La Forza Reformer (Intermediate)
see all reviewsThis was such an incredible class. I thought I was a strong Pilates practitioner, but I did moves today I’ve never seen before and that really challenged me. The teacher is kind, motivating, and non-judgmental. Cute space. Recommend this studio for anyone wanting to take a good Pilates class, but recommend this particular intermediate class if you want to expand your practice.
At Casa Di Pilates, they specialize in Reformer Pilates and Hot Mat Pilates, blending…Open Level Equipment
see all reviewsBeautiful studio and equipment. Max is a very attentive and skilled instructor. I’m a beginner on the reformer, and he gave excellent instruction and accommodated for my limitations. I’ll be back!
Freeman Pilates is a Pilates approach founded in years of experience and love for…STUDIO II - Cadillac + Spine Corrector
see all reviewsI felt to welcomed, understood and spoiled. I attended this class on my birthday and Emily was amazing. She listened to my concerns and led me through a spine corrector and Cadillac specific session.
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…Ballet 101: CWE
see all reviewsThe class was very welcoming and the instructor was helpful with demonstrations of ballet vocab/basics & timing with music. She also gives feedback & tips to the class after combos on things to be mindful of which I found very helpful!
Central Studio inspires and educates our local community in health and wellness through…Mat + Foam Roller
see all reviewsThe class was great. The instructor instructed very well. It was my first time to the class. I was able to keep up with the class without visually seeing what the instructor was doing in the space that was in on the floor.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
30min Intro/Open Level Pilates Equipment
see all reviewsthe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Mat Pilates
see all reviewsSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…F O U N D A T I O N S
see all reviewsMadi was lovely, the class challenged us in ways that felt promising rather than prohibitive, and I left feeling much more open. 10/10!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Intermediate Reformer
see all reviewsAlyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Pilates Mat || Classic
see all reviewsI had a great experience in this Pilates class. The personalized instruction made such a difference, and the instructor was incredibly knowledgeable, attentive, and encouraging throughout the session. They took the time to ensure my form was correct, explained each movement clearly, and tailored the workout to my individual needs and goals. The small, private setting created a comfortable environment where I could ask questions and really focus on improving my technique. I left feeling stronger, more confident, and excited to come back. Highly recommend!
At RYZE Studio STL, they are dedicated to fostering a sense of community, well-being…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsAbsolutely loved the music! Katie made sure to offer amplifications and modifications so that the class was tailored to everyone. She helped me set up my reformer and helped others with spring changes. Will definitley be back!
Club Pilates provides small group and private training classes for reformer Pilates…In Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
see all reviewsI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Equip Combo
see all reviewsI had a lot of fun with these ladies, a very friendly personable class, that doesn’t take itself too seriously. Wasn’t a super intense workout, but still felt like time was spent on all the areas and it was challenging enough that muscles will be sore tomorrow . Very comfortable atmosphere, and I liked that!
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…