Zen Flight | Level 1 | Central District
see all reviewsSUCH a great zen class!! i appreciate how focused she is on body sensations, it was helpful to know where I should be feeling pinches, stretches, etc. It was a little warm in the studio, but the instructor turned that into something positive by setting a shared intention to *melt.* Totally reframed how I approached my practice today, and changed it for the better !!
Flight Room is a boutique studio in the Central District specializing in aerial yoga…Beginner Flight: Level 1
see all reviewsOh my goodness! What a lovely experience. First time trying aerial and it was so great. The instructor was very welcoming, explained things well, assisted when I CLEARLY needed help 😅 and led us through a great flow. One class in and I’m hooked.
***IMPORTANT NOTES WHEN JOINING US AT OUR LOWER QUEEN ANNE STUDIO! PLEASE READ BEFORE…Fit & Flexy Flight: Level 1
see all reviewsGrace was a lovely instructor! She encouraged me to keep going through the pain lol and was very patient with me as I learned how to use the silk. I enjoyed my time and would definitely come again! :)
Experience the feeling of Flight™ by taking your practice to a whole new level. Explore…- Strength Training, Postnatal, …
Misfit Strength Studio
9443 Delridge Way Southwest, SeattleSafety guidelinesLift Lab
see all reviewsExcellent instruction on lifting form and developing core strength. Inclusive, chill gym with the sweetest pup who gives kisses 💕 Def will return, recommended.
At Misfit, our mission is to empower individuals to achieve optimal health and wellness… Zen Flight | Level 1 | Ballard
see all reviewsI loved it, was hesitant at first due to personal reasons but the instructor was welcoming and reassuring to try and trust the hammock. Ended up enjoying the class with my friends and it was definitely worth checking off my bucket list and possibly continuing in the future!
Flight Room is a boutique studio in Ballard specializing in aerial yoga and fitness…