Sunrise serenity - dynamic yoga & breathwork
see all reviewsAldrin is absolutely amazing. I have been to her various classes at OHA. All of them are great. She has the perfect mix of challenging and zen in her practice. I always feel super rewarded after her class!
Discover your new urban refuge in the heart of Liberty Village, where mindfulness…- Strength Training, Postnatal, …
Fitness by the Lake
160 Lakeshore Road East, MississaugaSafety guidelinesA unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and… - Postnatal, Dance, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaSafety guidelinesDANCE FIT - By Chantal Drolet
see all reviewsIt was such a fun night! Chantal was great. A safe space to have fun, get some good exercise and move to some fun songs. The choreography was well explained and easy to follow - even if my feet didn’t always cooperate🤣
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… - Lil Yogies is a great yoga studio offering prenatal and postnatal classes for moms…