Vinyasa Flow, Warm: Inversion Build-Up
see all reviewsQuality education. An awesome class for anyone developing the skills to invert or those looking to deepen. Appreciate the options and clear instructions from Brandon, making this truly a class for all levels.
Sweat, recover, connect: We bring the best of boutique fitness & wellness under one…Chi Flow: MIDDAY RESET
see all reviewsZoe’s class was so good! What a great flow and vibey music to keep you zen throughout! This studio is one of the best I have been to in Toronto if not top 2. I just wish it was closer to me!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers a broad…Align Reformer
see all reviewsAngelyka’s reformer classes are awesome and I highly recommend trying one, both beginner and intermediate friendly. She gives clear, easy-to-follow instructions for every movement and creates a well-balanced class that warms up the muscles, emphasizes proper alignment, and challenges you with strength-building exercises. Her positive energy and enthusiasm make every class enjoyable and motivating.
At IAM, their classes are just as connected to the practice of yoga, Mat Pilates…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
FLYT Grind Conditioning
see all reviewsAnother great class with Paluna - I’ve tried both the Strength and Conditioning classes and they’ve been fun and challenging. The team here is very professional and kind, cannot recommend them enough!
FLYT Club believes that fitness extends beyond the physical. The ability to survive…- Pilates, Meditation, …
Bode Movement
2240 Lake Shore Boulevard West, GROUND LEVEL Unit 106,, EtobicokeBodē Frequency: Sound Healing Guided Meditation with Himalayan Bowls - Grounded Class
see all reviewsWhat a wonderful experience at Bode Movement! From the first step inside, I was warmly greeted by Meaux, the owner, and explained where everything was! They also offer cold towels (which was a nice touch). I took two classes (a cardio dance class followed by a sound bath meditation class), and both teachers were incredible. Highly recommend 💗
At Bode Movement their mission is to make Pilates accessible to everyone. They believe… Mindful Pilates
see all reviewsMy favourite Pilates class! No matter how strong I think I’m getting, this class always humbles me and kicks my butt! Adding weights lets you choose your own difficulty level. Megan’s energy is infectious and she’s so encouraging. Great class, every time :)
IMPORTANT>>> LATECOMERS ARE NOT ADMITTED (no exceptions). We open 30 minutes before…kundalini yoga (1 credit)
see all reviewsI absolutely loved this class. It felt so authentic, peaceful and intentional - the opposite of a lot of classes elsewhere that can feel corporatized and like you’re a part of the churn. Emmanuelle has such a calming energy and the hour flew by! I can’t remember how many mats there were but when I went, there were only three other participants so it felt amazingly intimate. The space around the fire outside of the studio was also really cute.
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…BUILD - LOWER BODY
see all reviewsI was looking for a gym that provided a lower body focused workout incorporating hip thrusts and squats mostly in a Boot Camp format for motivation and the lover body class was all of this! Loved it! The coach is also very motivating and pays attention to your form when he can so that’s good :)
Transform Your Body. Master Your Health. Welcome to Fit Factory Downtown. Located…LIFT x BEAT (Studio)
see all reviewsThis class was fantastic! She ensured our forms for each exercise were correct. Before class started, she set up the equipment for some people, so even those who were almost late wouldn’t struggle. She was incredibly kind. Her music choices were also great!
La Femme Strong is a multi-disciplinary strength training community for women and…Hot Freedom Flow
see all reviewsGreat flow class! Transitions were smooth and I left feeling open and grounded afterwards. The facility / studio itself is a bit small, but decent. The studio doesn’t feel overly hot like some other studios can be.
At Oxygen Yoga & Fitness they do things differently! They hit you up with a unique…(candlelit) DEEP TISSUE RECOVERY
see all reviewsThe candlelit deep tissue recovery was wonderful! Deep intentional stretching and movement was great after a long week/heading into a new one. Seema was great and explained lots of variations for different holds based on what people found comfortable.
IMPORTANT: 1) Please bring your own yoga mat and water bottle (Mat rentals are available…Iron Strong
see all reviewsZick is an absolutely amazing coach! He is knowledgeable, motivating, supportive, and always brings great energy to every session. He genuinely cares about helping his clients improve and pushes me to do my best while making every workout enjoyable. I’ve seen great progress thanks to his guidance and encouragement. ⭐️⭐️⭐️⭐️⭐️
Join the beginning of a powerful transition in the industry with our dynamic classes…Major 6
see all reviewsFun class with a good variety of strength training. However a bit too fast paced to allow proper technique and build cycles. Needs targets and/or weigh recommendations for generates to all growth. Instructors were excellent and the facility was clean and well kept.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Core
see all reviewsMy friend and I religiously attend May’s hot core class and we always feel so great at the end of it. If you like intense hot yoga and love to have a great sweat, this is the one. I definitely recommend it!!
