In Studio: Yin & Restore
see all reviewsPregnancy friendly. Class is slow paced and meant to be meditative. Use different equipment provided by the class (bolster, blanket, blocks) to support different positions. Great class to slow down and ground yourself.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…In Studio: Yin Yoga
see all reviewsThe best class I’ve taken at Yoga Tree! Ben was an amazing teacher who offered modifications and checked at the beginning of classes injuries or specific areas of the body that yogis wanted to focus on. I loved this willingness to adapt the class to the students’ needs. I highly recommend his classes!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Sunrise Yoga
see all reviewsThis was genuinely one of the best experiences I’ve had with yoga. I’d taken time away to focus on other facets of my life, and attending today’s class with gratitude and radical acceptance as tenants to start your day with was meaningful and grounding. The pace of the class was perfect for an early morning and the instructor was genuine, warm, and truly about the practice. Cannot recommend this studio enough!
We are a studio that offers traditional yoga and new age offerings. Our classes,…IN PERSON Flow and Restore - STERLING
see all reviewsA great instructor who brings immense introspection as well as levity to a class that is at both challenging and rewarding. The prompts have made me so much more aware of my body and energy and it’s an amazing workout + reset for the rest of the week!
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…grand rising (1 credit)
see all reviewsEmanuelle is a great instructor. Class was both active and grounding and calming. Space is beautiful and well equipped. Class started late to accommodate someone, which if you’re limited for time isn’t fair for others in the class. Otherwise lovely staff and clean, relaxing facilities.
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…In-Studio Hot Hatha I-II
see all reviewsAlways appreciate Julie’s classes, she is so warm and her instructions are very easy to follow! She also gives great tips for adjustments and mastering technique.
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Upper Body Mobility and Flexibility
see all reviewsSasha is an excellent instructor. She is knowledgeable, clear, kind, engaging. We used the roller to warm up our muscles and she did very low impact but effective strength exercises with the band, strap, mat and roller. . A great workout and excellent way to stretch, work on posture, strengthen and massage your body. Highly recommend.
The Healing Theory is a multi-disciplinary, East York wellness clinic, that focuses…Iyengar Yoga
see all reviewsMaryna was awesome. Very proactive in our practice from start to end. It was my first time here and she was supportive and helpful. Would return just to have her again!
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong…- Join us every Wednesday evening for a soothing Restorative Slow Flow designed to…