• Shred415
    Strength Training

    Shred415

    8384 Musick Memorial Dr, Brentwood
    4.9
    (30000+)
    Safety guidelines

    Wicked Week // Total Body

    Best instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Rebellion
    Strength Training, Yoga, …

    Rebellion

    3525 hampton ave , Saint Louis
    4.9
    (500+)

    Yogalates

    Definitely an active recovery/deep stretching class, but the mind body connection cueing was amazing!! The space was very inviting and very welcoming as a newbie. I’m excited to go back and try a strength class!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Boxing Gym
    Boxing, Strength Training

    The Boxing Gym

    4151 Lindell Blvd, St. Louis
    4.8
    (2500+)
    Safety guidelines

    Boxing Fundamentals and Focus Mitt Class

    My first time taking a boxing class and I didn’t know what to expect! Oscar made me feel comfortable and was patient with me as learned the basics. I wanted to give up mentally but everyone in the class was so motivating! My partner during the session was so kind and took time away for her session to walk me through everything! I would definitely recommend for those interested and serious about boxing! You can learn a lot!
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    The Boxing Gym will take you to your fitness goals with their professional staff…
  • Given100
    Strength Training

    Given100

    5648 Pershing, St. Louis
    5.0
    (1000+)

    Given100

    Carl has the best energy, from first interaction you can tell he loves what he does. Great workout and great company, I look forward to coming to given 100 every week!
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    Given100 values all athletes, regardless of natural talent level. Not all performance…
  • Breakout Fitness
    Strength Training

    Breakout Fitness

    3283 Ivanhoe, St. Louis
    4.8
    (500+)
    Safety guidelines

    Arm workout class

    My second time here and I look forward to coming back. I always leave sore - in a good way!
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    At Breakout Fitness, they've taken the work out of planning your workout by doing…
  • Move by BJC
    Strength Training, Cycling, …

    Move by BJC

    4220 Duncan Avenue, Saint Louis
    4.7
    (100+)
    Safety guidelines

    BodyPump

    Jonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
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    Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
  • Force Performance
    Strength Training, Gym Time

    Force Performance

    1250 Hanley Industrial Court, Brentwood
    4.9
    (1000+)
    Safety guidelines

    High Performance

    A great gym but this class is not for beginners. Beautiful gym with a hard workout, so it was perfect for me.
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    At Force Performance, their goal is to get you feeling your best, both inside and…
  • Move with Moe Fitness Bootcamp
    Strength Training

    Move with Moe Fitness Bootcamp

    315 West Pacific Avenue, Webster Groves
    4.9
    (100+)
    Safety guidelines

    Fitness Bootcamp

    Love the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
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    Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle…
  • Ready Fitness Training
    Strength Training, Yoga

    Ready Fitness Training

    1530 South Kingshighway Boulevard, Ste 102, St. Louis
    4.9
    (36)
    Safety guidelines

    Peach Perfect

    Sarah was so good at explaining the exercises and gently encouraging us. She worked hard and made sure that we worked hard. I highly recommend this class and I took a lot away from it. She’s so sweet and so funny and was the most supportive. I would take this class every day if I could.
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    Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness…
  • Thrive Personal Training Classes
    Strength Training

    Thrive Personal Training Classes

    8123 Delmar Boulevard, University City
    4.9
    (79)

    TRX Class

    Debbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
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    At Thrive STL, you’ll discover a friendly community of professional trainers and…
  • City Studio - Yoga, Dance, Movement Arts
    Yoga, Dance, …

    City Studio - Yoga, Dance, Movement Arts

    8 North Newstead Avenue, St. Louis
    5.0
    (9)
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Iron Butterfly Fitness
    Strength Training, Cycling, …

    Iron Butterfly Fitness

    3234 Ivanhoe Avenue, St. Louis
    Iron Butterfly Fitness is a boutique fitness studio offering private and semi-private…
  • Output Performance
    Stretching, Dance, …

    Output Performance

    6727 Langley Ave, St. Louis
    Output Performance is a 4,000 sq. ft. state-of-the-art training facility designed…
  • Grind Hard City Fitness LLC
    Strength Training

    Grind Hard City Fitness LLC

    2055 Walton Road, Overland
    Safety guidelines
    They aim to equip anyone of any fitness level with the tools necessary to make a…
  • Shark Fitness Training
    Outdoors, Strength Training

    Shark Fitness Training

    27 South Brentwood Blvd, Clayton
    4.7
    (7)

    Outdoor Bootcamp

    Intense but fun
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    Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
  • This Way Ladies Fitness
    Strength Training, Yoga

    This Way Ladies Fitness

    5840 Hampton Avenue, Saint Louis
    Safety guidelines
    At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
  • Shark Training Fitness
    Outdoors, Strength Training

    Shark Training Fitness

    Eichelberger St & Donovan Ave, St. Louis
    Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
  • Shark Fitness Training
    Outdoors, Strength Training

    Shark Fitness Training

    Center of Clayton, 50 Gay Ave., Clayton
    Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
  • Titanium Fitness
    Strength Training

    Titanium Fitness

    854 Hanley Industrial Ct., Brentwood
    4.7
    (66)
    Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…
  • klean&lean
    Strength Training

    klean&lean

    St. Louis Academy of Dance Building, 9310 Olive Blvd., Saint Louis
    4.5
    (100+)
    klean&lean is a St. Louis studio that offers cardio classes. These classes focus…

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