Hot Yoga Wellness studios are Wellness Centres and also “body temperature” Yoga Studios…- Welcome to Bare Yoga and Athletics, your destination for hot yoga, pilates and fitness…
BUILD - BACK, BICEPS & LEGS
see all reviewsThe instructor came and explained how the class was going to go before we started which I appreciated! Once you get moving it’s pretty easy to follow! I also asked for a substitute exercise and he was quick to provide me with an alternative! Will definitely be going back!
Stronger Starts Here. Welcome to Fit Factory Midtown. Located just steps from Yonge…In-Studio Hatha
see all reviewsEddee was great instructor! Super helpful with modifications (I am almost 8 months pregnant). Wonderful class and amenities.
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Aerial Stretch and Tone
see all reviewsTracy was fantastic. She helped me and my friend feel welcome for our first time, and really focused on correcting form and providing alternate poses with varying levels of difficulty. Loved the workout!
At their studio, they offer a diverse range of aerial hammock classes tailored to…Aerial Flow Lvl 1
see all reviewsI like the class, it was new to me. The teacher has a very soothing voice, good meditation guidance. Definitely wear long pants and bring your own mat.
BECOME AN AT OM MEMBER TODAY. Located in the heart of downtown Toronto, their yoga…Full Body Pump
see all reviewsJudith is so patient and kind. She makes you feel so comfortable and takes the time to ensure you have proper form and understand the moves.
Unity is designed with a simple concept To unify a community of individuals looking…STRETCH LIMO ~ Yoga (50min)
see all reviewsNice small studio and instructor led and completed the workout with the entire group with clear instructions. Session started off with mindfulness meditation
Welcome to Sequins. A Victorian clubhouse for movement: Barre, Pilates, Yoga, and…Full Body HIIT
see all reviewsGreat class and an amazing instructor! The workout was well structured, the cues were clear, and the energy was fantastic. I felt challenged in the best way and left feeling stronger and refreshed. Highly recommend this class!
If you’re looking for a studio with classes that are as challenging as they are fun…Moonlight Mobility
see all reviewsThis class is so fantastic. Courtney leads with such intention, using her deep knowledge of the human body to guide us through precise stretches in response to identified areas of tension. I love how relaxing an environment she creates with her voice, salt lamp, sound files, and the night sky. It’s the perfect way to unwind.
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong…Bells & Core
see all reviewsintense class. Definitely moments when I was thinking "why am I doing this, I should leave" which is exactly why I stayed. I need to push myself and the instuctor is motivating and works to encourage everyone. tough class but worth it!!
COME FOR THE GYM, STAY FOR THE JUICE! GYM & Juice is now open! Our 5000+ sq ft space…Kickboxing Heavy Bag
see all reviewsEdwards class gives a full body workout and practicing combos combining traditional kickboxer fighter training with elbows and knees. The approach makes the exercise more enjoyable for sure!
FIIT Co. — formerly New Frontier Fitness — stands for Fight Inspired Interval Training…Pilates Booty + Abs
see all reviewssuch a good class!! kinda intense as someone who usually does reformer but i loved it so much! she was so encouraging and had lots of energy, but made sure to check up on everyone. she had accommodations to help make exercises easier if it was too hard. would love to go again, and i will! 🥰
Welcome to SHE Studio a women only space where strength, healing, and energy come…Reformer + Chair Blend
see all reviewsOne of the best pilates classes I had in the area. Cecelia guided the class through out the session very thoroughly and ensured everyone is following. She checked everyone throughout the session very carefully! Amazing session!
They believe Pilates is beneficial to everyone and they’re honoured to share their…- the Base is not your average yoga studio—it’s a grounding space for deep, intentional…
Longevity Lower: Thick Thighs Save Lives + SIT
see all reviewsAs always, this class was phenomenal! 🔥 Challenging in the best way, with coaches who are always attentive and bring such great energy, constantly cheering you on and pushing you to do your best. 💪✨ Super recommended!
Ready for more than just another class? Every session combines strength, cardio…Pilates Flow
see all reviewsthis was a great class. it was my first time doing Pilates and I felt like the challenge level was just right and if my form wasn't the best Sasha was quick to help and guide. not intimidating at all. very supportive
The Healing Theory is a multi-disciplinary, East York wellness clinic, that focuses…Triple Sculpt
see all reviewsCristal is such a strong and empowering teacher. She knows her stuff and is super friendly and charismatic. The environment she’s cultivated in these classes is so authentic and judgement free, everyone’s focused, many seem to be regulars and we laugh and heavy sigh mid sets all together. Thank you Cristal <3
Ultra Pilates is a modern hot Pilates studio in Regent Park, Toronto, built on the…Barre Sculpt Fusion/Eng.
see all reviewsGoing to Lucy’s barre class is one of the things I would be really looking forward to on every Saturday.
