid extra attention to my problem zones. Space is very beautiful and they use a lot of different products during the whole session. a lot of nice little touches throughout, lemon water, shortbread cookies, tea at end etc. Will definitely book again
Introducing the Lush Spa at Robson St., Vancouver. Enjoy a sensory oasis in the…Outdoor Community HIIT Workout
see all reviewsLove Riley’s outdoor workouts! Super fun and challenging, and the vibe is really welcoming. Riley is super motivating and always offers options for all levels. Plus, working out outside in the sunshine just makes it even better. Definitely recommend if you want a workout you’ll enjoy with a great community!
Welcome! I'm so glad you are here. I am a certified personal trainer, nutrition specialist…- THEIR PROGRAMS USE A COMBINATION OF MODALITIES, PRACTICES AND APPROACHES TO SIMULTANEOUSLY…