Dash Strength
see all reviewsAlex is great. I love her energy and coaching - I always leave feeling like I had a great workout. Would love slightly more variety in music but overall she’s amazing 10/10
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…- Soul Yoga is a hot power yoga studio with 2 locations on the Swamp Rabbit Trail in…
Heated Fire Flow
see all reviewsI feel like crying( and have a couple times) whenever I take this class. Kelsey is amazing and I feel so emotionally relieved when I’m here, especially as someone who struggles with mental health this environment relieves whatever is weighing on me that day. Even if just for 60 minutes it is such a calm and welcoming experience and I cherish every time I have the chance to stop in!!
Buff & Flo was created and built around bringing unique styles and variety into one…TOTAL BODY
see all reviewsGreat class and awesome playlist! Unfortunately the instructor didn’t explain the class structure very well to newcomers. It would’ve been nice if she took the time to explain the machines and layout of the class.
HYLO Fitness offers H.I.I.T. + Yoga/Barre/Pilates-inspired classes, all under one…PULSE- Heat
see all reviewsI love taking Gabby’s classes! The music is great and she makes sure that we are taking our time with each exercise and rep. She doesn’t rush us through each circuit and I always walk out feeling 10lb lighter (especially with the heated classes!)
Based and home grown in New Orleans for over 15 years, Romney Studios is a health…ResCon
see all reviewsSo hot & hard! Music was fire 🔥 just moved here and have been exploring lots of studios... Arkady is def one of the better/harder instructors I’ve experienced in Denver so far!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Yoga Flow
see all reviewsExcellent class! I take a lot of yoga in different cities with different instructors and wasn’t sure what to expect. This class and Amy were top notch and even as a 20+ year yoga practitioner, I learned new things!
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Pop-up: Power Yoga - Taylor Swift: RED Remix
see all reviewsI usually don’t take non yoga sculpt classes at ONX because I have found them to be slower than I like, but Ryan’s class was AWESOME! Not only did he play my favorite Taylor album of all time- but the class was faster paced and challenging and the heat was perfect. Will definitely take his classes again!!😊
At ONX, we sweat to feel good, to take care of our minds + bodies, and to change…Mat Pilates (heated)
see all reviewsGorgeous studio. Clean and fantastic ambiance. I wish the Pilates class was harder but the teacher taught a fun, upbeat class. Good instructions!
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland. Yoga Strong is an inclusive…Pilates & Yoga Fusion
see all reviewsAlways a great class to start my week. I love the slow start with progression into strength work and finishing with relaxation to wind down for the evening
They are a boutique studio and a welcoming community who are passionate about sparking…Flow
see all reviewsLesley’s flow was great for the end of the week. She included a lot of stretches for the shoulders, the hips, and even the IT band. Her vibe was fantastic and kept the mood light and encouraging. I really enjoyed her playlist and her style! Will be coming back soon
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…- Yoga, Barre, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldHot 60
see all reviewsI can’t say enough about Courtney! She brings such a balance strong feminine & strong masculine energy to every class bringing attention to the breath, mind, spirit, and of course body. She has helped ground me and motivate me to push through, but also today really helped me accept where I was and listen to what my body was telling me and it opened up space for the most divine encounter. An encounter that was so powerful with my eyes closed, it’s changing my life when I have my eyes open and out in this crazy, chaotic, beautifully vibrant world we are all experiencing! Much love to the entire My Hot Crew, but an extra special one for my sister Courtney Krueger for bringing the best of her today! It was EXACTLY what the world needed and it’s been giving back all day to almost every person I have interacted with today. (20+) Gracias a dios! Pura Vida mi hermanos y hermanas!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… - Cycling, Strength Training, …
The Grind MPLS
323 Washington Ave N, Suite 110, MinneapolisSafety guidelinesCYCLE
see all reviewsI am always raving about my cycle studios in Denver. My friend told me her favorite studio in Minneapolis is The Grind and she says it’s the best she ever been too. I can say with confidence that Allis class was the best class/experience I have ever taken. F$@k was that class amazing. If in the minneapolis area this studio is crazy good.
