The Lab: HYROX Circuit
see all reviewsThe format of the class I’d give 5 stars and the coach was nice but the vast majority of the attendees of this class lacked camaraderie. Good for people who want a place that you legit go in and out and not interact with anyone.
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…Vinyasa Flow, Warm: Inversion Build-Up
see all reviewsQuality education. An awesome class for anyone developing the skills to invert or those looking to deepen. Appreciate the options and clear instructions from Brandon, making this truly a class for all levels.
Sweat, recover, connect: We bring the best of boutique fitness & wellness under one…Mosaic Barre Sterling
see all reviewsNo one teaches barre like Heather! Hands down my favourite instructor for a challenging and fun work out worth all the beads of sweat and day-after aches. Music selection is always gets you pumped and in good spirits!
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…kundalini yoga (1 credit)
see all reviewsI absolutely loved this class. It felt so authentic, peaceful and intentional - the opposite of a lot of classes elsewhere that can feel corporatized and like you’re a part of the churn. Emmanuelle has such a calming energy and the hour flew by! I can’t remember how many mats there were but when I went, there were only three other participants so it felt amazingly intimate. The space around the fire outside of the studio was also really cute.
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…RECONNECT [community class]
see all reviewsI didn’t know they had Indeed in heaven but I don’t know what else would explain how you hired an actual angel to lead this class.
At Slow Medicine Company, we believe in the power of slowing down to live well. Our…In-Studio Yoga 101: Learn the Basics (Outreach)
see all reviewsKaren's session was very mindful. She explained everything thoroughly with great detail, so it was easy to imagine what she wanted us to do without looking at her at all times. She also gave alternative suggestions for adjustments for our own comfort levels. I was informed by the receptionist that the scent during the class was sandalwood being burned, I thought it might have been incense or essential oils. Near the end of the class Karen did some adjustments for us as we were learning to release our tension. She is very gentle and asks for consent. It was a interesting experience as it was both relaxing and somewhat challenging!
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Reiki Share
see all reviewsWhat a privilege to experience a reiki session/share with Janelle. Passionate, clear, calm, instructive and generous. Created a safe and powerful portal that i would recommend to anyone looking to experience Reiki at any level. I am a beginner and experienced a very comprehensive introduction that allowed us to share and experience this practice deeply. Thank you so much.
the Base is not your average yoga studio—it’s a grounding space for deep, intentional…The Origin - No Heat
see all reviewsRakshath was really knowledgeable and passionate about the class and the poses. Although we did challenging things, he made it easy to achieve them and provided substitutions when required!
At Vibe Ten, they are more than a yoga studio — they are an intentional sanctuary…Morning Stretch
see all reviewsWonderful class! Everyone was very friendly and the studio is beautiful and very well appointed.
Resilience Yoga’s professional teachers are dedicated to their art, whether it be…Gravity Total Sculpt | 引力全身塑形
see all reviewsThis class completely exceeded my expectations. At first, I was worried that I couldn't keep up with the rhythm as first time user of the new equipment. But from the studio tour and introduction to the equipments ahead of the class, I felt ready and confident. The coach took into account the state of each student throughout the process. From the correction of movements, to the strength control during core training, and then to the final stretching and relaxation, the details of every link were handled very well. The atmosphere in the classroom was particularly harmonious. The students around me were encouraging each other and moving steadily along with the rhythm throughout the course. I have made an appointment for the next week's class. Highly recommendded!
Shero Club is a premium women-only fitness studio in Markham specializing in small…Good Vibes Yin Yoga
see all reviewsI really enjoyed this class. Antonella was an amazing instructor and would come over if she saw me struggling a bit. I definitely got the relaxation and deep stretching that I needed. I would definitely come back.
About their studio a wellness centre for mindful movement, individuality and harmonious…Unwind: Deep Release Class
see all reviewsAmazing experience. Instructor was knowledgeable and provided support and education for everyone to feel confident in breathing techniques throughout the experience. I started with a guided session for my first time and highly recommend.
Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…