Beginner Combos
see all reviewsClean, friendly, incredibly welcoming, and worked me out. Happy to learn new things
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, one…Vinyasa with Jeff
see all reviewsThis was definitely something different for me, for the full moon as was mentioned, which I appreciated! It was definitely challenging, I was sore for 2 days after! Unique poses & transitions. Definitely more Hatha than Vinyasa imo, but holding poses for longer is challenging! I was still able to be present because my muscles were working so hard LOL
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Ballet
see all reviewsI was afraid of going back to a ballet class after 25+ years of not going… but the format and teacher Brianna made it so accessible! So cool to learn from a professional dancer. I did notice the other students wore leotards and tights with the ballerina bun hair, but I was just in workout pants and a tank top (and ballet shoes.)
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…- Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…