Full Body Midday Lagree
see all reviewssuch a great class. sasha has great energy and playlists!! and her class was such a burner. my legs are on fire. I would recommend this class if you're more intermediate!
MOOV Seattle is a Lagree studio which offers several different class formats; Full…BELLEVUE - Megaformer Basics
see all reviewsLove her workouts!! She does very back-friendly alternatives by NOT opting for traditional lagree exercises like plank to pike which is quite difficult to get the form right for. Her workouts tend to be less straining on the shoulders and the back if you’re unsure about your form.
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…Total Body Lagree
see all reviewsIt was my first time in the studio. Rebekah was super helpful and friendly! I’ve already booked my next class and looking forward to it!
Strength. Sweat. Community. MVMT/MTHD was built with over 15 years of Lagree teaching…KIRKLAND - Megaformer Basics
see all reviewsinstructor was good. the class size is small and they assign you a spot before you come in. if you like hiit and functional strength this may be up your alley. you can add more or less weight depending on how much you want to suffer.
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…