The Grind MPLS has been crowned the 2023 Best of ClassPass and hailed as the One… Strength
see all reviewsThe class was smaller so it felt like having a personal trainer to check your form which was really nice. Lizzy had good energy and pushed each member of the class along the way. I’m proud of the work I did there.
Get ready to tear down obstacles of the mind and body. At FRAME, they believe that…All Star
see all reviewsRotating through the stations is a fun way to keep the class moving & the instructor did a great job of keeping the energy high & watching our form
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MOBILITY AND STABILITY
see all reviewsDaniel is highly qualified and his class is a must for anyone that wants to complete their workout routine with a good recovery session! The movement was precise and each class attendee well looked after. Thank you Daniel🌟
They're a boutique fitness studio dedicated to helping you feel challenged, uplifted…Candlelit Yin Yoga
see all reviewsAs someone who struggles to slow down and be more intentional, I love this class and practice. Yin yoga is a great way for me to round out my weekend, set my intention for the week, and work all of the tension I hold from long work days & life stress OUT. There is no expectation to hold challenging poses or be super flexible. The only ask is that you are present and take what you need. I have found I am my most relaxed after this practice. Highly recommend!
From the complimentary yoga mats & hand towels to the frozen lavender towels handed…75 Min. Tru Yin (All Levels)
see all reviewsThe instructor was super nice and seemed experienced in yoga. Loved the different variations she gave for the poses. When it would begin to feel a bit too hot, she would turn on the fans so we could cool down a bit. I normally take a different instructor, but would definitely take her again. :)
TruFusion Yoga is a brand new facility that offers endless variations of movement…Pipeline
see all reviewsDid the pipeline class and it was such a great, intense workout! The instructor was amazing and really helpful and motivating. I would definitely do this again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…60 Min. Tru Barefoot Bootcamp
see all reviewsBilly makes this class 10/10 every time. I’ve gone to the same class with a different instructor and I won’t do it again unless it’s with Billy. Always a good time and a good sweat!
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…Music & Flow (60 min)
see all reviewsNot my first class at this location, but for sure one of my favorites. Cody has the best energy, the class was just what I needed. I’m already looking forward to attending another one of her classes <3
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Sui Soul Flow
see all reviewsThe session today is easily top 3 Sui experiences for me. Izzy opened the class with nice warm ups that felt natural before diving into two main sets of flow: (1) on the mat followed by (2) standing up only where we work our way to final stretches and laying on back. Lots of intentional side openers and holds with breathwork that break out of the typical sun salutation. Izzy always gives a lot of cues and clarifies the subtle rotations needed for the moves. I feel like I learn something new about a move each time. Great style for intermediate yogis. Thanks.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…Detox Flow (75min)
see all reviewsKennedy was an amazing instructor I was visiting from Cali and in need of a little mind reset and I got that and more. I had al says been intimidated by hot yoga but decided to give it a shot today and am so happy I did she guided us through that entire way showing us with her own body in case we needed reference, hyped us up and had a god playlist corresponding to movements throughout. Really enjoyed this class! Thanks lady!
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Barre
see all reviewsBarre is always fun with Melissa. She gets variations when I don't want to do stress position holding. Her wonderful attitude and kindness have kept me coming to balance for barre and Yoga.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Warm Vinyasa Flow
see all reviewsMelissa is amazing !!! One of the best yoga instructors I have worked with! The warm class is such a more comfortable temperature, hot is borderline unbearable 😅
Renew Yoga Studio would like to invite you to their sacred space created to guide…BOX
see all reviewsSuch a great class. I hadn’t boxed in like 5 years and because of that I was definitely the least experienced in the class but didn’t once feel like I was out of my depths. Aaron was supportive, created alternatives for those with less experience, and motivated us to keep going (and supported me when I needed to stop). I stand by boxing being one of the best forms of cardio out there and I’ll definitely be coming back.
