Arms & Abs (50)
see all reviewsI didn’t like the class structure. I really don’t like running for 25 minutes and prefer to split it up into two different segments. It’s hard to be motivated for running if you know there’s still 20 minutes left of it 😂The music was so good!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Kickboxing 101
see all reviewsThis space, the instructors and clients are amazing! At my first class, I made a few friends, learned the staff and instructor's names and felt so welcomed by everyone I encountered in the space. I had limited boxing experience and hadn't done any workouts in nearly a year due to pregnancy and postpartum. All ages, all levels, 10/10 highly recommend!
Experience a physical and mental transformation as you challenge yourself to set…West Hollywood
see all reviewsInstructors were so encouraging, great atmosphere, and super great community. Owner was amazing and so helpful with everything. Looking forward to taking another class here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TRX®: Total Body Strength & Stretch
see all reviewsI enjoyed the pace of the class and ability to personally adjust how challenging exercises were accordingly depending on my stance or pose. I’ve taken classes from Alyssa years ago and she continues to provide the same chill good energy and attitude I enjoy in a work out instructor. The vibe is always relaxed and doesn’t feel overwhelming or intimidating. Highly recommend!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Yogalates
see all reviewsI loved it, you get out of it what you put into it. It’s a great way to establish mind muscle connection. To wake up tight muscles and to distribute muscle load over a group of muscles rather than a favored single muscle you didn’t realize was happening,
If you’re looking for a studio with classes that are as challenging as they are fun…Boxing Fundamentals and Focus Mitt Class
see all reviewsMy first time taking a boxing class and I didn’t know what to expect! Oscar made me feel comfortable and was patient with me as learned the basics. I wanted to give up mentally but everyone in the class was so motivating! My partner during the session was so kind and took time away for her session to walk me through everything! I would definitely recommend for those interested and serious about boxing! You can learn a lot!
The Boxing Gym will take you to your fitness goals with their professional staff…Given100
see all reviewsCarl is fantastic. He is instructive, so personable, and enjoyable to be around! Great workout. Relaxed environment. Will definitely be back.
Given100 values all athletes, regardless of natural talent level. Not all performance…Arm workout class
see all reviewsMy second time here and I look forward to coming back. I always leave sore - in a good way!
At Breakout Fitness, they've taken the work out of planning your workout by doing…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- Strength Training
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesSafety guidelinesFitness Bootcamp
see all reviewsLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… - Strength Training
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisSafety guidelinesPeach Perfect
see all reviewsSarah was so good at explaining the exercises and gently encouraging us. She worked hard and made sure that we worked hard. I highly recommend this class and I took a lot away from it. She’s so sweet and so funny and was the most supportive. I would take this class every day if I could.
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… In Studio Pilates Restorative Foam Roller with Emilee on Saturdays
see all reviewsLoved the instructor & class made me feel welcomed!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Cardio Sculpt 45
see all reviewsI liked the class… The instructor was very nice and I would enjoy going back. It isn’t a killer workout so anyone could do it, but if you are looking for something intense, you might not like it (was a great supplement to my other days)
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…Mixxed Fit
see all reviewsThis was my first dance class in St. Louis and I loved it! High energy and a great community feel!
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Force Performance
1250 Hanley Industrial Court, BrentwoodSafety guidelinesHigh Performance
see all reviewsA great gym but this class is not for beginners. Beautiful gym with a hard workout, so it was perfect for me.
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