Shakti Naam Vitality Boost Yoga Class
see all reviewsI really appreciated getting to try Shakti Naam and learning from Ginger! She is a fantastic teacher. I tried out some interesting breathing techniques. It was a unique class!
Breathe, move, and connect in a welcoming space for mindful practice and community…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 w/ Tunes (60min) Beg/All Levels
see all reviewsLarry gave so many instructions and reminders and adjustments so fast, at first it felt like being at an auction, but then he said he was talking so much so that we didn’t have to think, just listen, and you know what it really worked.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Reformer Apprentice (Beginner/Intermediate)
see all reviewsLove this studio. Classical Pilates is taught here and it’s hard af. Worth the points 100%
Private Pilates Instruction, Reformer, Wunda Chair, and Springboard Classes in downtown…Hot Bikyasa
see all reviewsFirst time at this studio and the teacher led an incredible bikyasa class. She was talented, knowledgeable, and incorporated tradition with a perfect blend of sweat!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Kickboxing
see all reviewsKaela runs a great couple of classes. I’ve done the Stability and Kickboxing classes and they both gave me a robust workout with expert instruction. I will absolutely do these classes again.
Welcome to Anytime Fitness Santa Rosa! Locally owned and operated, our welcoming…Happy Hour BodyBeat
see all reviewsI had SO much fun in this class!! This was my first time at this studio and everyone was so welcoming and kind. Such a good workout that I truly was smiling the whole time I was having so much fun!
At Focus Forward Studio, we believe fitness is about more than just movement. It…Pilates + Groove (funk edition)
see all reviewsThis is a new class I’ve never been to at Two Waves and it was a great spark to a sluggish morning! The instructor was very attentive and gentle, we did a series of core stretches (with and without provided items) that focused on lengthening and stability. It had various levels of difficulty which made a casual student feel challenged but also not too intense. The funk music was vibey, not distracting and was a very pleasant way to start a Saturday, I’ll definitely be back!
Welcome to Two Waves Yoga. A light-filled studio in the heart of Sebastopol, a peaceful…Strength & Conditioning Training
see all reviewsGavino sets up great workouts that really put your muscles to the test. He gives good instructions, leads fantastic warm-ups, and creates a positive and supportive atmosphere in his gym.
Fitness to Feel Good. A community gym for real people who want to move more, feel…Functional Strength
see all reviewsI like the small sized group that was a good mix of different types of people. Jessica was super friendly, welcoming and encouraging. This is a great class for people that want the benefits of a good gym workout but hate the gym! I'll be back!
Balance Point Fitness SR Where Effort Meets Ease and Transformation Becomes Sustainable…All Levels Flow - SŌLIS
see all reviewsFirst time visit, ended up being the only person in class after some cancellations. Kim was approachable and explained things well for someone newer to yoga. The studio is brand new and beautiful. I was told there is a shower available but did not use it, but I can see this being handy especially after having a class in the hot room. Overall a great first experience.
COR Yoga+ is Sonoma County’s premier destination for Hot Yoga, Mat Pilates, and many…CP Reformer Flow 1 (50 Mins)
see all reviewsLaurie is amazing! Very clear instruction and helps a lot with form if you’re new. She also asks ahead of class if anyone has injuries and had alternative moves based on injuries. You can tell she is experienced and knows the body very well.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Fundamentals
see all reviewsThis was my first ever time trying reformer Pilates and I wasn’t disappointed. I absolutely loved the studio setup and vibe at Karve! The cleanliness and organization here are top notch. and Paula did an outstanding job going over details at the start of class as well as throughout, and made us feel very welcome and comfortable! I highly recommend this class for if you’d like to explore reformer Pilates for the first time.
At this time we are very infrequently opening up classes live on Class Pass. If you…FLOW
see all reviewsJen is the absolute best , I will never miss her class. She’s energetic, has a witty sense of humor, and pushes me in the best way possible! I love her teaching style the way she paces and calls out the next move, she is very informative and knows her anatomy well. Shoutout Jen!!!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…