Pharos Athletic Club is a performance training facility built on three anchors they…Total Body
see all reviewsI really enjoyed this class; my first Shred415 experience. It combined a great balance of treadmill work and strength training. I've been a runner, but these days my preferred style of exercise is weight lifting. Natalie was awesome and really helped motivate me to hit 1 mile on the treadmill in a 10 minute portion of the workout, which is definitely not where my pace would be any other day right now. The facility was clean and the amenities were a nice touch. They have two showers in the women's locker room, plus hair dryers, and some hair products, including shampoo and conditioner. I even saw some disposable razors. I'm also a fan of the brands of snacks they have for sale at the front desk, as they're all pretty clean, solid options.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Hot Flow + Weights (Express)
see all reviewsThis is one of my favorite instructors. Her presence is immediately calming. She is very patient and brings such great energy into class allowing a perfect mix of pushing yourself and also enjoying the journey of where you are in your practice.
Power Life is about making your healthy lifestyle what you want it to be. They are…- Strength Training, Outdoors
SESSION TRAINING | NORTH WILLIAMSBURG
28 Frost Street, BrooklynSafety guidelinesMETCON CIRCUIT SESSION
see all reviewsAmazing instructor and playlist. The energy of this class was unreal. Extremely motivating, kind, and uplifting class! If you’re a beginner no worries because the class demonstrates all the moves beforehand. Highly recommend for first timers due to the warm welcome. Will def go to this class again because it was a serious sweat!!!
SESSION pairs functional strength, conditioning, and circuit training with community… Total Body (50)
see all reviewsI’ve been to shred in old town before but this was by far my favorite! The instructor was hands down AMAZING. She remembered each persons name which she made a point by hyping us up during class. She made the class so fun and her energy was unmatched. I will most definitely be back!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Vinyasa Flow (Warmed)
see all reviewsBeautiful space, great teacher. Solid sequence that would accessible to all levels. Plenty of space for advancement. Will be back the next time I’m in Austin!
YTX is an all-in-one wellness studio located in downtown Austin, Texas. Offering…Spin
see all reviewsI walked into that class with a poop fart attitude. But that instructor and that full class made me feel way better. And the front desk lady, Chloe- is an absolute treat. 10/10
As a team & family, they are committed to creating an inclusive, connected community…FLOW
see all reviewsAbsolutely loved Lihi’s class. It was both challenging and also felt very safe and intelligently sequenced. I’ve been to sooo many classes in La, and Lihi’s class is by far one of my favorites ever. Loved her little nuggets of wisdom and also how much she understood the body. I’ll be back!
Open is a mindfulness studio. A space to become alive through breathwork, meditation…Power Vinyasa
see all reviewsJoey's class is always a great balance, challenging without being too tough. I like how he explains what to do with individual muscles and joints and where you should feel it.
We are now Hanu Yoga Studio (formerly Greenmonkey)! We offer a unique variety of…STRENGTH: FULL BODY
see all reviewsSamantha was a great instructor! Her cues were great and I liked the exercises she had us doing - they all really checked off every single part of our body’s. So her routine today really nailed then”full body” — just wish they would put a cap on these types of workouts, there is way too much up and down, side to side, heavy usage of heavy weights to be that close to our neighbors - even staggering didn’t help much. Other than that, I liked Samantha! One of the best instructors I’ve taken here.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Hott Xpress (STUDIO)
see all reviewsBreath. Alignment. Observation/detachment. Jose's classes are super hot and challenging,but I always learn something new and feel better after.
Welcome! Hartford Sweat is passionate about supporting your lifestyle of fitness…Mat Pilates
see all reviewsChelsea's classes are always an invigorating challenge, and she keeps it fresh while helping us build on familiar skills/movements.