The founder of Thousand Studio began her journey as a dancer, developing a deep understanding…Pole Dance Level 1
see all reviewsI loved it! I could say that it is a very beginner friendly class to learn how it is like doing the drills on the pole. Myla explained the drills extensively and very patiently! I'd love to go back to this studio.
We are here to show the world that pole dancing is a legitimate form of exercise…Pilates Flow
see all reviewsThis was an awesome class and the instructor was so helpful with great instructions and encouragement
A modern Pilates, yoga, and fitness studio that offers both infrared hot yoga and…Pilates Foundations (Beginner)
see all reviewsThis was my first reformer pilates class and Catherina explained all the steps slowly and clearly. Also made me feel welcome. Highly recommend
Our Pilates studio is a welcoming, inclusive space designed to help you build strength…Morning Stretch
see all reviewsWonderful class! Everyone was very friendly and the studio is beautiful and very well appointed.
Resilience Yoga’s professional teachers are dedicated to their art, whether it be…Gold Standard | Strength & Conditioning - DUNDAS
see all reviewsGreat class, attentive coach, coming back for more
Stay Gold Dundas is a community-driven gym in the West Junction/Baby Point Area,…ZUMBA
see all reviewsThis was my first Zumba class, and I absolutely loved it! Rosana’s positive energy was contagious and made the class so much fun. She created such a welcoming and encouraging atmosphere that I couldn’t stop smiling. It was an amazing workout, and I’ll definitely be coming back to take Rosana’s class again. Highly recommend!
Balance, established in the fall of 2001, seamlessly combines health and fitness…AGELESS MOTION
see all reviewsMy sister in law recommended this class mostly because of Nile and I can see why. What a great class and an amazing positively energetic instructor. Thanks for making my Toronto vacation that much better Nile!
CORE is a Full Body Workout that utilizes the friction, trajectory, and the weight…Lively Free Flow
see all reviewsDarryl was fantastic. I asked him if he could provide my friend and I with a more guided experience since it was her first time. He went above and beyond to guide us through our cold plunges and added some special experiences to the saunas. What a lovely experience!!!
Othership offers immersive sauna and ice bath experiences that help human beings…Crossfit Class
see all reviewsKimberly was an excellent coach! I really appreciated the pace of the class.
At Cristini Athletics, they're a family-run fitness business, and their members are…Flex-Ability Stretch Class
see all reviewsI had so much fun!! Such a good stretch and the instructor showed me how to work on my splits when I mentioned I’ve always wanted to do the splits. I’m not often in Mississauga on Mondays but when I am I’ll remember this place!!
Welcome to Brass Belles Aerial Fitness Studio! *Their mission is to help women feel…Boxing Basics and Conditioning
see all reviewsClass was challenging but in the best way possible. Coach was great, his instruction is very simple and easy to understand and he’s a good motivator. He would say things to make tiny adjustments when I was tired and it kept me locked in. Would recommend to all levels for people who want to train boxing. 10/10. 🤘
Our focus is on real training that actually works. Whether you’re learning Muay Thai…Fitness Bootcamp
see all reviewsWard has a crazy amount of energy that is infectious. He’s big on correcting form and pushes you to do your absolute best. Thanks Ward!!
Your ultimate destination for transformative fitness programs and high-energy boxing…BOPO Lift (Toronto)
see all reviewsI’m happy that I’ve learned a lot as a beginner and for my first time here! Jess was amazing at instructing and spotting. We used weights and machines in timed circuits to work out our entire body. Small group meant we got to partner up! Also, the community here was amazing - everyone was kind and supporting each other. Thank you for making me feel welcome and be able to gain confidence
Body Positive Fitness is a home for those who have felt excluded from or unwelcome…Shapes & Stretch
see all reviewsIsis is a fantastic instructor! The Pilates class was well done and offered variations depending on your level. Great music too (shoutout Majid Jordan’s new album)! Thank you! :)
Silhouette Pole & Pilates is a boutique fitness studio that specializes in pole dance…Total Body Flow
see all reviewsPina was super thoughtful, intense in a good way. It was so far one of the best Pilate classes I’ve ever attended! Highly suggested
Welcome to The Sj Pilates Studio! They hope you enjoy your Pilates Journey with…- Located in south Etobicoke, Ballet Etobicoke is a vibrant community ballet school…
- Here at Movement Matters YYZ, we welcome all bodies, all people, regardless of race…
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