Glow Yoga is Eugene's premiere modern mindful movement studio. We offer a variety…Y6 Sculpt & Flow
see all reviewsYou can tell this instructor is super knowledgeable. She brought in a lot of personality while still commanding the room. The workout is just hard enough to keep you interested but doesn’t leave you wrecked. Only downside is the equipment at this location is quite beat up and the bands are really stretched out.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yin Yoga 75
see all reviewsI love going to Claire’s yin yoga classes. I have the best sleep afterwards. Completely relaxed after a long Monday
Soul Yoga is a hot power yoga studio with 2 locations on the Swamp Rabbit Trail in…All Levels Power Yoga - Express
see all reviewsLoved this class so much. If I could explain it in terms of “tiers” this would be like a level 3 for me. Luckily I’ve taken an intermediate or intro to yoga class before so I was familiar with the language and the poses. If you haven’t done so already, this class may not be for you. I recommend taking something a little slower. This one was more fast pace. We did a lot of reps / of each set. Taylor was great. Lovely speaking voice, and she walked around the room to make sure everyone could see her as she demonstrated what to do. I will definitely be back!
Hotbox Yoga teaches a powerful flowing practice, accessible to all levels, that is…New Location! Fit Body Bootcamp 778 Folly Rd
see all reviewsVery fun and extremely welcoming. Wasn’t awkward at all. Really great workout for all levels and ages!
The solution is here, fast, long-lasting weight loss results and the healthy lifestyle…- Cycling, Outdoors
Ride & Roll Cycling Studio
1989 Maybank Highway, STE 104, CharlestonSafety guidelinesRide & Roll
see all reviewsJillian plays such fun music, explains all the moves well and pushes everyone to be there best!
Ride & Roll Cycling is a space anyone can walk into and feel at home away from their… 60 Min. Hot Power Vinyasa
see all reviewsSuch a fun challenging class! Robyn is really eloquent about teaching us the basics, while incorporating more advanced poses into each flow. I’ll definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…IN-STUDIO: Vinyasa Flow
see all reviewsClear cuing ★★★★★ Silent savasana ★★★★★ Asana variety ★★★★★ Daylight studio ★★★★★ Loaner props ★★★★★ Good value ★★★★★
Breathing Room is a nourishing space of growth and support for individual and collective…Power Vinyasa *core
see all reviewsThe instructor was great, the flow was challenging and well structured. The studio is beautiful. The next instructor came in with a bad attitude because the class went a few minutes over time. Personally that threw me off me a bit, she was clearly upset and was loud enough about the issue while there were still students in the room. It’s yoga come on, no need to shame the other instructor in front of students, keep it to yourself and address the issue with her in private. That’s all, would love to be back for Blayne’s class.
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Barrelates
see all reviewsPerfect way to start my day! I love marlana's class! This was my second time going with her and she's great! I will def want to keep going.
Offering a variety of classes including yoga, barre, pilates, body blast, outdoor…Full Body Saturday
see all reviewsNot for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Slow flow: restoration, meditation, and sound
see all reviewsThe teacher was great and sound bath at end was great but the class title was a bit different then what the class was. Was more intense twists and slow vinyasa not what most would consider restoration. We had about 15 minutes of restorative to sound bowl at the end of class and a full hour of vinyasa flow to slow music that were intense poses. I recommend doing more of what you did at the end of the class or change the name of the class. My body was craving what I thought the class was based off the misleading description. Other wise fantastic studio and vibes
Discover the essence of growth at Dandelight, where humble seeds flourish into magnificent…Gen Z vs. Millenial Pop Girlies RIDE+
see all reviewsHer class always has great music and she has great choreography! Definitely an instructor that challenges me every class while still loving the workout
SPIRE Fitness is a boutique fitness studio offering INDOOR CYCLING, ROWING, and TRX…High 45
see all reviewsLove loveee MHRC always, but this was my first class with Kacey and I can’t wait to go to another! Her coaching and playlist got me through some TOUGH!! intervals and I left feeling strong and exhausted. <3
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…
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